Empowered Movement LLC

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Empowered Movement LLC Virtual Yoga Teacher & Personal Trainer. Senior Fitness Specialist. Cancer Exercise Specialist.

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About me

Empowering people with movement and mindfulness.

Don't know where to start on your fitness journey? Suffer from chronic pain, illness, or injury? Eat 3 avocados a day and run 20 miles a week, and don't understand why you're not seeing results? I hear you. I see you. I've been there.

I'm Marissa. I'm a lawyer turned yoga instructor and personal trainer. I have suffered from chronic illness my entire life, and I believe that movement and exercise is a way to reclaim your physical power.

I create individualized fitness and wellness programs for my clients, and I reject a one-size-fits-all approach. I believe that physical movement and mindfulness is a way to shift your energy, clear your mind, and step into your power so you can claim (and reclaim) who you truly are.