Sheppard Pratt

01/12/2026

Your new year's resolution needs to include YOU! Did you know that nature-based self-care is associated with lower levels of stress, depression, and anxiety? Learn more about ways to put yourself first this year at https://go.sheppardpratt.org/43IfdfX

01/08/2026

Welcome to our newest series: Mental Health 101! 💚 Join us each month as we breakdown stereotypes, general mental health information, and common misconceptions so that everyone has access to the best mental healthcare information.
Tap the link to explore more today at https://go.sheppardpratt.org/40Li72b

01/07/2026

Does a decrease in temperature, sunlight, and motivation have you feeling blue? We asked our movement therapist team how we can support our minds and bodies with movement, no matter the weather!
💪 Focus on the benefits.
🏋️ Find something you enjoy.
🤩 Just get dressed!
Tap here https://go.sheppardpratt.org/43ELuo2 to view more ways to get moving this season.

01/07/2026

Join us Jan. 27 at 7 p.m. online for The Rhythms of Wellbeing: How Sleep, Mood, and Seasons Intertwine with Dr. Michael Young from Sheppard Pratt: https://buff.ly/wiS7XDB

01/07/2026

Due to the rising respiratory illnesses across Maryland, Sheppard Pratt is initiating a mandatory mask mandate for our staff and visitors in direct patient care and patient-facing settings.
These measures will help us protect our patients, staff, and families as we continue to serve our communities throughout Maryland.

01/05/2026

Diana Fuller, RN, was nominated by a patient for the DAISY award, detailing how her compassion and skills helped them through their inpatient stay. Cardesza Graves, mental health worker, was nominated for the BEE award by several colleagues. "Her compassion and empathy shines through in everything she does."
We are so incredibly proud to be able to recognize our employees and all of their accomplishments. Congratulations Diana and Cardesza!
If you'd like to nominate a Sheppard Pratt nurse or mental health worker, tap here: https://go.sheppardpratt.org/3YSxHaT

01/05/2026

"Am I sober-curious or do I find a genuine need to be sober?" With the popular trend of "Dry January" coming around once again, many people are asking themselves the same question. Tap the link below to hear what our team of mental healthcare experts have to say on the matter.
https://go.sheppardpratt.org/4ppqJoY

01/01/2026

The best is yet to come! 💚 Happy new year! What goals have you set for yourself this year? Whatever they are, here are a few ways to stick to them.
🏅Set yourself up for success.
🧘 Take things one step at a time.
🧑‍🤝‍🧑 Assemble a support system.
For more tips, visit: https://go.sheppardpratt.org/new-years-resolutions

12/31/2025

At Sheppard Pratt, one of our core values is “to meet a need.” And with our 160+ programs and 400+ sites of service, we do just that. No matter the time or place, Sheppard Pratt is there—whenever and wherever we are needed. We make mental healthcare easy and accessible—for everyone who needs it. Support Sheppard Pratt today, tap here https://go.sheppardpratt.org/4lEvFoT to give now!

12/30/2025

Are you looking for a career in the psychiatric field? We asked our in-house expert, Heather Ruddick, RN, BSN, for some of her best advice for future psychiatric nurses! Listen in to hear her expertise. ☺️
To view our open roles, tap here: https://go.sheppardpratt.org/3XgcHKS

12/29/2025

We focus on supporting children throughout our programs—not just our hospitals and outpatient mental health centers, but in our schools, too. Hope shines brighter with community support, donate to Sheppard Pratt today at https://go.sheppardpratt.org/4lEvFoT

12/29/2025