Atlas Health Advocates

03/11/2025

Now accepting a few new private coaching clients 🍃
Personalized CGM support | Real-life progress | No perfection required

No need to wait until the New Year to feel better!
Your energy, your focus, your blood sugar balance — it all starts with the small changes you make now.

I’m opening up a few new private coaching spots this fall for people who are ready to:
✨ Use a CGM (Continuous Glucose Monitor) to finally understand what’s driving their highs and crashes
✨ Learn what foods, habits, and stress patterns make their blood sugar unique
✨ Get clear, personalized guidance — without the all-or-nothing mindset

Each coaching bundle includes:
💡 Sweet Spot Guided Home Study (4-week on-demand course)
💬 Three 30-minute private sessions with me (to be used within 2 months)

[Optional sensor application for clients in the Baton Rouge area - send me a message to inquire!]

You don’t have to do this alone.
Let’s make progress that actually fits your real life — not someone else’s highlight reel.

👉 Get started here: krista-robichaux-s-school.teachable.com/p/balanced-4-weeks-to-better-blood-sugar1

06/05/2025

HAPPY NURSES DAY! I happened to spend the day with several nurses today as I renewed by CPR/Basic Life Support Certification this morning! To be honest, most of the time I was thinking “I hope I never have to do this in real life!” 😆 Administering medications (injections, vaccinations, etc) means that I always have to be prepared in the event of serious reaction….but I am SO SO GRATEFUL for the individuals who THRIVE in those emergency situations! As healthcare professionals, we are all so different - with different strengths and roles to play - and working together for the good of the patient should always be the goal. So THANK YOU THANK YOU THANK YOU to the nurses who tackle so much of the scary, dirty(😅), NECESSARY work that accomplishes this goal! 👩🏼‍⚕️ 👨‍⚕️

03/05/2025

When I first started learning more about blood sugar I had NO idea that simply regulating your blood sugar could improve your MOOD! I can tell you from experience that it truly does though! Getting off the blood sugar rollercoaster 🎢 can help with anxiety and mood swings in many cases (though obviously not all! It’s not magic…just science 😉) - If you’re interested in exploring your blood sugar as a potential cause of irritation and fatigue, check out my Sweet Spot program at www.AtlasHealthAdvocates.com

30/04/2025

https://www.atlashealthadvocates.com/post/a-tale-of-two

Join me as I explore the [true!] tale of two southern women. As quick background to this story, one of the things we learn in my Sweet Spot Program is the importance of protein. I know, I know!...Everyone is sick and tired of hearing about protein (and yet, its importance persists). And the second p...

16/04/2025

https://www.atlashealthadvocates.com/post/talk-root-cause-to-me-baby

Like the idea of a root cause approach to medicine? Then you're gonna LOVE the CGM.

24/03/2025

https://krista-robichaux-s-school.teachable.com/l/pdp/balanced-4-weeks-to-better-blood-sugar2

This is the page for course Krista Robichaux's School.

24/03/2025

https://krista-robichaux-s-school.teachable.com/l/pdp/balanced-4-weeks-to-better-blood-sugar1

This is the page for course Krista Robichaux's School.

06/01/2025

Thanks for joining me on this journey! 🎉

29/11/2024

I’ve been using Fullscript for the majority of my vitamins & supplements - they independently test all products they carry to ensure that what they claim to have on the label is correct! If you have questions about particular products or are debating what dose to try, etc…send me a message and include your email. Im happy to email you back some suggestions and recommendations. Click the “Fullscript Store” link in my bio to get started on an order!

16/09/2024

Prediabetes (the precursor to full blown diabetes!)tends to fly under the radar for a loooooong time because a lot of the symptoms are pretty vague. Tired? Um, duh! Thirsty all the time? Well, it’s been hot, so yah! 🤷🏼‍♀️ If you have several of these symptoms, ask your healthcare provider to get a fasting glucose lab on you! Don’t wait for your body to show you even BIGGER issues before you start addressing this. It’s SO SO common, but there are ways to start reversing it! If you’re interested in using a Continuous Glucose Monitor (the little discs you may see on the back of people’s arms!) to find out your high blood sugar triggers and start working on a plan to change course, send me a message! New small group program starts on 9/30!

15/09/2024

If you know YOU should start addressing your blood sugar, but don’t know where to start…join us 😊 I’ll walk you through the process of getting a CGM(continuous glucose monitor), setting up the tech, and figuring out the patterns of your sleep, diet and movement that ARE and ARE NOT working for your body! Message me for details or for any Q’s you have about the program or process!