Focus & Flow: Fitness for mind and body

Focus & Flow: Fitness for mind and body Your 3rd space for Community and Connection. Cacao & Herbal Tea Bar - Sit.Sip.Socialize! Vibroacoustic Therapy (VAT) room - FDA Class I medical device.

See focus-n-flow.net for hours and so much more (menu, events, shop online, book appointments) Focus & Flow; Fitness for mind and body evolved from a desire to offer energy therapies, which are scientifically accepted, and bring these new (ancient) processes to the people of Baton Rouge. So many therapies and so much knowledge existed that has been hidden for far too long. The era of change is here, YOU can now learn and decide for yourself what works for you to keep your mind and body in top shape.

Tomorrow at BRCC (Baton Rouge Community College) Focus & Flow practitioners Tanya and Chasity will be presenting to Staf...
04/01/2026

Tomorrow at BRCC (Baton Rouge Community College) Focus & Flow practitioners Tanya and Chasity will be presenting to Staff and Students alike.
Many, Many Thanks to BRCC for highlighting all forms of art.
- Art for the Soul program Baton Rouge Community College @ Chasity Scherer

Pain Management Starts with Comfort-Centered Care:Pain management practices that introduce sound and vibration based rec...
03/31/2026

Pain Management Starts with Comfort-Centered Care:
Pain management practices that introduce sound and vibration based recovery experiences report up to a 58% increase in patient satisfaction, driven by improved comfort and perceived quality of care.

Focus & Flow proudly offers the InHarmony Sound Lounger in 30min or 55min sessions. Book online or walk-in.

Look at this gorgeous necklace!! We have 2 more (different) styles in this vein. Come see!
03/31/2026

Look at this gorgeous necklace!! We have 2 more (different) styles in this vein. Come see!

03/31/2026

Rise!

03/31/2026

Rise!

Pain Management Starts with Comfort Centered Care:Nearly 70% of pain management patients say calming sensory environment...
03/30/2026

Pain Management Starts with Comfort Centered Care:
Nearly 70% of pain management patients say calming sensory environments help reduce stress, support emotional balance, and contribute to a more positive
treatment mindset.

Focus & Flow proudly offers the InHarmony Sound Lounger for 30min or 55min sessions. Book online or walk-in.

Tomorrow and every Tuesday at 6p: Max Meditation with Paula.Visit: Focus-n-Flow.net for details
03/30/2026

Tomorrow and every Tuesday at 6p: Max Meditation with Paula.
Visit: Focus-n-Flow.net for details

We are so happy to be a part of this, to reach the staff and students at BRCC with healing thru the art of sound therapy...
03/30/2026

We are so happy to be a part of this, to reach the staff and students at BRCC with healing thru the art of sound therapy and through art itself.

Arts Fest begins Monday at 9 am on our Mid City Campus! Join us for an energetic, uplifting program of music, dance, culinary creativity and more as we bring “Art for the Soul” over the next four days at BRCC: https://mybrcc.edu/arts-fest/

Relax, breathe, reset during this holiday weekend. Enjoy time with family, friends, or simply be kind to yourself.
03/29/2026

Relax, breathe, reset during this holiday weekend. Enjoy time with family, friends, or simply be kind to yourself.

The Future of Pain Management Startswith Comfort-Centered Care:*Up to 72% of chronic pain patients report improved comfo...
03/29/2026

The Future of Pain Management Starts
with Comfort-Centered Care:
*Up to 72% of chronic pain patients report improved comfort and relaxation when sound and vibration-based, non-pharmacologic therapies are integrated into their care experience.
Focus & Flow proudly offers the InHarmony Sound Lounger, and FDA Class I medical device.

03/29/2026

New Today!

Address

516 Moore Street
Baton Rouge, LA
70806

Opening Hours

Monday 5pm - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 10am - 6pm
Sunday 11am - 5pm

Telephone

+12254892474

Website

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