Foxhole Lactation

07/11/2025

31/10/2025

Happy Halloween to those that celebrate! Everyone else enjoy some cheap candy this weekend 😉

Happy Halloween! 👻

09/10/2025

New office signage up!

07/10/2025

AND if for some reason you don’t have insurance coverage, we can take your HSA card before those funds roll over too! Packages are available as well for multiple appointments

We're getting close to the end of the year, so here's your friendly reminder: USE YOUR INSURANCE BENEFITS BEFORE THEY RESET.

For breastfeeding parents, that means:
✨ Scheduling those follow-up lactation appointments you've been putting off
✨ Getting a prenatal consultation if you're due to give birth early next year
✨ Ordering your breast pump (yes, insurance covers it!)
✨ Getting support for any feeding challenges you're dealing with

Met your deductible already? Even better — now's the time to maximize those benefits before January 1st hits and everything resets.

Not sure what your insurance covers or how many visits you have left? That's where we come in.

DM us for a FREE benefits check - we'll tell you exactly what's covered, how many appointments you can use, and help you book before the year runs out.

23/09/2025

We are a part of your healthcare TEAM. And it really does take a team approach! We are happy to coordinate with your pediatrician, OT, PT, chiro, SLP, myofunctional therapist.. the list goes on, because we should all want to offer the best and most accurate education for our specialty.

It’s surprising to encounter misinformation from doctors. One might assume that those with a PhD and extensive education would seek help when giving advice on unfamiliar topics. Unfortunately, this isn’t a common practice.

“My pediatrician said…”

- To stop night feeds
- To supplement with formula
(instead of your own BM)
- To start solids at 4 months
- That breast milk causes cavities
- That breast milk loses benefits after 6 months
- That there’s no benefits after 12 months
- That XX formula is best/closest to breast milk
- That you could use tap/bottle water to safely mix formula
- That formula and breast milk are similar or the same
- That there are no risks to formula feeding
- That the benefits of breast milk are overstated
- That your breast milk doesn’t have enough calories
- That it takes 3 weeks+ for dairy to leave breast milk
- That babies can p**p once a week
- That breastfeeding is painful at first and it’s okay
- That my baby has colic and it is normal
- That stopping EBF will help your mental health
- To stop breastfeeding because baby has CMPA
- That nursing to sleep is a bad habit
- That you could start sleep training at 12 weeks
- That sleep training is beneficial to both you&baby
- That baby’s tongue tie is mild, nothing to worry about

I mean…. The list goes on.

Point is, your doctor is an expert of medicine. It is what they went to school for. They are NOT experts of sleep, breastfeeding, tongue ties or even psychology (unless of course they have that additional training+ education). Doctors are suppose to refer their patients to specialists if it’s something they personally cannot take on.

PLEASE always seek a second opinion, and third or fourth if necessary. When you feel like something seems off, chances are they probably are! Listen to your mama intuition, because nobody knows your baby better than you. 🤍

What advice have you gotten? 👇🏼

18/09/2025

We are about to acquire a new office with ✨excess storage✨I know, what even is that?? But I am now able to stock back up pumps and pump parts for moms who may not have access to them. I prefer Motif Luna and Spectra S1/S2 pumps, but I’m still open to different brands for parts and flanges!

11/09/2025

We can’t recommend Sheri enough. The differences she makes in babies is outstanding!

07/09/2025

All babies are good!

22/08/2025

22/07/2025

We can help with all kinds of things!