Win Over Depression

Win Over Depression If you are struggling to get out of bed in the morning and feel drained and tired, you may be suffering from depression?

Check out the, ‘Win Over Depression’ podcast. You will learn simple ways to get to a better place! In 2011, Tamera started a blog to bring attention to mental illness anyone who suffers from depression or deals with a loved one who is depressed. This chronic disease should not be left untreated and a legitimate mental health diagnosis. There are millions of people who live with depression and lead

productive lives. If you have an open mind you can be a blessing to someone who needs a listening ear, a shoulder to cry one, a confidant. It is hard accepting a diagnosis of depression due to the stigmas that exist in addition to the lack of treatment in certain ethnic groups. I am not ashamed of my diagnosis and I have opened up because I want to encourage others to seek treatment. Join me as I endeavor to overcome depression and show others how they can fight back too.

04/18/2026

Please remember that depression is a disease that is silent and internal. You never know how someone is really feeling.

04/18/2026

Depression does not control you.

04/17/2026

📖 “Be strong and courageous…”
Joshua 1:9
If you needed this reminder, drop a 💪

04/17/2026

Give yourself a specific time to be up in the morning and ready to meet your day.

04/17/2026

You are your worst critic at times. You are stronger than you think. Keep pushing through.

Thoughts about my new podcast art. What do you think?
04/14/2026

Thoughts about my new podcast art. What do you think?

https://www.buzzsprout.com/792488/episodes
04/14/2026

https://www.buzzsprout.com/792488/episodes

Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories...

04/13/2026

Hi, email me @ tct1867@gmail.com
if you are willing to complete a survey about mental health for a market research project I am working on. Thanks!

With Stefanie Gass & Team – I just got recognized as one of their top fans! 🎉
04/09/2026

With Stefanie Gass & Team – I just got recognized as one of their top fans! 🎉

04/02/2026

Life is challenging!

04/02/2026

There will always be a life challenge we are facing. You cannot fall apart every single time.

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Beaumont, CA
92223

Telephone

+19515221520

Website

http://wodpodcast.buzzsprout.com/, http://www.pensight.com/x/winoverdepression

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