Shiftnh

02/21/2026

This is a wonderful presentation for First Responders, their significant others and older children. It’s also amazing for clinicians who work with First Responders. If you haven’t heard this presentation before please prioritize and go!!

📣 For those that haven’t heard a Dr Sawyer presentation, it is the “no BS” talk on how our jobs and experiences impact our mental health and our families. Learning about it before it becomes a problem will keep you, your relationship and your families healthy and resilient to the effects of chronic stress that we all experience.

🚒🚑🚓 We encourage first responders to attend with their significant others and older children (it is intended for mature audiences only).

Join us at our hall for this department sponsored program! All are invited to attend, sign up with the link below ⬇️

02/16/2026

What an incredible fundraising event for the Manchester Peer Team today — MFD Hockey vs. Bruins Alumni! 🏒

The final score wasn’t what mattered most. What truly counted was seeing families, friends, and Manchester firefighters come together to connect, have fun, and raise awareness about the emotional toll this job can have on our firefighters and their families. Events like this help support those working to end the stigma, reach those who need help, and prevent emotional suffering wherever possible.

We at SHIFT are honored and grateful to not only sponsor this event, but to show up and take an active role in supporting the MFD Peer Team and Manchester Fire’s overall wellness initiatives. Proud to stand alongside this community.

02/15/2026

Forgiveness isn’t about pretending it didn’t hurt. It isn’t approval. It isn’t forgetting.

It’s choosing peace over replay.
It’s taking your power back.
It’s deciding that someone else’s actions no longer get to control your emotions, your energy, or your future.

You don’t forgive because they apologized.
You forgive because you deserve freedom.

02/14/2026

Can’t wait for this amazing conversation!

02/14/2026

Another AMAZING week Facilitating our First Responder Armor UP retreat with Camp Resilience. We had an amazingly open and hard working group of participants representing NYC, WV, MA, and of course NH!! The peer and clinical facilitators (pictured here) from our SNHCISM team, pulled out all the stops to show up with a program to meet these amazing firefighters, law enforcement, dispatch, and EMS professionals right where they were to support insight, growth, connection, and ongoing resources in their overall wellness journey. I can’t say this enough; I walk away from each of these retreats humbled by the amazing people who sacrifice day and night for their communities. I’m so humbled to have a small part in supporting them.

02/13/2026

So excited to support Manchester Fire! Please attend this Sunday’s fundraiser event.

Big thank you to SHIFT consulting and counseling for their top level sponsorship!

02/12/2026

Join us and support an amazing cause!!!!

01/28/2026

Tuesday February 3rd 5-6pm
Recharge Your Body and Mind
Join us for a rejuvenating experience that combines mindfulness practices, gentle movement, and deep relaxation techniques. This class is designed to help you:
Reduce stress
Improve focus and concentration
Increase self-awareness
Enhance overall well-being
Teaches chronic stress recovery and healing.
Register here: https://www.shiftnh.com/events