Positive Inner Self

Positive Inner Self Mind Body Wellness; treating the whole person!

We want to take the time to spotlight Erin Shimp, Licensed Massage Therapist here at Positive Inner Self. For more infor...
11/06/2025

We want to take the time to spotlight Erin Shimp, Licensed Massage Therapist here at Positive Inner Self.

For more information about how Bowen therapy can work for you or to schedule your next appointment call her today at (971) 399-0415.

Most of our technology auto-updates the time. While resetting the forgotten microwave clock or car radio, don't forget t...
11/02/2025

Most of our technology auto-updates the time. While resetting the forgotten microwave clock or car radio, don't forget to set aside some time for yourself.

Occasionally we like to share the things that make us happy and fuel the positive within. Today is National Cat Day, and...
10/29/2025

Occasionally we like to share the things that make us happy and fuel the positive within.

Today is National Cat Day, and it turns out we love our Cats!
These purr-fectly adorable fur-babies warm our hearts (and hopefully yours too).

Stay positive,
From your friends at Positive Inner Self

We are delighted to share the acknowledgement and honor for our Clinic Director   by the Marquis Who's Who"Ms. Buhacoff ...
10/23/2025

We are delighted to share the acknowledgement and honor for our Clinic Director by the Marquis Who's Who

"Ms. Buhacoff has garnered a notable career in social work, mental health and leadership, marked by her commitment to supporting individuals and families through challenging circumstances."

She certainly has made a Positive impact on our hearts and lives.

For the full biographic article click on the link here...

October 23, 2025 -- Adrienne Buhacoff is recognized for her dedication to mental health as the owner of Positive Inner Self LLC

We like to celebrate all of the bosses that make this world a better place to work. We also appreciate all the bosses th...
10/16/2025

We like to celebrate all of the bosses that make this world a better place to work. We also appreciate all the bosses that work with us.

So today, a special shout out goes to our Providers, Independent Contractors, Mentors and Directors that make this an amazing place to work.

10/13/2025
Today is Mental Health day, acknowledged world wide. We invite you to pause, and reflect, and continue to grow.    Need ...
10/10/2025

Today is Mental Health day, acknowledged world wide.
We invite you to pause, and reflect, and continue to grow.


Need help with this growth? Call us
Need crisis assistance? Text or call 988 any time

October 1st is International Coffee Day. Here is a toast to your favorite roast!May it bring sunshine and happinessOr at...
10/01/2025

October 1st is International Coffee Day.
Here is a toast to your favorite roast!
May it bring sunshine and happiness
Or at least fuel your day.

Every day is Coffee Day here at Positive Inner Self.
Tea drinkers are welcome and accepted too of course.

Looking for connections, referrals, or simply people who care?Positive Inner Self LLC is a team of providers and support...
09/29/2025

Looking for connections, referrals, or simply people who care?

Positive Inner Self LLC is a team of providers and support staff who work together with community organizations, schools, individuals, and insurance networks to provide health and wellness, behavioral health, and coaching to people of all ages and backgrounds.

Connect with us
Email us office@positiveinnerself.com
Call us today to partner with our amazing team

Change can bring great opportunities. This month we are welcoming our new Office Manager, Jennifer Willis! She has been ...
09/25/2025

Change can bring great opportunities.
This month we are welcoming our new Office Manager, Jennifer Willis!

She has been engaging with our team and settling into her new role.
You will be seeing her in the community engaging both clients and community organizations bringing us all closer together. She has also been a great help in the office, and we look forward to growing together.

Stop by and say hello!
Send a shout out here, or reach out to her at jennifer@positiveinnerself.com to connect with us!

Experience transformative healing with Emily, our Licensed Acupuncturist, who expertly addresses a variety of health con...
07/21/2025

Experience transformative healing with Emily, our Licensed Acupuncturist, who expertly addresses a variety of health conditions including hypertension, COPD, and stroke recovery through a holistic approach. Enjoy a 20% discount on your first service, as you receive compassionate care that nurtures your body’s innate healing potential.

This offer is only good for the first 25 new acupuncture patients and cannot be combined with any other offer. Valid through Friday, July 25, 2025 at 10 pm.

Share with anyone who may need this wonderfully helpful service.

Get a appointment on Vagaro now! Great coupons, discounts, and offers from the best in the industry in Beaverton.

Address

Beaverton, OR

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+15034613910

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Why learn the Nurtured Heart Approach?

In this world we live in, we are taught to see and fix what is wrong with ourselves, with others, with things. We are not taught how to see the positives. This leads to many having feelings of low self-esteem; with no guidance on how to build a stronger self-esteem. The Nurtured Heart Approach is an amazing way of helping people learn to see the positives around them, including within our own selves. What a different world we would live in if EVERYONE learned how to see all the positives instead of the ALL the negatives!

I learned the Nurtured Heart Approach to learn a different approach to parenting my very intense six-year-old son. In having learned this approach, I became an Advanced Trainer, to help others with their own intense children. I also see it as a way of interacting differently with ourselves and others, not just children.

The Nurtured Heart Approach has not only changed my relationship with my children, making it stronger than I ever imagined it could be, but it has changed my relationship with my husband, coworkers, and myself. I have learned to uplift myself, decimating my negative internal talk, allowing me to see what I am doing right in each moment, no matter what may be going wrong.

Let me help you with your strained relationships, and see where life will take you when your outlook changes...