Focus & Flow: Fitness for mind and body

Focus & Flow: Fitness for mind and body Assisting individuals to thrive on all levels
Wellness Shop and Services. So many therapies and so much knowledge existed that has been hidden for far too long.

Focus & Flow; Fitness for mind and body evolved from a desire to offer energy therapies, which are scientifically accepted, and bring these new (ancient) processes to the people of Baton Rouge. The era of change is here, YOU can now learn and decide for yourself what works for you to keep your mind and body in top shape.

Coming Soon: RECOVERY PACKAGES.These will include a selection of services and goods that are perfect for post-op procedu...
11/14/2025

Coming Soon: RECOVERY PACKAGES.
These will include a selection of services and goods that are perfect for post-op procedures. Stay tuned for more information.
We have your wellness top of mind,

Happy Friday to all, and Happy Birthday to my mom and to my grandson Alec. Both of them have birthdays today - You are s...
11/14/2025

Happy Friday to all, and Happy Birthday to my mom and to my grandson Alec. Both of them have birthdays today - You are shining stars and loved.
Have a wonderful day!

This is why we exist; to be present to assist people with their everyday wellness. Thank you for visiting and taking the...
11/14/2025

This is why we exist; to be present to assist people with their everyday wellness. Thank you for visiting and taking the time to comment on our/YOUR space.
All are welcome,

Yes, I am certified in Pharmacogenomics, yes Focus & Flow does DNA testing for wellness including pharmacogenomics.We ar...
11/14/2025

Yes, I am certified in Pharmacogenomics, yes Focus & Flow does DNA testing for wellness including pharmacogenomics.
We are all about YOUR health and wellness. Contact us or come by to learn more.

With this little guy around, how can one not have a great day? There is love and light all around, and within, each of u...
11/13/2025

With this little guy around, how can one not have a great day?
There is love and light all around, and within, each of us. See it!
Sharing Great Day vibes to all,

This is from 2018, there were 200 drugs on the list back then. In 2025 there are many more additions. Have you had your ...
11/12/2025

This is from 2018, there were 200 drugs on the list back then. In 2025 there are many more additions. Have you had your Pharmacogenomics test? It's a once in a lifetime test that checks your unique DNA profile against prescription medications. Because it CAN save your life! Contact us for more information.

Yes, I am a Veteran of the US Navy, I've always been in positions of service - without realizing it until the last coupl...
11/12/2025

Yes, I am a Veteran of the US Navy, I've always been in positions of service - without realizing it until the last couple of years.
In honor of our service members, Focus & Flow always offers a 15% discount on the VibroAcoustic Therapy Lounger for you. You are respected and always welcome here.

This was a fabulous experience, thank you!!
11/11/2025

This was a fabulous experience, thank you!!

Do you have fibromyalgia, Parkinson's Disease, Chronic pain or Musculoskeletal conditions, or are you feeling anxiety, e...
11/11/2025

Do you have fibromyalgia, Parkinson's Disease, Chronic pain or Musculoskeletal conditions, or are you feeling anxiety, experiencing depression or insomnia? Or do you know someone with autism?
Vibroacoustic Therapy (VAT) is for you. By applying specific sound frequencies via transducers to the body, the parasympathetic nervous system becomes engaged promoting relaxation, improved circulation, a reduction in pain and muscle tension along with deeper (more restorative) sleep.

Sessions with this equipment are associated with improvements in mobility, rigidity, balance, and overall motor function when used alongside standard care in Parkinson's patients.

Those diagnosed with or experience anxiety, depression, or insomnia report decreased anxiety levels and improved quality of sleep as it helps calm the nervous system.

For those with pain, evidence indicates that vibroacoustic sessions may modulate pain perception and improve circulation, thereby reducisng less daily pain.

Some Autistic persons experience decreased agitation and improved attention by regular sessions serving to regulate sensory input.

Ongoing studies are looking at use in pulmonary / respiratory care, relaxation and general wellbeing, and postop care.

Either schedule your appointment online, or come in for a free demo (approx 2.5 minutes) and see for yourself how the science of sound can promote your personal wellness goals.

Discover our holistic approach to whole person wellness, combining modern technology such as a Vibroacoustic Lounger, VR goggles, DNA testing for Wellness and Pharmacogenomics, and an Auric Imaging Device with ancient healing modalities like: Reiki, Soundbaths, Breathwork, Astrology, Mindful Nutriti...

11/10/2025

Alignment, not luck

Address

516 Moore Street
Baton Rouge, LA
70806

Opening Hours

Monday 5pm - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 10am - 6pm
Sunday 11am - 5pm

Telephone

+12254892474

Alerts

Be the first to know and let us send you an email when Focus & Flow: Fitness for mind and body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram