Riffraff Yoga

04/17/2021

My former boss passed away this week. His death was unexpected, and I’ve spent the past couple of days reflecting not only on how much he did for me, but on who he was as a person.  The word that keeps coming to my mind is “honorable.”  My boss was an honorable man. Honorable isn’t …

02/20/2021

People who live the longest “wake up in the morning and they know how they’re going to spend their day. They’re not suffering the existential stress of wondering, “What am I here for?” It’s very clear. It’s usually for family, occasionally religion, and occasionally they’re part of a bigger community that they feel responsibility towards.”

Have you ever wondered where people live the longest? We take a deep dive into the geographic areas where people live the longest and clues as to why.

05/19/2020

Free online breath workshop from an inspirational organization 👍

What you’ll discover at this session:‘Beyond Breath’ - a FREE ONLINE workshop for the first time!! Unlock your inner self during this lockdown!! Join us for a Workshop at the comfort of your home on May 20th 2020 | 6:00pm - 7:30pm and get a glimpse of the breathing technique that is revo...

04/18/2020

Be kind to one another 💗

Why tough love doesn't work on mental illness, how it can actually set someones mental health backwards and how to support them instead.

03/26/2020

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03/23/2020

Some great tips with links to meditations...

How do monastics structure their day, balancing meditation, work, human connection and rest?

04/07/2018

Yoga At Zeke's - a great yoga experience offered Tuesdays, 8am with The Art of Living faculty Arvind Goel!

03/22/2018

A casual forum for yoga teachers to share -Join us!
Yoga Teacher Indoor Picnic & Meetup

02/22/2018

NO COST yoga is available for Baltimore residents at the Joy Wellness Center in the Shepherd's Clinic 2800 Kirk Ave, Monday-Friday in a yoga studio setting. These classes are perfect for those interested in trying yoga, recovering from injury, or looking for a gentle yoga experience in a welcoming setting. See pics for current calendar and join us there! Call 410-467-7140 for more details or drop by.