UBE Physical Therapy and Performance

UBE Physical Therapy and Performance UBE Physical Therapy and Performance is both a physical therapy clinic and open gym with trainers!

UBE Physical Therapy and Performance is a top-level athletic training and physical therapy facility designed to provide athletes and community members of all ages and ability a fully comprehensive training and physical therapy experience. Our Ellsworth, Maine location is home to a state-of-the-art training facility and physical therapy clinic, with physical therapy also available at our Bangor and Lewiston, Maine locations. We have well-trained staff to help you reach your health or performance goals. The facility is equipped with an array of racks, bumper weights, sleds, and turf fields.

We are a sport-based rehabilitation gym seeking a motivated Physical Therapist Assistant to join our dynamic team. This ...
01/02/2026

We are a sport-based rehabilitation gym seeking a motivated Physical Therapist Assistant to join our dynamic team. This role focuses on helping athletes and active individuals of all ages recover, rebuild strength and return to peak performance. The ideal candidate is passionate about sports medicine, works well in a fast-paced gym environment and is committed to delivering high-quality, patient-centered care. 💪

Send your resumes or any questions that you may have to the listing in the photo.

A new year is a fresh start, a chance to learn from the past, set new goals and grow into the best version of yourself. ...
12/31/2025

A new year is a fresh start, a chance to learn from the past, set new goals and grow into the best version of yourself. May this year bring new opportunities, small wins and moments worth remembering. Happy new year from our family at UBE to yours. 🎆

Our team at UBE wishes everyone a merry and safe snowy Christmas Day! 🎁 🎄 ❄️
12/25/2025

Our team at UBE wishes everyone a merry and safe snowy Christmas Day! 🎁 🎄 ❄️

🏒 We love our athletes!!
12/15/2025

🏒 We love our athletes!!

Heads up, fit fam! We’re shifting our hours for Thanksgiving. We’ll take Thursday and Friday off to fuel up on gratitude...
11/24/2025

Heads up, fit fam! We’re shifting our hours for Thanksgiving. We’ll take Thursday and Friday off to fuel up on gratitude (and maybe some pie). We’re back to our regular hours with key access only on Saturday as Ursula is OOO. See you then! 🦃

Today we pause to honor our nation’s heroes. Here is to the veterans whose courage and commitment inspire us every day. ...
11/11/2025

Today we pause to honor our nation’s heroes. Here is to the veterans whose courage and commitment inspire us every day. Thank you for your service and sacrifice. 🇺🇸

Reminder, UBE Gym Fam! 💪Throughout the month of November, we’re hosting a Partner Challenge!Your team goal: Earn 6,400 M...
11/06/2025

Reminder, UBE Gym Fam! 💪
Throughout the month of November, we’re hosting a Partner Challenge!
Your team goal: Earn 6,400 MEPs by November 30th.
Grab your partner, track your effort, and let’s crush it together! 🔥

Time for everyone’s favorite way to end PT Month! We need a vote on your favorite Halloween costume! Voting will end nex...
10/31/2025

Time for everyone’s favorite way to end PT Month! We need a vote on your favorite Halloween costume! Voting will end next Friday, so get your votes in and we will announce the winner of PT Olympics! 🎃

🐻 🏒
10/25/2025

🐻 🏒

😴 Did you know people living with chronic pain average only 5-6 hours of sleep a night? That’s 1-2 hours less than most ...
10/20/2025

😴 Did you know people living with chronic pain average only 5-6 hours of sleep a night? That’s 1-2 hours less than most adults! This cycle of pain and poor sleep can make both even worse. Prioritizing rest isn’t a luxury, it’s part of healing. 💙

Here are 4 ways to make falling asleep a little easier:
🌙 Stick to a sleep routine - going down and getting up around the same time each night.
📵 Power down screens an hour before bed
🧘 Try gentle stretching or deep breathing
🌡️ Keep your room cool, dark, and quiet

Small changes can make a big difference for better sleep and better days ahead. 💫

10/06/2025

It is that time of year again to recognize the Physical Therapy profession throughout the month of October. We at UBE celebrate it with a friendly competition! This year we are battling between each location to find which clinic is truly the most superior.

Here’s to the stretches, the strength gains, the “just one more rep" and the amazing patients who make it all worth it. Keep moving, keep improving and let’s celebrate PT all month long! 💪

We’ve been keeping something under wraps in Bangor… 👀 Big changes are coming, and let’s just say it might involve a few ...
09/19/2025

We’ve been keeping something under wraps in Bangor… 👀 Big changes are coming, and let’s just say it might involve a few more dumbbells, a lot more sweat and a brand-new way to crush your goals. Any guesses? 🤫💪 Stay tuned for the reveal!

Address

1211 Broadway
Bangor, ME
04401

Opening Hours

Monday 5am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5am - 8pm
Thursday 5:45am - 8pm
Friday 5am - 8pm
Saturday 8:30am - 12pm

Telephone

+12079924000

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