Altivitas Holistic Wellness Center

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Barnstable, MA
Altivitas Holistic Wellness Center

Uncovering the root causes of health challenges to facilitate enduring transformations!

02/06/2026

BioMat curious? Come try it here at Altivitas because you deserve a moment to fully relax. 🤍

Photo creds:

02/05/2026

Thank you to everyone who attended our Menopause Movie Night last week!

We screened The [M] Factor, a film dedicated to shredding the silence on menopause where we hear real stories from real women and doctors.

Following the film, Dr. Lindsay LaCorte and Lynne DiPirro brought their expertise as a gynecologist and pelvic floor therapist to the table, sharing insights so many women have never been taught. From understanding what menopause is really doing in the body to learning how to work with symptoms instead of masking them, this conversation was honest, grounding, and deeply validating.

Here at Altivitas, we see the whole you — mind, body, and spirit. Menopause doesn’t just affect the body; it impacts mental health, identity, and emotional wellbeing, too.

Conversations like this remind us how vital it is to care for the whole woman through every transition. We hear you, and we see you. 💜

02/02/2026

Join Nicole Donovan and Sheree Asdot from for an evening of restoration with Meditation, Sound Healing, and Reiki. Vibrational Bliss blends the healing energy of Reiki with the sound and vibration of crystal bowls, inviting your body and mind to settle into a natural state of relaxation.

This 75-minute class begins with a guided meditation, followed by hands-on Reiki from Sheree for those who would like it, while Nicole fills the room with the soothing tones of the crystal bowls. When we make time to rest, we help the mind release chatter and allow the body to let go. As the nervous system resets, many experience a deep sense of peace and gratitude.

What to bring: warm socks and comfortable clothes, a water bottle, an eye mask, and any extra blanket, pillow, or mat you’d like for added comfort.

Please arrive 10 minutes early to create your nest of comfort and settle into the space. 💜

02/01/2026

Last night we had the privilege to host 10 wonderful women for a full moon circle co-hosted by & 🌕🔥♌️

We began the night with an ecstatic dance giving everybody the space to express themselves freely and within a community space. The dance portion was empowering, sacred, and primal and the energy in the room was incredible.

Half the group then made their way into the sauna for a body detox while the other half discussed astrology and the meaning of the full moon in Leo with Emily.

To end the night, Serene guided us through an authentic relating exercise and Emily pulled a tarot card for the group giving us permission to “leap,” take action, let go, and open our doors to something new.

Thank you to everyone who came, opened up, and let go with us. Your attendance means so much, and the magic that each individual brought was truly inspiring. ✨💟

01/30/2026

Join us at Altivitas tomorrow for a night of heat, movement, insight, and freedom of expression, led by & 🌕🔥♌️

This Leo Full Moon circle is designed as a holistic reset, blending movement, astrology, sauna, and connection. We’ll begin in the studio space with ecstatic dance, a free-form practice of expression that helps clear energy, awaken confidence, and reconnect you to your heart.

Next, we’ll move outside into the wood-fired sauna, where heat supports detoxification and nervous system regulation. Throughout the evening, you’ll receive mini astrology readings with Emily, offering grounded insight into the Leo Full Moon and what’s being highlighted in your personal chart.

We’ll complete the night with an authentic relating practice guided by Serene, a gentle and powerful way to connect, reflect, and feel truly seen in community.

Leave feeling lighter, clearer, and more you.

Make sure to wear comfy clothes that you can freely move in!

What to Bring:
- Bathing suit for the sauna + 2 towels + water.

Snacks, yoga mats, blankets, and comfy cushions will be provided.

✨Booking link in bio✨

01/28/2026

We are so excited to host this screening tomorrow night and hope to see you there!

The sauna will be open for movie night attendees from 3-5:30pm. If you plan on using the sauna just remember to bring a change of clothes!

Snacks & mocktails will be provided! We will have comfy seating, pillows, and blankets but feel free to also bring your own.

There is still space available! Head to our bio to book your spot 💟

01/23/2026

Join us for 1 or 2 special nights! Booking links in bio ✨💟

01/22/2026

At Altivitas, we take a whole-person view of health, one that recognizes the connection between mind, body, and spirit. Here we do not believe that one-size-fits-all.

By looking at the body as a whole, mental well-being, and factors like purpose and connection, we aim to better understand (not oversimplify) the human experience of health.

01/20/2026

✨NOTE: Date Change: 1/29✨

If you’re navigating perimenopause or menopause and beginning to notice changes, join us for an evening of learning, reflection, and meaningful conversation at Altivitas. 💜

On Thursday, January 29th from 6–8 PM, we’ll be screening The [M] Factor, a powerful one-of-a-kind documentary that brings visibility to the real, often misunderstood experiences of women in midlife. The film explores the physical, emotional, and hormonal shifts of menopause and why informed, compassionate care matters.

Mocktails and snacks will be provided! We will have blankets and pillows but feel free to bring your own as well + dress comfy!💙

Hope to see you there! (Booking link in bio.)

01/16/2026

Bring your pillow + blanket and join us for Menopause Movie Night on January 28th at 6pm! We will be screening The [M] Factor and holding space for honest, meaningful conversations about menopause.

Booking link in bio! 💟

01/15/2026

Menopause marks a powerful transition, one deserving of understanding and care. We’re excited to host a screening of The M Factor, a thoughtful film that sheds light on this important stage of a woman’s life. Join us for a meaningful evening rooted in learning, connection, and honoring the wisdom of change.

The screening will be followed by a discussion with Dr. Lindsay LaCorte, DO, gynecologist, and Dr. Lynne DiPirro, pelvic floor therapist. Together, they will offer a holistic perspective on menopause, creating space for thoughtful conversation, shared insight, and compassionate understanding of this natural life transition.

Wednesday 1/28
6-8pm at Altivitas
$20 for attendees
Booking link in bio!

Hope to see you there! 💜✨

01/14/2026

Come feel the heat at Altivitas! 🔥

The Sauna/Cold Plunge is open Tuesdays, Wednesdays, & Fridays 10-6pm + Saturdays 11-3.

Booking link in bio✨

Address

1049 Main Street
Barnstable, MA
02668

Telephone

+15087447105

Website

http://www.ALTIVITAS.com/, https://www.optimantra.com/optimus/patient/patientaccess/prospects?pid=TnFrQ0pBTEJsQmhteFFReV

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