FX WELL

Corporate Performance Optimization through Health & Wellness For more information, please visit www.fxwell.com.

FX Well, the corporate wellness division of FX Studios, focuses on the optimization of organizational performance, wellness and personal health by engaging and activating employees and teammates. FX Well pairs customized wellness programming - led by passionate, experienced and World-class trainers, coaches and mentors - with a cloud-based, community-centric performance gateway to achieve consistent and measurable results inside some of the World’s most recognizable corporations.

02/22/2026

Today is World Yoga Day 🧘‍♀️

A reminder that caring for your body is about more than movement — it’s about balance, recovery, and listening to what you need. From slowing down to strengthening up, taking care of your body looks different for everyone.

At FX Well, we support whole-body wellness through movement, recovery, and services designed to help you feel your best — inside and out.
Because your body does a lot for you. Today (and every day) is a good day to return the favor.

02/20/2026

On February 18th, we had the privilege of partnering with Prince George’s County Government Health Department (PGCG), represented by Cigna, for an impactful Employee Wellness Experience.

🧠 Vision Board Workshop with Dr. Oh
We began with a guided mini-seminar centered around motivation, goal setting, and stress prevention. Using FX Well’s S.E.N.S.E. pillars, participants explored clarity, mindfulness, gratitude, and sustainable wellness habits before creating their own personalized vision boards. When people have space to pause and define their intentions, they don’t just improve productivity — they strengthen purpose, resilience, and overall well-being. Vision boarding isn’t just arts and crafts. It’s mental alignment.

🍹 Healthy Mocktails Experience with Isabelle
Alongside the workshop, participants enjoyed a stop-and-go mocktail station featuring refreshing, health-conscious beverages. More than just a drink, it was a reminder that wellness can be simple, accessible, and enjoyable. Attendees walked away with practical tips for creating healthier beverage options at home — small changes that support hydration, energy, and balance.

Why did we combine these two experiences?
Because wellness isn’t one-dimensional. It’s mental clarity + physical nourishment. It’s intention + action. It’s education + experience.

This event wasn’t just a workshop — it was a space for connection, empowerment, and sustainable habit-building. When organizations invest in their people, the impact goes far beyond the event itself. ✨

02/18/2026

💡 Wellness That Works

Practical habits. Real support. Sustainable change.

Join FX Well for a live panel webinar featuring four expert voices sharing actionable strategies to protect your energy, mind, and body throughout the workday. This session is designed for real life—no fluff, just tools you can actually use.

🗓 Thursday, March 11, 2026
⏰ 12:00 PM

You’ll hear from experts in education, nutrition, physical therapy, and behavioral wellness—coming together to create smarter, more supportive workplace wellbeing.

🔗 Register via the link in bio

02/17/2026

Kindness doesn’t have to be complicated — it just has to be shared 💌

For Random Acts of Kindness Day, our Kindness Post Office brings connection, gratitude, and positivity into the workplace. Employees can decorate a kindness box and write notes of appreciation, encouragement, and recognition for their coworkers — anonymous or signed, all meaningful.

The best part? The box stays behind, continuing to spread positivity long after the event ends. A simple reminder that small acts of kindness can create a more supportive, engaged workplace every day.

02/11/2026

✨ We’re Hiring at FX Well ✨

Our mission is simple: create meaningful, lasting impact through wellness.
At FX Well, we bring together fitness, education, and community to help people feel better, move better, and live better—every day.

We’re currently seeking passionate professionals to join our growing team, including:
• Certified Health Education Specialists
• Corporate Group Fitness Instructors

If you’re driven by purpose, inspired by connection, and excited to be part of a team making a real difference, we’d love to hear from you.

🔗 Learn more and apply at FXWell.com or the link in our bio.
Join us and help shape the future of wellness.

02/10/2026

February’s Mindful Moments invites you into The Growth Laboratory 🌱
A gentle meditation focused on experimenting with small habits, softening resistance, and choosing one simple intention to carry forward.

✨ One breath. One habit. One intention.

Join us February 20
🕚 11:00 AM CST | 12:00 PM EST

Save your spot and take a moment to reset 🤍

02/06/2026

LIVES IMPACTED

2,185 new lives impacted by mindful and physical growth ❤️

02/05/2026

February is all about heart health ❤️

Join us for our February Webinar: “Pulse Check — Simple Steps to a Healthy Heart.”
Learn practical, approachable ways to support your heart and overall wellness—one simple step at a time.

🗓 Friday, February 13
⏰ 11:00 AM CT | 12:00 PM ET

Whether you’re focused on prevention or simply taking better care of yourself, this session is the perfect way to show your heart some love. 💓

01/28/2026

We loved bringing wellness on-site to Montgomery County Government 💚

On January 22, FX Well hosted a multi-station wellness event at the Rockville campus, giving employees the chance to engage with health in a way that felt practical, approachable, and interactive.

Participants moved through a variety of stations including:
✨ Small equipment exercise demos using resistance bands and foam blocks (with take-home giveaways + educational flyers)
✨ Stress management tools and techniques
✨ DIY aromatherapy roller creation
✨ Wellness juice shot samples
✨ A New Year’s Resolution Time Capsule activity focused on reflection and intention

With multiple booths running simultaneously, attendees were able to participate at their own pace — learning, moving, and connecting in a way that fit their day.

This event is a great example of how on-site wellness can be engaging, educational, and easy to participate in when it’s thoughtfully designed.

Thank you to Montgomery County Government for the opportunity to support your employees’ wellbeing — we loved being part of your day.

01/26/2026

Wellness works best when people actually want to participate 💚

On August 2, FX Well partnered with Prince George’s County Government and Cigna to host a Summer of Wellness event in Fort Washington — and the energy said it all.

This outdoor experience combined a 5K walk/run with interactive wellness stations that made health feel fun, social, and approachable. From friendly games and wellness trivia to sun safety education, giveaways, and incentives, participants were able to engage at their own pace and enjoy the experience together.

This is what effective workplace wellness looks like:
✔️ Engaging
✔️ Inclusive
✔️ Easy to participate in
✔️ Actually enjoyable

FX Well creates turnkey wellness experiences that go beyond check-the-box programming — helping HR teams and insurance partners bring prevention, engagement, and education to life.

If you’re planning your next wellness initiative or exploring meaningful partnerships, we’d love to connect 🤝

01/13/2026

✨ Wellness That Works—Because People Matter ✨

On April 30, FXWell partnered with COB at the Baltimore City Convention Center to deliver a high-impact wellness activation for 500+ employees—and the energy spoke for itself.

From hydration and nutrition to movement and stress management, this experience met employees where they were, offering meaningful wellness touchpoints without disrupting the workday.

The result?
Engaged employees, practical takeaways, and a wellness experience that was both inclusive and actionable.

FXWell isn’t just a wellness vendor—we’re a strategic partner helping organizations build healthier, more engaged teams.

01/03/2026

New year, new mindset ✨

Join us for our January Webinar: “Blank Pages, New Beginnings — Journaling for Mindful Growth.”
In just a few minutes a day, journaling can calm your mind, boost creativity, and bring clarity to your goals.

🗓 Friday, January 9
⏰ 11:00 AM CT | 12:00 PM ET

Start the year with intention and discover simple journaling techniques you can actually stick to. 📓💭

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Our Story

Our mission is simple, our passion is contagious, and we are just getting started. FX Well strives to positively impact people’s lives by changing the corporate wellness arena. By combining our years of experience in the health and fitness space, with the latest health and wellness technologies, we are able to provide an all-encompassing program suited for a variety of audiences.