Discover Yoga with Karen

Discover Yoga with Karen Yoga to experience awareness, serenity and wellness.

Mangeable..MondayA rainy day outside!🌧Inside 😊, finishing Tarra🐘 and Bella 🐕, a true story!💞Time left to take turns rol...
11/19/2024

Mangeable..Monday

A rainy day outside!🌧

Inside 😊, finishing Tarra🐘 and Bella 🐕, a true story!💞

Time left to take turns rolling the yoga dices, practicing poses and breathing!🎲🧘‍♂️🧘‍♀️
~ Namaste

Monday..Moment "Life is a balance of holding on and letting go." ~ RumiPracticing Virabhadrasana - Warrior III✅️Benefits...
10/08/2024

Monday..Moment
"Life is a balance of holding on and letting go."
~ Rumi

Practicing Virabhadrasana - Warrior III
✅️Benefits:
Strengthens legs, shoulders and back.

Along with working on balance, helps improve focus and conentration.

Wednesday..Wealth"The greatness of a community is most accurately measured by the compassionate actions of its members."...
08/15/2024

Wednesday..Wealth
"The greatness of a community is most accurately measured by the compassionate actions of its members." ~ Coretta Scott King

Address

Barrington, IL

Opening Hours

8:30am - 9:45am

Telephone

+18475089472

Website

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