Playful Minds Therapy

Playful Minds Therapy Creating an African-Centered ecosystem of mental health, empowering Black and Brown children to flourish through culturally affirming practices.

02/06/2026

No magic wand required. ✨

While we love a little magic, real healing happens through intentional, culturally affirming play. Playful Minds Therapy is officially accepting new clients! We provide a safe space for Black families to express themselves and flourish through African-Centered Play Therapy.

​Click the link in our bio to start your family's journey! 🔗

What an incredible afternoon! ✨🏛️​Yesterday, we gathered (virtually!) for a sold-out workshop: “The Power of Sand: A The...
02/04/2026

What an incredible afternoon! ✨🏛️

​Yesterday, we gathered (virtually!) for a sold-out workshop: “The Power of Sand: A Therapist’s Journey to Supporting Youth Who Have Experienced Trauma.”

​A huge thank you to everyone who joined us and to Porscha Henson (LCPC, NCC, RPT) for leading such a profound exploration of Sand Tray Therapy. We dove into the history of the modality and, most importantly, discussed how we can better show up for youth navigating trauma.

​Seeing so many dedicated professionals committed to their growth (and earning those CE hours!) makes us so proud of the community we’re building here at Playful Minds Therapy.

​Missed this one? Make sure you’re on our mailing list so you’re the first to know when we announce our next session!

​🔗 www.playfulmindstherapy.com

​ TherapistCommunity Recap

"I’m bored!" 😩 The two words every parent dreads hearing before the weekend even starts.​Between sports, errands, and ch...
01/30/2026

"I’m bored!" 😩 The two words every parent dreads hearing before the weekend even starts.

Between sports, errands, and chores, the weekend can feel more like a marathon than a break. But what if we traded the "busy" for a little more "being"?

​Introducing: The Weekend Connection Jar. 🏺✨

​It’s a simple, low-pressure way to ditch the screen-time battles and find moments of genuine joy with your kids. These aren't meant to be "Pinterest-perfect" events—just simple activities that prioritize connection over perfection.

How to use it:
1. ​Grab a jar and some scraps of paper.
2. ​Write down 5–10 easy, low-cost activities (like a "Living Room Fort" or a "Penny Walk").
3. ​When the "boredom" hits, let your child pull a scroll!

​Why it works:
For children, play is their primary language. When we join them in these small moments, we’re helping them regulate their emotions, build confidence, and feel truly seen. 💙

​📌 SAVE this post for the next time you need a quick activity idea!

​👇 Comment below: What is one "low-cost" activity your kids absolutely love? Let’s fill each other's jars with ideas!

​ ChildMentalHealth FamilyTime

High school is complicated. Finding a safe space shouldn’t be. 🏳️‍🌈✨​Let’s be real—high school is a massive journey of f...
01/26/2026

High school is complicated. Finding a safe space shouldn’t be. 🏳️‍🌈✨

Let’s be real—high school is a massive journey of figuring out who you are. But for LGBTQ+ teens, that journey often comes with extra layers of navigating identity, safety, and belonging.

​They don't have to do it alone.

​Introducing FLOW: A Space to Flow and Grow.

This is a dedicated, affirming group for High Schoolers to:
✨ Explore their identity without judgment.
✨ Connect with a supportive squad of peers.
✨ Learn coping skills and history.
✨ Celebrate every intersection of who they are.

​The Details:
🗓 When: Wednesdays (That’s in 2 days!)
🕓 Time: 4:00 PM – 5:00 PM
📍 Where: Playful Minds Therapy

​We make access easy.

We accept Medicaid, Blue Cross, CareFirst, United Health Care, and Aetna!

​Only a few spots left for this week.

🔗 Tap the link in our bio or visit www.playfulmindstherapy.com to register your teen today.

​ TeenTherapy MarylandTherapist LGBTQSupport DMV MentalHealthMatters InclusiveCare Baltimore

01/23/2026

The table is SET for our Friday groups! 🎨✨

​I always go into the weekend sessions thinking, "I need ALL the supplies!" Paints, glitter, canvases, markers... I want them to have every option in the world.

​But the truth? (Listen to the audio! 🔊)

​Sometimes we overcomplicate it. The kids don't always need the fancy gadgets. They need safety. They need space. And sometimes, they just need a simple piece of paper and someone to witness their creation.

​Whatever they choose to use today, we are ready for them!

​Root & Rise (Boys) and My Sister, My Mirror (Girls) are about to take over this room. We can't wait to see what they create (even if they ignore half the stuff I bought 🙃).

​Happy Friday, families! 💛

RootAndRise MySisterMyMirror BlackBoyJoy BlackGirlMagic BehindTheScenes KidsBeingKids

"I have a dream..." 🕊️​Today, we honor the legacy of Dr. Martin Luther King Jr. and his vision for a future filled with ...
01/19/2026

"I have a dream..." 🕊️

​Today, we honor the legacy of Dr. Martin Luther King Jr. and his vision for a future filled with hope, equality, and kindness. At Playful Minds Therapy, we see the potential in every child who walks through our doors.

​We are committed to helping every child build the confidence and skills they need to chase their own big dreams. Let’s use today to teach our little ones about the power of using their voices and the importance of being kind to everyone they meet.

​Here’s to the dreamers of tomorrow. 🌟

01/16/2026

Who said therapy has to be quiet? 🙅🏾‍♀️✨

​This is what Friday afternoons look like at Playful Minds. It’s not just about "processing emotions"—it’s about movement, connection, and the pure joy of being a kid in a safe space.

​In this clip, our Root & Rise (Boys) and My Sister, My Mirror (Girls) groups are in full scavenger hunt mode! 🕵🏾‍♂️✉️

​We believe that Black Boy Joy and Sisterhood grow best when kids have the freedom to be their authentic, energetic selves.

​Does your child need a space to just BE?

Our groups meet on Fridays from 4:00 PM - 5:00 PM. It’s the perfect way for them to decompress after a long school week.

​⬇️ Tap the link in our bio to grab a spot for the next
cohort!

ChildTherapy FridayFeeling KidsBeingKids MentalHealthMatters MarylandMoms

Address

Baltimore, MD

Website

http://www.playfulmindstherapy.com/

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