What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 3pm

https://www.facebook.com/990526621111257/

You Got This

My personal weight loss journey of how anyone can do it... lose weight feel great

08/21/2021

August 8 2016 n August 2021
Maintenance...still can't work out till I get my hernia fixed but I'll never go back there. Still have days that I can't believe I looked like that....so unhappy n unhealthy. I love life...it's what you make it. Only YOU is stopping YOU

01/12/2021

Breakfast 3/4 cup full-fat cottage cheese n 1 sausage patty

01/12/2021

Breakfast... 2 scrambled eggs 1 sausage patty
Dinner... London broil in air fryer 💓
Mushrooms,sugar snap peas, green beans. Side of gravy

01/10/2021

Lisa Zubritsky down 3.7 this week. Did another 24 hour fast n this is tonight's dinner. Air Fryer cajun apple wood blackened seasoning. Makin lil chicken cheese ranch lettuce boats. Loaded cauliflower.
Time for groceries tommorow....I'll put up list in morning. Stay safe...n You Got This

01/07/2021

Good morning 🌞 Ya Know I ♥️ Ya
Yoga✔️Cardio✔️ Medicate 💚✔️ time to eat...lol
To scramble eggs three slices of cheese sliced thin two pieces of bacon cut in half put it inside and my cup of coffee .
So honestly those of you that are following how's it going how is the 24-hour fast have you had any issues yet? Every time you comment you could also be helping someone else who maybe is on the sidelines just sitting back and reading doesn't want to say anything yet hey no problem but those of you that are doing it whether you're doing keto or just taking on a healthier lifestyle what are the things that you do share them on this page this page is for everybody. The only thing that I ask is that you don't come on here and promote pills shakes or anything like that that is false hope and cost money I've said it before I'll say it again I didn't do anything with pills shakes nothing the only shake that I did do is premiere protein because I was working out and I would drink one of those but I would still after working out go home and eat breakfast I did that for extra protein and as you all know I don't do artificial sweetener of any kind first of all I'm allergic to it and it's a damn chemical I just don't agree with it I've seen different results men and women who completely cut out the sugar except for what is already in the food that we eat and those who have added a other form of sweetener you know a chemical sweetener and I don't want to hear a truvia or anything like that it comes from a leaf whatever that's just my opinion. Don't forget to drink your water you should be drinking 64 oz of water a day any questions don't forget I'm here Lisa Zubritsky ✌️
Lisa Zubritsky

01/06/2021

Didn't have time this morning and combo of wasn't hungry because I didn't smoke yet so I totally missed breakfast I'm having lunch now I have a big bacon cheeseburger leftover from last night and a lettuce wrap and a piece of grilled chicken (left over from Monday)in a lettuce wrap both have mayo and tomatoes and getting more protein and I missed my eggs this morning ...2 red beet juice eggs remember don't eat the red beeets..lol
Lisa Zubritsky

01/05/2021

It's breakfast time...2 eggs 2 sausage 3 slices cheese... remember I have my cheese slices thin so 3 of mine equal 1 regular slice....it's a brain fooling thing for me haha
Lisa Zubritsky ✌️

01/04/2021

Two eggs two pieces of bacon three slices of a very thin American cheese for lunch turkey cheese Mayo pickle lettuce boats to red meat eggs no red beets they contain too many carbs I don't want it and the pickle. I have chicken breast out that I am now marinating in taco seasoning this would be great for taco Tuesday I'm going to give you the idea today maybe you can make it for tomorrow just all out the chicken breast and sprinkle your taco seasoning the powdered stuff very lightly on the top I add a little bit of chili seasoning and I add a little more paprika and that's it flip it over season the other side I'm going to put them in the air fryer tonight with the loaded cauliflower from last night and a salad Lisa Zubritsky

01/03/2021

Mushrooms,pickles n mayo is from dollar tree
Take those mushrooms drain add lil evoo italian seasoning n garlic..let marinate overnight..awesome side dish
Lettuce boats I buy at Walmart n prima della roasted turkey n american cheese all sliced thin
Easy n inexpensive lunch

01/02/2021

Time to eat..my 24 hours is up

01/02/2021

Sample grocery list
Chicken chicken chicken 😁
Eggs,cheese,cream cheese,sour cream,butter,bacon,romaine salad mix,tomatoes peppers onions, lettuce boats,half n half , hamburger,shrimp or fish,can chicken n tuna,pork rinds,deli turkey breast n cheese,peanut butter,almonds cashew peanuts

01/02/2021

Most of us had pork for dinner for New Year's. Tonight I'll have pork,2 hard boiled eggs,a salad of tomato cucumber cheese n green olives with ranch dressing n cauliflower
Next 3 days chicken
Just think Protein High
Fat Medium
Carbs..LOW..20 GRAMS ONLY

Address

Bayonet Point, FL
34667

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 3pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when You Got This posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to You Got This:

Shortcuts

Want your practice to be the top-listed Clinic in Bayonet Point?

08/21/2021

01/12/2021

01/12/2021

01/10/2021

01/07/2021

01/06/2021

01/05/2021

01/04/2021

01/03/2021

01/02/2021

01/02/2021

01/02/2021

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share