Dr. Robin Aston

03/15/2023

Hypnosis works by accessing the subconscious mind, which is a part of our mind that controls our automatic thoughts, emotions, and behaviors. The subconscious mind is responsible for many of the things we do on a daily basis, such as breathing, walking, and even driving a car. During a hypnosis session, the hypnotist puts the conscious mind into a state of deep relaxation, which allows the subconscious mind to become more receptive to positive suggestions and ideas. The hypnotist can then suggest positive changes to the subconscious mind, which can lead to changes in behavior, emotions, and thoughts. Scientific studies have shown that hypnosis can be effective for a wide range of issues, including anxiety, depression, phobias, addiction, and chronic pain.

02/13/2023

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12/29/2022

Character is the ability to carry out a good resolution
long after the excitement of the moment has passed.

04/24/2022

03/23/2022

I couldn't be more pleased. Thank you all so much.

We greatly appreciate your support and referrals. It drives our business, and we couldn't do what we do without you!

12/13/2021

Need a speaker for your group, meeting, or get-together? Give me your topic (life skills, relationships, child rearing, self-sabotage, improve sales, depression or anxiety and I can entertain your gathering for anywhere from 20 minutes to several hours.

10/06/2021

I have more than 40 years of successfully helping hundreds of people defeat the worry and anxiety that have held them back. Based on the latest research and my education and experience, I offer a 6-step program, that includes practical easy-to-follow advice and techniques, that will help you get in control and overcome the feelings of helplessness and uncertainty anxiety brings.
I can do this one on one or as a workshop for any type of group. Please let me know if you are aware of any company or organization that would be interested in hearing about these techniques.

11/02/2020

WHAT DOES HYPNOSIS FEEL LIKE?
The experience of a hypnosis not so unusual or strange. To the contrary, it feels vaguely familiar to countless other moments in your life where you were absorbed in a zone, lost in thought, or perhaps simply meditating. Meditation is actually the closest you can come to hypnosis without being guided there. I often refer to it as taking my clients on a journey, a calming trip in your mind or imagination.
There are countless ways to enter a hypnosis. It is similar to falling asleep just not losing conscious awareness. That means that you are able to hear and sense things around you but, typically your eyes are closed, you are not moving, just resting comfortably relaxed. Amazing things happen when you relax on purpose. You should notice that your breathing slows down and most of your muscles become relaxed. There is this sense of distance from where you are, the passage of time gets distorted and often you feel a pleasant, almost profound state of peace.
The depth of a hypnosis varies, it can be very light or extremely deep. When you feel comfortable with the hypnotherapist, you are willing to "let go" to and allow yourself to enter hypnosis, then you can experience the special power of the mind and imagination. The power of hypnosis does not depend on the depth of the trance, rather it is a matter of skills the hypnotist has to help you experience something special.
As you enter hypnosis, you actually disconnect your mind from the body and surroundings. That means that your awareness is withdrawn from the normal alert state you walk around in and goes inwardly. The power of hypnosis is your ability to harness the full potential of your imagination without the normal restrictions of the critical mind. This is when a skilled hypnotherapist can help you make dramatic changes in your life. The hidden power of hypnosis is in the suggestions you listen to and how much you "allow" these new ideas.
Hypnosis creates a state of relaxation deeper than virtually any thing you've ever experienced. The advantage of hypnosis versus meditation for example is that you are guided to make changes on a profoundly deep level. Remember, that you cannot be hypnotized against your will, it works only if you agree to let it happen. Also, contrary to what stage hypnotists lead you to believe, you cannot be hypnotized to do anything against your will. You remain in control at all times. So, perhaps you are now getting a bit more curious about taking a journey and exploring the amazing ability of your mind.
Contact me any time if you'd like to try hypnosis. Voted Best Hypnotherapist for 10 years in a row and with 40 + years of experience as a therapist I have worked successfully with almost every problem you can imagine from physical, to emotional, to spiritual, to thinking. Imagine "getting better" permanently without the use of medication!

07/13/2020

Just posted new content to my website www.effortlesssuccesshypnosis.com/

Services provided by Effortless Success Hypnosis, Dr. Robin Aston, contact information, free consultation

07/12/2020

It's like the elastic band effect. The more you try to stop eating sugar, the more your tastebuds remember how much they crave its deliciousness.

You stay away from it all day, only to binge on cookies and all things sweet once you've finished your healthy, vegetable-packed dinner.

And being a victim of this process feels a bit like the sting of said elastic band when it snaps on your arm; definitely unpleasant.

I'm not going to bore you with tales of weight gain, obesity and heart disease. That would be tedious and you already know why sugar is bad for you.

But I do want to talk about the benefits you could experience once you've kicked this habit and to reassure you that, rather like fitting five marshmallows in your mouth at once, it is possible.

Without sugar, you will:

Have more energy, as your body relies less on sugar hits
Find it easier to choose the healthy option at mealtimes
Enjoy low sugar foods much more
Feel better in yourself as your metabolism gets back on track.
If you're trying to eat less sugar but find that the desire for something sweet keeps sticking with you (pardon the pun), hypnosis can give you a helping hand on an unconscious level.

06/09/2020

THINK OF IT THIS WAY:
Figuratively, we have two brains. The conscious mind which talks to us all the time (and only occupies about 15 percent of our minds) and the subconscious which is where our creativity, true courage, motivation, and the ability to manifest our dreams lies.
Our conscious mind tells us what we have now is all there is, we will never change, our "habits" rule us. But oh, what a lie. Within our subconscious is the ability to be so much more than our limited beliefs. There are techniques and tools that can enable us to use all the amazing potential of our subconscious minds. To become who we want to be, to attain our dreams, to create what can feel like miracles.
Talk to me.... Let me show you how to open up who you really are and access what you're really capable of. Our society thinks in such a small way. Haven't you ever had the hunch that there's something so much more? Message me, call me, email me. Let me show you what you're capable of.
Dr. Robin Aston

05/22/2020

FREE eBooks on a variety of subjects - clumsiness, anxiety and panic, finding the meaning in your life, etc. Just send me your email and subscribe and you'll receive your own copies as they come out.

05/22/2020

https://alifeofselfhelp.ck.page/26aa10dffe

FREE eBooks on a variety of subjects - clumsiness, anxiety and panic, finding the meaning in your life, etc. Just send me your email and subscribe and you'll receive your own copies as they come out.

05/20/2020

How do you know if a Private session is right for you?
When I work with my clients they gain clarity and peace of mind, plus a real understanding what their next steps should be.
What would it mean to you to have?
RIcher, fuller and more meaningful relationships
More clarity and direction in your life
Shifting your business and finances in a more positive direction
Insights into your life path and purpose
Clearing blocks and past life issues that hold you back
iIgniting and expanding your spiritual growth
With all the external stimuli in life we all tend to get our priorities confused, spend hours consumed with daily tasks and forget to focus on the things that truly matter. We are all sometimes guilty of mindless activity; we often float around in an unconscious fog.
It doesn’t have to be that way! You can walk away from a session feeling relaxed, renewed, and confident in the process of life with a peaceful knowing that all is as it should be. You are now back on the right path and headed in the right direction.
Book your session with Robin today! Robin works with people around the corner and around the world! In person or by phone allowing you the comfort and privacy of your own home. Message or email me at
DrRobinAston@gmail.com

Laura Hoorweg is an international professional Intuitive Counselor/Coach and Clairvoyant Medium. Laura provides a unique opportunity to gain insight into the areas of your life that are most important to you; family, relationships, career, finances, life purpose, personal/spiritual development, and....