Nutritional Consultations By Chris

12/13/2022

12/13/2022

12/12/2022

I will have lots of Parrillo Supplements on hand when I set up at the Gold's Gym Member Appreciation Event set for Monday, December 19, 2022 from 6pm to 8pm. Some of the supplements I'll have with me are:

*Parrillo Hi-Protein $46.95
Strawberry, Chocolate, Vanilla and Banana flavors

*Parrillo Milk flavored All-Protein $52.95

*Parrillo Energy Bars $31.00 box/$3.00 ea
Graham Cracker, Peanut Butter Supreme and Chocolate Almond Coconut flavors

*Parrillo High Protein High Fiber Soft Chew Bars $40.00 box/$3.50 ea
Peanut Butter, Toffee, Chocolate and Pecan Praline flavors

*Parrillo Protein Bars $35.00 box/ $3.00 ea
Peanut Butter Delight, Strawberry Shortcake and Fudge Brownie flavors

*Captri (C8 MCT Oil) $44.00
*Contest Brownies $37.95
*Contest Shortbread Cookies $28.95
*Hi-Protein Spice Cake flavored Cake and Cupcake Mix $23.95

*Creatine Monohydrate $38.00
*Advanced Lipotropic Formula $33.00
*Essential Vitamin Formula $20.00
*Mineral Electrolyte Formula $15.00
*Enhanced GH Formula $42.00
*Liver Amino Formula $54.95
*Ultimate Amino Formula $40.00
*Muscle Amino Formula $37.00
*Joint Formula $21.95

I also plan to have a few samples out so stop by and see me for all your Parrillo Supplement needs!

12/08/2022

Come see me Monday, Dec 19th at Gold's Gym Dundalk from 6-8pm during their Member Appreciation Event!

I'll have lots of Parrillo supplements on hand!

12/08/2022

Contact me for all of your Parrillo Supplement needs! All stocked up for the Dec 19th Gold's Gym Member Appreciation Event!

12/06/2022

I'm gonna have lots of Parrillo Supplements on hand when I set up at the Gold's Gym Member Appreciation Event Monday, December 19th from 6-8pm.

Some of the Parrillo products I'll have on hand will be:

*Parrillo Hi- Protein $46.95
Chocolate, Strawberry, Banana and Vanilla flavors

*Parrillo Energy Bars $31.00 box/$3.00 each
Graham Cracker, Peanut Butter Supreme and Chocolate Almond Coconut flavors

*Parrillo Protein Bars $35.00 box $3.00 each
Peanut Butter Delight, Strawberry Shortcake and Fudge Brownie flavors

*Parrillo High Protein High Fiber Soft Chew Bars $40.00 box/ $3.50 each
Chocolate, Pecan Praline, Toffee and Peanut Butter flavors

I also plan on having a few samples of some of Parrillo's Nutritional Treats!

Come see me and get your Parrillo Supplements!

12/04/2022

Great News!

Gold's Gym Dundalk is having a Member Appreciation Event on Monday, December 19th from 6-8 and I'll be on site with Parrillo Supplements! Come see me to get yours!

I'll have free samples on hand as well!

12/04/2022

Food Prep!!

This morning, I baked a tray of lean white fish, seasoned with Tastefully Simple seasonings, browned 2 packs of ground turkey breast, and cooked 3 bags of brown rice to get me through the next couple days.

I like to cook in bulk, seperate things into the portions I need and have it ready for when I need it. For my brown rice, I empty the cooked and cooled bags into a gallon sized ziploc bag so I can just scoop out what I need to go with my meal. I do the same with my green beans. The celery is a quick and easy way to get your fibrous carbs in on the go so I like to have bags of them handy too.

12/03/2022

I love hearing all the positive feedback from my nutritional clients and seeing them get the results they're looking for! Thats what it's all about, right!

This week, I had a client tell me how excited they were because they were seeing muscles they haven't seen in over a year and are now feeling confident again!

A past client called and said she picked up an old meal plan I made for her 10 years ago and after a week, was amazed at how she felt and what changes were occurring!

What I do just works! No fads or quick weight loss gimmicks, just common sense, Parrillo philosophy based strategies that have proven time and time again to produce results!

So far this weekend, I met with 4 clients, all of which are having amazing results!

One has lost over 17lbs of bodyfat in under 6 weeks while gaining over 4lbs of muscle!

One lost almost 6 lbs of body fat and gained a little over 2lbs of muscle in 3 weeks!

One lost about 13lbs of body fat in 3 weeks while keeping all their muscle!

And one lost about 5 lbs of body fat in 3 weeks while keeping their muscle as well!

Amazing things happen when you follow the right diet, take the right supplements and work hard!

My clients are doing just that and it truly makes my day seeing them so excited about the changes that are occurring!

11/30/2022

Hi Protein-Low Carb Chocolate Pudding!! Another delicious Parrillo treat that you can eat ANYTIME! Just mix with water and you're ready to enjoy. Each serving contains 60 calories, 13 grams of protein, 2 grams of carbs, 0 fat and 0 sugar. Contact me to get yours!

Great tasting, only 2g carbs, no fat and packed with protein, Hi-Protein - Low Carb Pudding is the perfect compliment to your daily supplementation. Have it for breakfast, lunch, dinner, dessert, snack.....whenever you please. Parrillo Performance is world renowned for the validity and results of it...