Brittany Stowasser Yoga & Massage

11/10/2025

✨ 𝐄𝐱𝐜𝐢𝐭𝐢𝐧𝐠 𝐍𝐞𝐰𝐬! ✨
The Post Coffee Truck will be joining us at |b Yoga & Massage| on Small Business Saturday, November 29, starting at 10 AM!
Come sip, shop, and support local—your favorite coffee, cozy vibes, and small-town charm all in one place. ☕💛

Take care,⁣⁣⁣
-b⁣⁣⁣
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|b Yoga & Massage|⁣⁣⁣
⁣⁣⁣Brittany Stowasser, BA,
LMT, ERYT-500
Craniosacral Therapy Practitioner
Barboursville, W.V. 25504⁣⁣
www.byogaandmassage.com⁣
⁣

11/10/2025

❤️🧋🙌

11/03/2025

The stats have it.. 😴 the Oura ring clocks a 50 minute nap during Craniosacral Therapy 👌🏽 Who doesn’t need that on a Monday after the time change?

10/29/2025

🙌🏽

“Making something brings you into the moment and your direct experience, so it’s also a form of mindfulness, which fuels your mental health and reduces stress, just like meditation.”

“How often do you make something with your hands?

Cook a meal. Make art. Garden. Knit. Write in your journal.

When you make something tangible with your hands, your brain derives a deep sense of satisfaction. Making things with our hands has always been necessary for our survival so our brain rewards making.

Making something brings you into the moment and your direct experience, so it’s also a form of mindfulness, which fuels your mental health and reduces stress, just like meditation.

When you make something with your hands, you change something in your environment and this increases your self-efficacy and confidence.”

~ Nataly Kogan, excerpt from article: “If You Want to Be Happier, Make Things With Your Hands”
(link in comments)

Art: Jenni Wood
on Instagram

10/25/2025

AcuDetox & Craniosacral Therapy Clinic ✨ Who knew a few pins/seeds & Cranio points could lead to such deep rest? Well, we did and we were so thrilled to share it with the community. Thank you for a beautiful start to a Saturday. 🙏🏽 ☺️

Take care,⁣⁣⁣
-b⁣⁣⁣
⁣⁣⁣
|b Yoga & Massage|⁣⁣⁣
⁣⁣⁣Brittany Stowasser, BA,
LMT, ERYT-500
Craniosacral Therapy Practitioner
Barboursville, W.V. 25504⁣⁣
www.byogaandmassage.com⁣
⁣
•⁣
•⁣

10/22/2025

They continue to impress me 👏🏽 👏🏽 👏🏽

POST UPDATE ! Rides offered again tomorrow night Thursday October 30 7-10pm!!!!

Buy a drink & Get a ride!!!

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Want to avoid traffic at the pumpkin house? Come buy a drink from us and get a free ride to and from the pumpkin house! We're open Saturday, October 25 from 7 until 10 at 1404 Poplar St. in Kenova West Virginia. We serve iced coffee, hot coffee, espresso, lattes, hot chocolate, hot apple cider, frozen hot chocolate, lemonade, and tea and smoothies! We will make your night extra special!!! Every drink purchase serves opportunity to our incredible baristas, adults with intellectual disabilities! We so appreciate you supporting our mission! &TheBean yeah

10/21/2025

✨ Small Business Saturday at The Shop! ✨

10 AM–3 PM, November 29th⏰

Your favorite local vendors are back — with everything from tangy sourdough loaves to herbal remedies to keep you well through the holidays, plus handcrafted wreaths and cozy cottage gifts, perfect for the holidays.

The things you know and love… and a few new surprises up our sleeve. ✨

☕ Come early, shop small, and stay awhile. Support local, small-town charm & talent.

Take care,⁣⁣⁣
-b⁣⁣⁣
⁣⁣⁣
|b Yoga & Massage|⁣⁣⁣
⁣⁣⁣Brittany Stowasser, BA,
LMT, ERYT-500
Craniosacral Therapy Practitioner
Barboursville, W.V. 25504⁣⁣
www.byogaandmassage.com⁣

10/13/2025

Always keeping us updated! ✨ Craniosacral Practitioner. ERYT-500 🧘‍♀️ Thanks for the new business cards!

Take care,⁣⁣⁣
-b⁣⁣⁣
⁣⁣⁣
|b Yoga & Massage|⁣⁣⁣
⁣⁣⁣Brittany Stowasser, BA,
LMT, FMT, RYT-500
Barboursville, W.V. 25504⁣⁣
www.byogaandmassage.com⁣
⁣
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10/03/2025

We love Marco 🫶🏽💚🧡

Marco is in his Show Bison Era 🧡