Sarah Ward LMT

02/20/2026

Manual lymphatic draining coming to Body Bliss Wellness. MLD is an advanced form of body work that works with the lymph system to detox, drain and heal. This can be a fantastic addition to your wellness routine and I look forward to offering this incredible modality.

Drop a comment or emoji below to jump on the MLD waitlist. More information on pricing and service coming soon 🫶🏻

01/22/2026

Comment below to snag your February appointment 🤍✨💆🏼‍♀️

12/29/2025

POV, you feel…
Bloated 🤰🏼
Tired 😴
Anxious 😥
Burnt out 🙆🏼‍♀️

If this us you, dont wait until rhe new year to make a change. Stop relying on another quick fix or fad diet to give you the long term results you need to thrive.

Think of me as your personal cheerleader and coach, here to help you create a sustainable and healthy routine that will lead to more energy, better sleep and less crash outs.

Together we will work on:
Nutrient dense meal planning 🥑
Movement that feels good 🧘🏻‍♀️
Realistic goal setting & routines that make life easier 📝

Want to learn more? Message me or comment below.

12/18/2025

Last minute massage opening tomorrow at noon! Last opening until January 23rd❤️🎄 comment below to snag it!

12/02/2025

HOLIDAYS ARE HERE 🎄❤️ 5 gift cards available. Reminder to pre book your appointments!

11/05/2025

Updates and Reminders 🤍

10/20/2025

🙏🏻🤍

09/22/2025

Last openings for October 🤍

09/22/2025

Next round of 21 Day Refresh launches October 27th! Three weeks of recipes, accountability and community. Ready to learn more? Comment below 🤍👇🏻

09/09/2025

Last of the September appointments! Late September through early October is BOOKED. 🤍 Comment to grab your spot!

08/26/2025

Five openings left in September 🍁 comment below to book your next session.

08/23/2025