Advocate Good Shepherd Hospital Health & Fitness Center

Advocate Good Shepherd Hospital Health & Fitness Center Advocate Good Shepherd Hospital Health and Fitness Center is one of the most comprehensive fitness and wellness facilities in northwestern Chicago.

At Advocate Good Shepherd Health & Fitness, we offer the finest in exercise equipment, Personal Training, Pilates, Nutrition, Spa relaxation and exhilarating programming. We have a passion for inspired health. Our professionals are here to help you reach your health and wellness goals. Please consult a physician before beginning this or any exercise program.

New Instructor Alert!We’re excited to welcome Linda, who brings 12 years of experience in Barre, Personal Training, Pila...
11/28/2025

New Instructor Alert!

We’re excited to welcome Linda, who brings 12 years of experience in Barre, Personal Training, Pilates, Yoga, and Aqua Exercise, to Good Shepherd Health & Fitness Center!

Help us give Linda a warm welcome by joining her Barre Class this Sunday, November 30 at 10:00 AM!

Register through the mobile app or by contacting the front desk at 847-620-4500.

Members: Complimentary
Non-Members: $15.00

We can’t wait to see you in class!

Join us at Good Shepherd Health & Fitness Center for ajolly good time at our Swim & Gym with Santa event!Families of all...
11/28/2025

Join us at Good Shepherd Health & Fitness Center for a
jolly good time at our Swim & Gym with Santa event!

Families of all ages are welcome to make a splash in our
pool or shoot hoops in the gym. Don’t miss the chance
to take photos with Santa and enjoy tasty treats!

Members: Free | Non-Members: $15
$5 for children not on a family plan.

Register at the front desk or by calling 847.620.4500.

Questions? Contact Aquatics Supervisor David at 847.620.4590.

Relax and reset after the busy holiday weekend! Join Instructor Lori in this specialty pop-up Sunday class, Thankful Aqu...
11/28/2025

Relax and reset after the busy holiday weekend! Join Instructor Lori in this specialty pop-up Sunday class, Thankful Aqua Yoga!

Register via mobile app or by contacting our front desk at 847.620.4500

We will be open on Thanksgiving Day! Come visit us at Good Shepherd Health & Fitness Center 🦃All group exercise class re...
11/24/2025

We will be open on Thanksgiving Day! Come visit us at Good Shepherd Health & Fitness Center 🦃

All group exercise class registration opens 49-hours in advance. You can register via mobile app or by calling front desk at 847-620-4500.

For questions, please contact Laura.Drozd@hfit.com

Awesome turnout for our Round Robin All Levels tournament at Good Shepherd Health & Fitness Center ! Thanks to everyone ...
11/23/2025

Awesome turnout for our Round Robin All Levels tournament at Good Shepherd Health & Fitness Center ! Thanks to everyone who came out—lots of great rallies and good vibes all around 🏓

Big shoutout to Coach Chris for running the show—planning, scorekeeping, and keeping the games rolling!

Don't gain, maintain this holiday season! Set yourself up for success and purchase a Personal Training Package at Good S...
11/23/2025

Don't gain, maintain this holiday season! Set yourself up for success and purchase a Personal Training Package at Good Shepherd Health & Fitness Center!

10% off packages of 8 sessions or more.

Monday, November 24-Sunday, November 30

*Members only. No sale extensions. No credits or refunds.

To purchase, contact front desk at 847.620.4500.

Want glowing skin this holiday season?! Take advantage of our Black Friday Sale at Good Shepherd Health & Fitness Center...
11/23/2025

Want glowing skin this holiday season?! Take advantage of our Black Friday Sale at Good Shepherd Health & Fitness Center!

Buy 1 Signature Facial, get one FREE!

Monday, November 24-Sunday, November 30.

Buy now, book later!

Members: $95.00
Non-Members: $140.00

To purchase and schedule, contact the front desk at 847.620.4500.

*No extensions. No credits or refunds. Services cannot be transferred to another individual.

Join professional dancers Alex & Kato in this 45 minute dance-based fitness class!Class includes ballroom and Latin danc...
11/21/2025

Join professional dancers Alex & Kato in this 45 minute dance-based fitness class!

Class includes ballroom and Latin dance forms, such as cha-cha, samba, rumba, and jive. The class prioritizes musicality, alignment, and coordination.

No partner needed, just solo routines to raise your heart rate, burn calories and get fit.

Register via mobile app or contact front desk at 847-620-4500.

Calling all families! Want to kick off Thanksgiving weekend with a real splash?! Register for our Splash & Play at Good ...
11/20/2025

Calling all families! Want to kick off Thanksgiving weekend with a real splash?! Register for our Splash & Play at Good Shepherd Health & Fitness Center.

Register by calling the front desk at 847-620-4500.

For questions, contact our Aquatics Supervisor David at 847-620-4590.

Complimentary for those on a Family Membership.
$5.00 for children not on a family membership.
$15.00 for all non-members and guests

New service alert!Enhance your experience with our new service offerings! Add the following treatments to any facial, wa...
11/20/2025

New service alert!

Enhance your experience with our new service offerings! Add the following treatments to any facial, waxing or brow appointment:

Gua Sha Rejuvenation:
Experience the ancient art of Gua Sha, a gentle, rhythmic facial massage that promotes circulation, releases tension and stimulates lymphatic drainage of the face and jawline.

LED Light Therapy:
LED Light Therapy Facials use different light colors to target specific skin concerns, reducing fine lines, improving acne, calming redness and boosting collagen. Choose from seven light options!

Contact the front desk for availability and pricing. 847.620.4500

For questions, contact Laura at Laura.Drozd@hfit.com.

Escape the holiday hustle and find your inner peace! Using calming poses and instrumental songs, you'll release physical...
11/19/2025

Escape the holiday hustle and find your inner peace! Using calming poses and instrumental songs, you'll release physical tension and mental stress. Join us to unwind from holiday stress and focus on what truly matters so you can fully embrace the joy of the season.

Members: $0.00 I Non-Members $15.00

Register via mobile app or at front desk by calling 847.620.4500

For questions, contact Laura and Laura.Drozd@hfit.com

Limited to 24 participants. Registration opens 30 days in advance.

Join us for this holiday fitness spectacular Barre Class! This limited-time barre class blends ballet, precision, and sp...
11/19/2025

Join us for this holiday fitness spectacular Barre Class!
This limited-time barre class blends ballet, precision, and sparkle, incorporating high kicks for an exhilarating workout. Set to upbeat tunes, you’ll kick higher and smile brighter while embracing the energy of the stage! Perfect for all fitness levels.

Members: Free | Non-Members: $15

Register on our mobile app, at the front desk or call 847.620.4500.

Questions? Contact Laura at laura.drozd@hfit.com or 847.620.4518.

Registration opens 30 days in advance. Limited to 16 participants

Address

1301 S Barrington Road
Barrington, IL
60010

Telephone

+18476204500

Website

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