Holy Shift with Laura Lou

Holy Shift with Laura Lou Laura Lou | Holy Sh!ft™
Guiding women home to themselves through intuition, truth, and nervous system repair. By Appointment Only

New year energy can feel exciting and heavy at the same time.A lot of people are quietly carrying buzzing nerves, decisi...
12/28/2025

New year energy can feel exciting and heavy at the same time.
A lot of people are quietly carrying buzzing nerves, decision fatigue, and that “I should be further along” voice.

So I created something simple and supportive.

New Year Reset
Thirty minute session
Fifty five dollars

We will sit together, talk with spirit about what is really happening beneath the surface, and use nervous system techniques to bring you back into steadiness. This is not a deep dive. It is a reset. A softer landing so you can move forward clear and grounded.

Send me a message or book through my page and we will find a time that works.

And as always, if you feel called into deeper work, my full one hour sessions are available too. We will find what truly fits your season.

12/26/2025

Attn: All my loving fans. I am so sorry but due to a hardware issue No podcast for a few days. 🤯

Christmas can be beautiful… and a lot.If you notice things surfacing once the day quiets,I’ve opened a few 1:1 sessionsD...
12/25/2025

Christmas can be beautiful… and a lot.
If you notice things surfacing once the day quiets,

I’ve opened a few 1:1 sessions
Dec 26 • Dec 27 • Dec 28

Message me if you need support. I’m here. 💛 Booking link in bio

Happy Christmas, wherever life has you this year.My Christmas wish for you. Ease. Support. And the kind of courage that ...
12/25/2025

Happy Christmas, wherever life has you this year.

My Christmas wish for you. Ease. Support. And the kind of courage that lets you grow without face planting on every thorn like I did. I am here, holding the light and whispering hey, you’ve got this from the other side of the screen.

And tomorrow. Season finale of Holy Sh!ft. Total cliff hanger. You are not going to want to miss what is coming.

Love y'all So B!G🎄❤️
Laura Lou

According to chat, this is my year in review. Now where would it ever get that from?Happy holidays, my luvs.💚May your ca...
12/24/2025

According to chat, this is my year in review. Now where would it ever get that from?
Happy holidays, my luvs.
💚May your cards be honest (but not rude),
your guides gentle with regular business hours,
your intuition loud enough to override bad ideas,
and your coffee strong enough to pretend you’ve got it all together.
Sláinte to trusting what you know… even when it makes zero logical sense. Love y'all so big! 💚🎄

12/23/2025

💯 % of those who received Sleep Stories did NOT hear the whole story!

The holidays can be beautiful…and they can be heavy.Sometimes both before noon. 🎄😅If you find yourself needing a little ...
12/22/2025

The holidays can be beautiful…
and they can be heavy.
Sometimes both before noon. 🎄😅

If you find yourself needing a little extra support once the gatherings quiet and the adrenaline wears off, I’m opening a limited number of 1:1 sessions right after the holiday.

✨ Available dates:
Friday, Dec 26
Saturday, Dec 27
Sunday, Dec 28

This is space to exhale, recalibrate, and tend to what’s really stirring beneath the surface.

If your heart whispers “I might need this,” trust that nudge.
Save this post and DM or text me anytime to claim a spot.

I’m here for you. 💜

xo, Laura Lou





✨ Winter Solstice Card Pull ✨Solitude“In silence, peace prevails.”This card feels like a gentle hand on your back saying...
12/21/2025

✨ Winter Solstice Card Pull ✨
Solitude
“In silence, peace prevails.”

This card feels like a gentle hand on your back saying, slow down, love.

Winter Solstice isn’t about pushing, proving, or powering through.
It’s about hibernation.
Going within.
Letting the roots deepen while the world keeps spinning loudly above ground.

Yes, the season is busy.
Yes, there are lists, expectations, and invitations flying at you like snowballs.
And also… you’re allowed to be good enough.

Not every task needs completing.
Not every message needs an immediate response.
Not every invite needs a yes.

Some things can wait.
Some things can be set down.
Some things don’t matter as much as your nervous system does.

Solitude doesn’t mean isolation.
It means choosing stillness where you can.
Choosing quiet when it’s available.
Choosing yourself without explanation.

If your soul has been craving a pause, consider this permission.

What are you giving yourself less of this week so you can rest more fully? ❄️✨

In a world that keeps asking us to become more,the solstice whispers something different.Rest.Release the performance.Le...
12/20/2025

In a world that keeps asking us to become more,
the solstice whispers something different.

Rest.
Release the performance.
Let yourself be held by the dark without explaining it.

If your nervous system exhales reading this,
you’re right on time my luv.



I cannot even begin to wrap words around this… 1,000 downloads of Holy Sh!ft. 🤍If you’ve ever given birth to an idea, a ...
12/19/2025

I cannot even begin to wrap words around this… 1,000 downloads of Holy Sh!ft. 🤍

If you’ve ever given birth to an idea, a feeling, or an actual human (no epidural for podcasts, sadly), then you get it. Every single listen has carried me, strengthened me, and whispered, “keep going.”

I love y’all so BIG! truly, deeply, soul-big.

And if you haven’t listened yet… come see what a whole lot of humans have already discovered. Something shifts when you press play.

I know you’re busy…but if you’ve got one ear and a cranberry spritzer 🍹this week’s episode is short, grounding, and very...
12/19/2025

I know you’re busy…
but if you’ve got one ear and a cranberry spritzer 🍹
this week’s episode is short, grounding, and very real.

No journaling.
No hype.
Just real-life intuition and a little end-of-year exhale.

Listen when you can. 💛 Holy Shift Ep. 21 Integration Era. A simple 10minutes of delight. Link in comments.

SOLD OUT - with love! Please dm for additional options. A gentle pause before I close this space…There are 3 custom Slee...
12/18/2025

SOLD OUT - with love! Please dm for additional options.

A gentle pause before I close this space…

There are 3 custom Sleep Stories still available.
After that, I’m complete for now.

These are created slowly, intentionally, and one soul at a time — not rushed, not mass-produced, not meant for everyone.

If something in you has been craving deep rest, safety, and being held without explanation… you’ll know. It's the perfect gift, no exchanges required. Link in comments or dm me.

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Bay City, MI

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