Advocate Good Shepherd Hospital Health & Fitness Center

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Barrington, IL
Advocate Good Shepherd Hospital Health & Fitness Center

Advocate Good Shepherd Hospital Health and Fitness Center is one of the most comprehensive fitness and wellness facilities in northwestern Chicago.

At Advocate Good Shepherd Health & Fitness, we offer the finest in exercise equipment, Personal Training, Pilates, Nutrition, Spa relaxation and exhilarating programming. We have a passion for inspired health. Our professionals are here to help you reach your health and wellness goals. Please consult a physician before beginning this or any exercise program.

11/09/2025

Enhance your serve at our Pickleball Serve Clinic! This class is for all levels. Perfect for those looking to improve their serve aim, length, and rotation.

Members: $10.00 Non Members: $15.00

Register at the front desk or by calling 847-620-4500

Registration opens 30 days in advance.

11/09/2025

Calling all families! Want to make a splash this holiday season?! Stop on by Good Shepherd Health & Fitness Center for our Splash & Play! Hosted the day before Thanksgiving.

Register by calling the front desk at 847-620-4500.

For questions, contact our Aquatics Supervisor David at 847-620-4590.

Complimentary for those on a Family Membership.
$5.00 for children not on a family membership.
$15.00 for all non-members and guests

11/09/2025

Join Coach Andrew as he introduces the MATRIX Power Treadmill! This machine combines a user-driven treadmill, weighted sled, and resistance parachute all in one system. A great way to maximize speed and explosiveness! This will be an open house, stop on by for quick 5-10 minute tutorial.

For questions, contact Laura at Laura.Drozd@hfit.com

11/05/2025

Back by popular demand, join Coach Andrew in Kettlebell Training !

Discover the fundamentals of kettlebell training, including essential
techniques and movements to build strength and confidence!

Members: Free | Non-Members: $15

Register on our mobile app, at the front desk or call 847.620.4500.

Questions? Contact Laura at laura.drozd@hfit.com or 847.620.4518

11/05/2025

Join professional dancers Alex & Kato in this 45 minute dance-based fitness class! This Saturday (11/8) 11:00-11:45 a.m.

Class includes ballroom and Latin dance forms, such as cha-cha, samba, rumba, and jive. The class prioritizes musicality, alignment, and coordination.

No partner needed, just solo routines to raise your heart rate, burn calories and get fit.

Register via mobile app or contact front desk at 847-620-4500.

11/03/2025

Kick up your heels and join in on the fun! Our Line Dance class is the perfect mix of fitness, rhythm, and smiles!

Tuesday, November 18 I 6:30-7:30 p.m. I Instructor Carolyn & Tatyana

Members: $0.00 I Non-Members: $15.00

Register via mobile app or by contacting the front desk at 847-620-4500.

Registration is open 30 days in advance for this specialty class.

11/02/2025

Join Foundations To Yoga at Good Shepherd Health & Fitness Center!

This class is designed to build a strong base for your yoga practice. Expect to learn fundamental postures, safe alignment, breathing techniques, and core principles of yoga. Perfect for those new to yoga, or those looking to reestablish a solid base!

Mondays 12:00-1:00p.m. I Instructor Lori I Main Studio

Members: $0.00 Non Members: $15.00

Register via mobile app or by contacting front desk at 847.620.4500

11/02/2025

Learn the foundational strength training exercises: the Bench Press, Squat and Deadlift in this 3-Week Training Program with Coach Joe!

These key movements build muscle, enhance strength and improve
overall performance. Perfect for all levels, this class will help you develop a solid foundation for your fitness journey.

Members: $50 | Non-Members: $75

Register at the front desk or call 847.620.4500.

Questions? Contact Laura at laura.drozd@hfit.com or 847.620.4518

10/31/2025

Join our Pickleball Clinic and learn the finesse, control, and skills to master the sport! Including the 3rd shot drop, serving, and d**king.

Members: $10.00 Non Members: $15.00

Register at the front desk or by calling 847-620-4500

10/30/2025

Trick, treat, and d**k your way through Halloween! 🎃 🏓

Thanks to all who joined us for our Spooky Social Play at Good Shepherd Health & Fitness Center!

10/30/2025

Boo-tiful costumes. Killer moves. Wicked fun. 👻 💃

Our Halloween Dance Fusion Class at Good Shepherd Health & Fitness Center was a success!

Huge shoutout to our wonderful instructors, Carolyn & Tatyana!

Address

1301 S Barrington Road
Barrington, IL
60010

Telephone

+18476204500

Website

http://locations.advocatehealth.com/-187318ff-b7a6-44dc-a20a-bedd9d100a5a

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