Integrative Spine & Pelvic Health

Integrative Spine & Pelvic Health We help women overcome pelvic pain, urinary and bowel dysfunction. My area of expertise is pelvic fl
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Meet your pregnancy and postpartum team! Giveaways and light refreshments the. Stay for Prep your Pelvis, and learn exer...
02/23/2026

Meet your pregnancy and postpartum team! Giveaways and light refreshments the. Stay for Prep your Pelvis, and learn exercises (spoiler alert: not KEGELS) to reduce tearing and pushing during birth.

Free Diastasis Recti checks and more freebies from the speakers. Link in bio

Follow us for a chance to win and comment BELLA 👇🏻
02/20/2026

Follow us for a chance to win and comment BELLA 👇🏻

One of the most common, and least talked about, is Genitourinary Syndrome of Menopause (GSM).Here’s what the research sh...
02/16/2026

One of the most common, and least talked about, is Genitourinary Syndrome of Menopause (GSM).

Here’s what the research shows:

• 🔹 About 50% of postmenopausal women experience GSM.
• 🔹 Among breast cancer survivors, that number rises to 70–80%.
• 🔹 Survivors on aromatase inhibitors report even higher rates of vaginal dryness, burning, and painful intimacy.
• 🔹 Many women report dissatisfaction with available treatment options, especially when hormonal therapies are limited.
• 🔹 A large percentage of women never bring these symptoms up at all.

GSM isn’t “just dryness.”

It can look like:
– Pain with intimacy
– Vaginal burning or irritation
– Urinary urgency and frequency
– Recurrent UTIs
– Pelvic floor muscle guarding

And here’s what often gets missed:

Pain creates guarding.
Guarding creates more pain.
And the nervous system stays on high alert long after treatment ends.

This is where pelvic floor physical therapy can make a difference.

At our clinic, we focus on:
✨ Restoring tissue mobility after surgery or radiation
✨ Improving blood flow and elasticity
✨ Releasing pelvic floor tension
✨ Supporting nervous system regulation
✨ Providing non-hormonal strategies in collaboration with oncology teams

Through our Breast Cancer Survivorship Program, supported by the Pelvic Peace Foundation, we are committed to helping women move beyond survival and into strength, comfort, and confidence again.

If you or someone you love is navigating life after breast cancer, message us “SURVIVE & THRIVE” to learn more about our survivorship program.

WomensHealth CancerRecovery

Prenatal yoga Sundays  1pm. First class 🆓. Limited 6 spots so register on the Momence app.
01/30/2026

Prenatal yoga Sundays 1pm. First class 🆓. Limited 6 spots so register on the Momence app.

Address

8460 Bluebonnet Boulevard Suite B
Baton Rouge, LA
70810

Opening Hours

Monday 7:15am - 5pm
Tuesday 7:15am - 5pm
Wednesday 7:15am - 5pm
Thursday 7:15am - 5pm
Friday 7:15am - 5pm
Saturday 7am - 10am

Telephone

+12258002570

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