Sugar Free Kids Maryland

Sugar Free Kids Maryland Sugar Free Kids is a coalition of voices from across Maryland focused on improving the environments where our kids live, learn, and play.

06/28/2023

Americans struggle to meet the daily added sugars limit recommended for a
healthy diet. Much of this problem stems from highly processed foods, often loaded
with unnecessary amounts of added sugars. It’s time the FDA takes charge and
establishes goals to lower added sugars across the food supply. Click the link in our story to sign our petition and tell the FDA to act now and guide the food industry toward healthier sugar standards

Too many people in the U.S. consume more added sugars than the dietaryrecommendations. Overconsumption of foods or bever...
06/14/2023

Too many people in the U.S. consume more added sugars than the dietary
recommendations. Overconsumption of foods or beverages high in added sugars
can lead to a variety of long-term health effects like dental decay, weight gain, and
increased risk for type 2 diabetes and heart disease. Tell the FDA to create sugar reduction goals so the healthy option is the easy option. Click the link in our story to sign the petition!

Happy Men’s health week! As Father’s Day approaches, it’s important for men of all ages to take control of their health....
06/12/2023

Happy Men’s health week! As Father’s Day approaches, it’s important for men of all ages to take control of their health. Stay tuned to our page all week for essential health tips for men of all ages!

If you are looking to get pregnant and have high blood pressure, it’s important to talk to your doctor about this decisi...
05/25/2023

If you are looking to get pregnant and have high blood pressure, it’s important to talk to your doctor about this decision. Your doctor can come up with a plan for you to have a safe and healthy pregnancy.



It’s important to take the necessary steps to keep your blood pressure under control daily, even if you haven’t been dia...
05/24/2023

It’s important to take the necessary steps to keep your blood pressure under control daily, even if you haven’t been diagnosed with high blood pressure. According to the CDC, 1 out of 3 adults have high blood pressure and don’t even know it.


You must watch your salt intake at every age. More young people are experiencing high blood pressure, leading to an incr...
05/23/2023

You must watch your salt intake at every age. More young people are experiencing high blood pressure, leading to an increased risk of strokes in young people. As a community, we must work on promoting a healthier lifestyle for young people.

Avoid salty foods can be hard when you’re shopping in the grocery store or going out to eat. That is why it is important...
05/22/2023

Avoid salty foods can be hard when you’re shopping in the grocery store or going out to eat. That is why it is important to read nutrition labels and to look up facts about the food you consume. Taking those extra few minutes to do research can help you make smarter food choices.


Stress is a significant factor in high blood pressure. Controlling your stress daily can help keep your blood pressure i...
05/19/2023

Stress is a significant factor in high blood pressure. Controlling your stress daily can help keep your blood pressure in check. There are so many simple things that you can do to relieve stress. So find your favorite and do it often!

If you have high blood pressure cutting down alcohol consumption can be a great first step. Drinking in moderation allow...
05/17/2023

If you have high blood pressure cutting down alcohol consumption can be a great first step. Drinking in moderation allows your blood pressure to return to normal levels.


May is National Blood Pressure Month! High blood pressure affects numerous adults and young adults across the US, especi...
05/17/2023

May is National Blood Pressure Month! High blood pressure affects numerous adults and young adults across the US, especially in Maryland. An estimated 1 in 3 Maryland adults has high blood pressure. Throughout the month, we will share healthy tips for you and your family.



To end National nutrition month, let’s talk about protein! Fish is one of the best proteins your family can consume. Fi...
03/31/2023

To end National nutrition month, let’s talk about protein! Fish is one of the best proteins your family can consume. Fish is rich in nutrients and good fats. I know fish might not taste the best to some people, but there are so many recipes out there I’m sure you and your family will find one you all love.


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Address

1211 Cathedral Street
Baltimore, MD
21201

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+13016612145

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