The Road to Wellness

02/16/2026

New Episodes of the Hugs Not Drugs Podcast’ every Monday at 6 pm. Enjoy!

2/16/26 Episode 26
Title episode 26 is ‘A Balanced Body, Mind, and Spirit =
Recovery’
Description: John Barleycorn describes a balanced body. Dr.Ugs sticks to script explaining healthy emotions. And Hugs Not Drugs owns his mistakes in Spirituality.




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02/16/2026

New Episodes of the Hugs Not Drugs Podcast’ every Monday at 6 pm. Enjoy!



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://hugsnotdrugspodcast.libsyn.com/

02/15/2026

New Episodes of the Hugs Not Drugs Podcast’ every Monday at 6 pm. Enjoy!



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://hugsnotdrugspodcast.libsyn.com/

02/14/2026

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Happy Valentine’s Day Everyone! 💗 Valentine’s Day Reflection: Love & Forgiveness 💗 Valentine’s Day isn’t just about romance—it’s about how we treat one another, and just as importantly, how we treat ourselves. Love is the courage to stay open. Forgiveness is the strength to let go....

02/13/2026

https://www.linkedin.com/posts/melrobbins_to-all-the-entrepreneurs-out-there-and-the-activity-7427846825065218048-vV3x?utm_medium=ios_app&rcm=ACoAAFvnPA8BvejAJXdyaUQlc2ly2gy0ARsaNbk&utm_source=social_share_send&utm_campaign=facebook

02/13/2026

Take a breath Dude! So funny. Suggestion: Be.

To all the entrepreneurs out there, and the partners and families that we drive crazy - this one's for you. I felt so called out - accurately. I sent this to my family group chat and apologized 😂 This is so funny Matt Hyams - you nailed it. | 81 comments on LinkedIn

02/13/2026

Happy Friday the 13 th! This reading is from ‘Touchstones, A Book of Meditations For Men’ (but Women can find value in it too).

New Episodes of the Hugs Not Drugs Podcast’ every Monday at 6 pm. Enjoy!



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://hugsnotdrugspodcast.libsyn.com/

02/11/2026

https://hugsnotdrugspodcast.libsyn.com/

Here it is. Above— Touch screen. Scroll down. See you episode. Touch big arrow on the left. Touch little arrow on the right.

New Episodes of the Hugs Not Drugs Podcast’ every Monday at 6 pm. Enjoy!



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://hugsnotdrugspodcast.libsyn.com/

The Hug Not Drugs Podcast can help motivated people in recovery from addictions get additional skills for their personal health by enjoying inspirational stories. Episodes Weekly.

02/10/2026

Last hashtag is a link to all 24 ‘Hugs Not Drugs Podcasts!’ Do not do them all at the same time please! Hope you enjoy!

New Episodes of the Hugs Not Drugs Podcast’ every Monday at 6 pm. Enjoy! Episode 24 Monday evening features an interview with my 12 Step Sponsor who knows quite a bit of the benefits of the Art of Forgiveness.



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02/09/2026

Welcome to some birds living at Lake Ida Park in Del Rey, Fla.

Also, New Episodes of the Hugs Not Drugs Podcast’ every Monday at 6 pm. Enjoy! Episode 25 this evening features an interview with my 12 Step Sponsor who knows quite a bit of the benefits of the Art of Forgiveness.



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://hugsnotdrugspodcast.libsyn.com/