What are the opening hours?

Monday 9:30am - 2:30pm Wednesday 9:30am - 2:30pm Thursday 9:30am - 2:30pm Friday 9:30am - 2:30pm

Umez Podiatry

We blend compassionate service with advanced treatments to ensure optimal foot health.

09/30/2025

A diabetic foot ulcer is an open sore or wound that develops on the foot of a person with diabetes, often caused by poor circulation, nerve damage, or high blood sugar levels. These ulcers can lead to serious infections, if not treated promptly. Proper care includes keeping the wound clean, protecti...

Read more: https://www.umezpodiatry.com/blogs/item/136-caring-for-diabetic-foot-ulcers

09/28/2025

You don't have to live with gout pain.

Read more: https://www.umezpodiatry.com/blogs/item/134-gout-pain-can-be-managed

09/23/2025

The medical procedure that is referred to as shockwave therapy may be beneficial in reducing the pain that is associated with plantar fasciitis, heel spurs, and discomfort from an Achilles tendon injury. It is applied through the surface of the skin, and is known to accelerate the healing process as...

Read more: https://www.umezpodiatry.com/blogs/item/133-can-shockwave-therapy-help-chronic-foot-pain

09/16/2025

Choosing the Right Running Shoe

Read more: https://www.umezpodiatry.com/blogs/item/131-qualities-of-a-good-running-shoe

09/09/2025

Plantar fasciitis develops when the thick band of tissue on the bottom of the foot, known as the plantar fascia, becomes strained and inflamed. This tissue supports the arch and helps absorb impact with each step. When it is irritated, pain is often felt near the heel, especially with the first step...

Read more: https://www.umezpodiatry.com/blogs/item/129-relief-methods-for-plantar-fasciitis

09/02/2025

Getting the Right Shoe Size

Read more: https://www.umezpodiatry.com/blogs/item/127-the-brannock-device-and-accurate-foot-measurement

08/29/2025

Hammertoes can be corrected.

Read more: https://www.umezpodiatry.com/blogs/item/125-do-you-suffer-from-painful-feet

08/26/2025

Trail running exposes the feet and ankles to forces and hazards not found on smooth pavement. Uneven ground, hidden roots, and shifting rocks can quickly lead to rolled ankles, strained ligaments, or stress fractures. The constant changes in slope and surface demand rapid adjustments in foot placeme...

Read more: https://www.umezpodiatry.com/blogs/item/124-twists-and-sprains-on-the-trail

$Stress fractures in the foot occur when repeated stress causes small cracks in bones that support weight during walking,...$

08/20/2025

Stress fractures in the foot occur when repeated stress causes small cracks in bones that support weight during walking, running, or standing for a long time. These injuries often affect the metatarsals, especially the second and third, which are slender bones near the middle of the foot that bear s...

Read more: https://www.umezpodiatry.com/blogs/item/121-different-types-of-foot-stress-fractures

08/12/2025

As the body ages, the structure and function of the feet and ankles begin to shift. Natural wear and tear, along with a lifetime of activity, can lead to decreased flexibility, weaker muscles, and thinning of the protective fat pads that cushion each step. Joint cartilage may become worn, and ligame...

Read more: https://www.umezpodiatry.com/blogs/item/117-changes-in-foot-and-ankle-function-with-age

08/05/2025

Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals in the joints, most often affecting the big toe. This condition can result from a diet high in purines, kidney problems, or genetic factors. Symptoms include intense joint pain, swelling, redness, warmth, and, in some...

Read more: https://www.umezpodiatry.com/blogs/item/115-recognizing-the-signs-and-seeking-relief-from-gout

07/30/2025

You don't have to live with heel pain.

Read more: https://www.umezpodiatry.com/blogs/item/113-heel-pain-can-be-treated

Address

1800 N Charles Street #208
Baltimore, MD
21201

Opening Hours

Monday	9:30am - 2:30pm
Wednesday	9:30am - 2:30pm
Thursday	9:30am - 2:30pm
Friday	9:30am - 2:30pm

Telephone

+14105394282

Website

https://www.umezpodiatry.com/

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