Tiny Tapas Yoga

Tiny Tapas Yoga mindfulness yoga studio focused on growing an inclusive community of yogis to practice in a safe space with affordable prices
https://linktr.ee/tinytapasyoga

11/07/2025

Lem’s Cafe 🤝 Amber Mornings

Week 5 of Amber Mornings was great…per usual 😏

This week our theme was softening, letting go and opening up. We did a juicy shoulder opening practice😌

Ngl, I loved teaching the shoulder openers so much that all the classes this week had a sprinkle of shoulder work 😄💪

Afterwards, we headed over to to see what treats we could discover…and there is SO much to choose from 😍

Lem’s Cafe handles the drinks while Bourbon City Kitchen & Trade Company & Lisa’s Creations have a great variety of treats and meals to choose from.

Not only do I love a business focused on community and connection, but it’s an homage to our family roots!

Lem Reed is my great-great grandfather and the great grandfather of Amanda who used to greet and play the Banjo at

It’s such a beautiful way to spotlight a piece of African American History right on Bardstown Main Street 💕

Please stop by and check out the cafe or join us for Amber Mornings on 11/15 when we circle back through and coffee is on us 😋

See you in the studio sooon 🤩

Happy Halloween Yogis👻Tiny Tapas brought some calm to the Halloween Spooktacular! It was so fun to create these bookmar...
10/31/2025

Happy Halloween Yogis👻

Tiny Tapas brought some calm to the Halloween Spooktacular!

It was so fun to create these bookmarks with a little taste of mindfulness to share with all of the Halloween goodies🎃

10/30/2025

We are halfway through our Amber Mornings series☺️🍁

It’s been a treat to get to support local and start off each Saturday with more connection.

For week 4, we had drinks from and pumpkin roll from 😋

Join us this Saturday for week 5 for a warm drink, yoga, and community 🫶

No yoga experience required, just an open mind😌

See you soon🤩

10/22/2025

Transparency post✨

Because there’s nothing to hide.

Plus it’s pretty relatable knowing your yoga teacher also has a 9-5 and isn’t just posing around all day🤸🏾‍♀️

Tiny Tapas is a funKY cool place you can joIN wherever you are🌎

It’s a joy to keep building community in the bluegrass, Naptown, and anywhere else Tiny Tapas light shines on☀️

See you online or in the studio soon 🤩

Deez Amber Mornings are so much fun🤩☀️Week 3 of our fall reset series was a great time with 5 bright eyed yogis filling ...
10/22/2025

Deez Amber Mornings are so much fun🤩☀️

Week 3 of our fall reset series was a great time with 5 bright eyed yogis filling up the studio💕

Our theme of the week was TRUST!

We reflected on ways we are inviting more trust into our lives.

Then, of course, put it into practice with a gentle yoga flow of some balancing poses to make that mind & body connection🔁

Afterwards, we had yummy treats from 🍩

The drink of the week came from ☕️
The owner and team work so hard to provide great quality drinks, and it shows from the first sip!

They have over 100+ flavor combinations, and a good variety of options for non-coffee drinkers too. Totally worth the wait if you swing by and there is a line in the drive-thru😋

Join us for week 4 this Saturday for yoga, coffee, treats, and good vibes 🍂

Trust me, you’ll be glad you did😉

Sign up in the FitDegree App, and we’ll see you there!

10/17/2025

Sunnily inside, good dayz always on my mind 🌞🌞🌞

more

10/15/2025

Sending good vibes 🕊️

10/14/2025

In da club…we all fam 👯‍♀️

See you in the studio soooon😛

10/14/2025

New week, new opportunity to practice!

See you in the studio or online sooon🤩

From slow flow to slow brew ☕️ Amber Mornings Week 2 was all about p a t i e n c e😌🐌🐢We took our time talking, moving, b...
10/13/2025

From slow flow to slow brew ☕️

Amber Mornings Week 2 was all about

p a t i e n c e😌🐌🐢

We took our time talking, moving, breathing, and most importantly…connecting!

It was refreshing to practice BEING patient and letting that set the tone for our day.

After our session we headed to and enjoyed their cozy shop!

This husband and wife duo started roasting their coffee beans in their actual garage before expanding into a local hub for connection.

Proof that with patience (and good coffee), everything finds its perfect pace 💛

Join us this Saturday for week 3 for another yoga theme & warm local drink from another coffee shop!

See you soooon!

10/12/2025

It’s God’s speed over here running a business😇

I’m thankful for the opportunity, the people, the community, and all the moving pieces that have made it possible to create space for this journey to continue☀️

Hope to see you in the studio or online soooon!

10/11/2025

Turn right onto Buchanan Blvd to reach your relaxation destination 📍

Address

2001 Buchanan Boulevard Suite 4
Bardstown, KY
40004

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 2pm
Sunday 10am - 7pm

Telephone

+13175264686

Website

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