Integrative Spine & Pelvic Health

Integrative Spine & Pelvic Health We help women overcome pelvic pain, urinary and bowel dysfunction. My area of expertise is pelvic fl
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03/18/2026

You thought this was normal… but it’s not 🚩

Let’s talk about the things women were told to just “live with”:

💧 Leaking when you cough, sneeze, or workout
💩 Not pooping every day or straining to go
🔥 Pain with s*x or avoiding it altogether
🤰 Being told “just push” and hope for the best

These are COMMON…
but they are NOT normal.

Your body isn’t broken.
It’s just been ignored.

Save this so you don’t forget
Send it to a friend who needs to hear it AND
FOLLoW me for all info on pelvic floor education with a side of sass 💁‍♀️

03/16/2026

Looking for a sign 🪧 that you need to prepare for your upcoming birth ? Join Dr. Lauren on March 22nd 2pm. Link in bio

TEST
03/11/2026

TEST

02/26/2026

If I could send every postpartum mom home with 6 things… it would be these 👏🏼

Because ice packs and mesh underwear aren’t enough.

Your pelvic floor has just done something extraordinary — now it needs:
✔ support
✔ circulation
✔ mobility
✔ nervous system regulation
✔ hydration

These are our clinic-approved favorites for real healing — not just “bouncing back.”
-medicine mama v***a wash, lub and v***ar balm
-anything butts ( not shown but a must in butt care PP)
-cymbiotika lavender magnesium oil
- Thorne magnesium
-good clean love
-squatty potty ( not shown)

Comment “BABY” and we’ll send you our FREE postpartum recovery guide that includes ALL favorite postpartum tips md tools :)
Or book a postpartum pelvic floor assessment and let’s personalize it for you.

Meet your pregnancy and postpartum team! Giveaways and light refreshments the. Stay for Prep your Pelvis, and learn exer...
02/23/2026

Meet your pregnancy and postpartum team! Giveaways and light refreshments the. Stay for Prep your Pelvis, and learn exercises (spoiler alert: not KEGELS) to reduce tearing and pushing during birth.

Free Diastasis Recti checks and more freebies from the speakers. Link in bio

Follow us for a chance to win and comment BELLA 👇🏻
02/20/2026

Follow us for a chance to win and comment BELLA 👇🏻

Address

8460 Bluebonnet Boulevard Suite B
Baton Rouge, LA
70810

Opening Hours

Monday 7:15am - 5pm
Tuesday 7:15am - 5pm
Wednesday 7:15am - 5pm
Thursday 7:15am - 5pm
Friday 7:15am - 5pm
Saturday 7am - 10am

Telephone

+12258002570

Website

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