Yogi Stew with Kiersten

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Yogi Stew with Kiersten

E-RYT 200 and RYT 500 teacher that teaches yoga for all skill and age levels. Teaching correct postu

09/04/2022

Every day is a new beginning.
So come join me on that mat today, tomorrow or Monday, weather you are a beginner or not your body will thank you.
I would love to see you and help you start your practice.
😊🙏🏻❤️

Class schedule

Saturdays:
Gentle Yoga @
Yin Yang Yoga & Pilates in Lake Zurich
10:15 - 11:05 (live in studio or online)

Sundays:
Beginner/Basic Yoga @
Barrington Park District
9:00 - 10 am (drop-ins welcome)

Mondays:
Yoga 2 @
Barrington Park District
6:45 - 7:45 pm (drop-ins welcome)

24/07/2021

Good news yogis! While a lot of studios are discontinuing virtual yoga classes we are not. So join me every other Saturday and every Wednesday for a great practice from the comfort of your home or on your vacation. We are here for you at Yin Yang Pilates & Yoga in Lake Zurich. 😊🙏🏻❤️

16/05/2021

Hi Yogis! Look at this spotless and beautiful space. Come join me every Monday night at 6:45 pm at the Barrington Park District for a great practice. You know you want to go. You know your mat is calling you. Drop ins’ are welcome. 😊🙏🏻❤️

10/05/2021

Happy Monday!
A new start to your week, so it’s time to get moving. Join me tonight Monday at 6:45 pm at the Barrington Park District for an intermediate yoga practice on that mat. And if you cannot attend you have a second chance to join me every Wednesday evening at 7 pm at Yin and Yang Pilates & Yoga in Lake Zurich. So…
What is stopping you?… 😊❤️

09/05/2021

Happy Mother’s Day to all my yogi moms out there.
Time to do something good for yourself so hop on that mat or join me Saturdays at Yin Yang Pilates & Yoga at 10:15 am for a gentle practice in lake Zurich. ❤️🙏🏻

27/02/2021

Ok yogis if you are just getting back to your mat after a winter or year away, join me at 10:15 - 11:05 virtually today at Yang Yang Pilates & Yoga for a nice gentle practice on that mat.
Sign up online!!! Drop ins are welcome.

https://yinyangpilates.com/schedule/

24/02/2021

Ok yogis! Tonight I’m teaching at Yin Yang Pilates & Yoga so here’s the chance to join me either live or virtually at 7 pm.
In studio we only allow 5 people max and masks are worn and virtually it’s open. So join me!!!! Its a great place to practice. And all safety protocols are being followed.
😊🙏🏻❤️

https://yinyangpilates.com/schedule/

12/02/2021

Ok yogis if you haven’t done any yoga or little to none within the last year here’s your chance to start with a gentle class.
Join me tomorrow, either in studio or virtual at Yin Yang Yoga & Pilates at 10:15 am.
In person class is limited to 4 people and face masks are worn.
Online you don’t need your mask. 😁
I hope to see some familiar faces. 😊🙏🏻❤️

https://yinyangpilates.com/schedule/

09/02/2021

Good news yogis SHE'S BAAAAK!!!!!
I have returned to Yin Yang Pilates & Yoga!!! in Lake Zurich, So if you want to join me in a practice. I will be teaching every other Saturday:
Gentle yoga at 10:15 a.m. live & virtually ...
and beginning Feb 17 (Wednesday evenings)
Hatha with a Flow at 7 p.m. also live & virtually.
So here is your chance to have some fun with me on your mat.

17/01/2021

Hey Yogis!!!! If your not stepping on your mat, then where are you? If you want to learn a new yoga pose or have a private class via zoom let me know.
Yoga is life and movement is medicine. 😊🙏🏻❤️

25/10/2020

Never give up your home practice my yogis.

If you are not practicing then please let me know, because I am always available for private classes either at my home or yours.
😊🙏🏻❤️

Address

235 Lions Dr

60010

Website

facebook.com

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