Baton Rouge Yoga Co.

Baton Rouge Yoga Co. We specialize in customizing stress management programs designed to lower workplace stress, improve employee productivity and foster staff camaraderie.

Our classes provide you with the following:

Ways to identify stress signals and indicators
Posture improvement for tension management
Strength building for greater resistance to stress
Techniques for the workplace designed to alleviate tension before it builds into stress
Safe exercises (designed over 2,500 years ago) that bring more energy to the body
Breathing techniques that support healthy "Mood Management"

11/25/2022

Give the gift that keeps on giving! Holiday special available now through through 11/28!⭐️ Stay tuned for updates on upcoming color releases! Order now, limited stock available.
















Breathe deeply, stretch your body, and be here now.
09/01/2020

Breathe deeply, stretch your body, and be here now.

https://n.pr/2XOyHgc I know I’m preaching to the choir.... hope you make some time to listen to this Fresh Air episod...
06/02/2020

https://n.pr/2XOyHgc I know I’m preaching to the choir.... hope you make some time to listen to this Fresh Air episode covering the the new book, BREATH. So simple and powerful.

While researching his book, Breath, James Nestor participated in a study in which his nose was completely plugged for 10 days, forcing him to breathe solely through his mouth. "I felt awful," he says.

Work + Yoga = happy employees = happy company
01/17/2020

Work + Yoga = happy employees = happy company

12/13/2019

YOGA DAY at LKA! I had the best time with the most wonderful students and their fantastic coach, John Stewart, at LA Key Academy.

Practicing yoga is an excellent way to improve physical and psychological wellness for people with arthritis. .
12/04/2019

Practicing yoga is an excellent way to improve physical and psychological wellness for people with arthritis.
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It can help ease pain and stiffness.

09/16/2019
Who wouldn’t love and enjoy a midday nap, I mean, deep relaxation at work?!?! Contact us to bring yoga to your worksite.
08/27/2019

Who wouldn’t love and enjoy a midday nap, I mean, deep relaxation at work?!?! Contact us to bring yoga to your worksite.

Everyone can benefit from a yoga/power relaxation class during or after the workday. Baton Rouge Yoga Co. brings this to...
08/19/2019

Everyone can benefit from a yoga/power relaxation class during or after the workday.
Baton Rouge Yoga Co. brings this to your worksite for improved over all well-being.

Yoga Enhances Flexibility, Mental Clarity for Tigers

07/29/2019

The Aussies are ditching the pain pills and prescribing exercise and psychological management.... aka yoga 😍.

Address

5015 Auto Plex Drive
Baton Rouge, LA
70809

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