Align Personal Fitness

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Align Personal Fitness

Helping others establish a personal relationship with health and fitness that Aligns with daily life

29/02/2024

Happy leap day!! 🐸 Anyone else feel like January was the longest month ever but February flew by?! But the days are getting longer and I’m here for it!

01/12/2021

30/11/2021

Look what finally came in the mail!! I’m officially a NASM certified Nutrition Coach!!!

I’ve been quiet on IG but I’ve still been working! If you know me you know I love food, but I also love to find ways to make healthy eating enjoyable and fit my fitness goals. I’m super excited to help others do the same! Fun things to come!

17/05/2021

Consistency is 🔑. Make a plan work at it and stick to it. Happy Monday friends!!

03/05/2021

Who doesn’t love the first Monday of a new month?!? A perfect opportunity for a fresh start, time to get focused!!

01/04/2021

Have you ever felt like you weren’t good enough, have no clue what your doing, or just like a complete fraud?! Well you’re not alone!

Check out the latest episode of podcast as and I discuss dealing with imposter syndrome

03/03/2021

Friends that hit Ski intervals together stick together!

03/03/2021

Do you even lift?!?

💥New episode of the Fit Truth podcast is out now!! Tune in to hear and I discuss why women should be incorporating resistance training in their workout routines!

Link in bio! Check it out!!

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29/02/2024

01/12/2021

30/11/2021

17/05/2021

03/05/2021

01/04/2021

03/03/2021

03/03/2021

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