GIRLS WHO EAT

Girls Who Eat makes non-toxic living simple, approachable, and trustworthy.

We help you upgrade your food, beauty, household, and lifestyle products with research-backed education and only the best swaps.

04/23/2026

NON-TOXIC SKINCARE SALE — 25% OFF TODAY ONLY 🚨✨⁠
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➡️ shop this amazing sale!⁠ https://primallypure.com/?source=aw&sv1=affiliate&sv_campaign_id=946733&awc=112758_1746638706_51ead31f9eef4197c2fd1c4754a69b15
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+this is the BIGGEST sale from our favorite non-toxic skincare brands, so it's the perfect time to stock up or try something new⁠
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+most conventional skincare products contain synthetic fragrance, preservatives, and ingredients that don’t support long-term skin health⁠
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+ has been our go-to non-toxic skincare brand for years! their formulas are effective, gentle on sensitive skin, and made with thoughtfully sourced ingredients⁠
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+for 24 hours only, take 25% OFF SITEWIDE with code GIRLSWHOEAT25 💗⁠
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➡️ comment “PURE” and we’ll send you everything you need to shop + our top product picks⁠⁠⁠⁠

04/22/2026

EARTH DAY GIFT GUIDE 🌎✨⁠
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➡️ Read our Substack gift guide with our top picks of products doing better for our planet⁠ https://wearegirlswhoeat.substack.com/
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+these are thoughtful, better-for-you gifts that are kind to your home, your health and the planet!⁠
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+featuring non-toxic swaps, reusable essentials, and brands prioritizing safer ingredients and more sustainable practices⁠
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+these gifts are an easy way to celebrate Earth Day while supporting products you can feel good about buying and gifting⁠⁠⁠⁠

04/20/2026

AMAZON NON-TOXIC FAVORITES ✨⁠
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➡️ comment “TOP” and we’ll DM you a link to shop all these products! ⁠
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+we’ve curated a list of our favorite non-toxic Amazon finds across beauty, wellness, household essentials, and more ⁠
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+each product is carefully vetted against our ingredient standards, so you can shop with more confidence and less guesswork⁠!⁠
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+from everyday staples to easy swaps we're loving this month, these are products we actually use and recommend for a non-toxic lifestyle⁠
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04/19/2026

BUILD A NON-TOXIC TRAVEL CARRY-ON BAG ✈️⁠
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➡️ join our NEW (!!!!) Non-Toxic Travel Substack so you can book non-toxic travel to take your carry-on essentials and discuss our approved wellness destinations and hotel picks based on the standards you know and love!⁠ https://nontoxictravelmadesimple.substack.com/
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+your carry-on is where your most-used essentials are packed, and what you pack matters for your skin, immune system, and overall well-being while traveling⁠
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+many travel-sized products are filled with synthetic fragrance, harsh preservatives, and unnecessary additives⁠
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➡️ subscribe to our Non-Toxic Travel Made Simple, our newest Substack by Girls Who Eat, for curated travel themed round ups, wellness travel guides, property reviews, and monthly tips on what not to miss when it comes to low-tox travel⁠!⁠
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04/18/2026

CLEAN GROCERY GUIDE 🛒⁠
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➡️ if you join our Substack, you get our free grocery ebook with over 200+ clean products! https://wearegirlswhoeat.substack.com/
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+what you put in your cart shapes your everyday eating habits as these are the foods you’re reaching for all week long⁠
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+many grocery staples contain hidden additives like natural flavors, preservatives, seed oils, gums, and ultra-processed ingredients that can add up over time⁠
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+we’re here to make grocery shopping easier with a curated guide to cleaner, better-for-you staples you can feel good about bringing home! ⁠⁠⁠⁠

04/17/2026

CLEAN PANTRY ITEMS AT COSTCO PART 2 🛒⁠
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+ has been getting more and more clean pantry options, you just have to know which to buy⁠
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+these clean picks are made without seed oils, artificial flavors, or any red flag ingredients⁠
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+swipe through for our favorite options and share in the comments what you're most excited to get on your next grocery shopping trip!⁠⁠⁠⁠

04/16/2026

GUIDE TO HORMONE HEALTH SWAPS 🔄⁠
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➡️ read our Beginner's Guide to Hormone Substack!⁠ https://wearegirlswhoeat.substack.com/
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+many everyday products from personal care to home essentials to foods you eat can contain ingredients that interfere with hormone balance and we break this all down in our Substack along with what products we recommend instead⁠
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+simple swaps can make a big difference on your health⁠
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+balanced hormones are key for energy, mood, metabolism, fertility, and overall well-being so supporting them supports your whole body!⁠⁠⁠⁠

04/15/2026

CLEAN GREENS POWDERS 🌱⁠
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➡️ shop all of our clean greens powder picks! ⁠https://girlswhoeat.com/shop-by-post/clean-greens-powders/
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+greens powders can be a convenient way to add nutrients to your routine, but not all are created equal. some powders make big claims that aren't true or rely on blends that don’t actually deliver meaningful results⁠
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+quality matters, so we look for greens powders made with real, whole-food ingredients and no unnecessary sweeteners, dyes, or fillers, transparent labeling, and third-party testing when possible⁠
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+it’s also helpful to pay attention to sourcing and how ingredients are processed, since this can impact nutrient quality⁠
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+greens powders can complement a balanced diet, but they aren’t a replacement for whole fruits and vegetables. your body benefits most from variety and real food first, so think of them as a supportive add-on, not the foundation⁠⁠⁠⁠

04/14/2026

CLEAN SNACKS & PROTEIN BARS ⚡️⁠
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➡️ our latest Substack has all of our favorite clean snacks + protein bars!⁠ https://wearegirlswhoeat.substack.com/
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+many snacks and protein bars are made with refined sugars, natural flavors, and processed oils⁠
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+instead, opt for snacks made with ingredients you recognize and quality protein sources like grass-fed whey, organic pea protein, h**p seeds, or almond butter⁠
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+prioritizing minimal, whole-food ingredients (like nuts, seeds, and unrefined sweeteners) helps fuel your body with nutrients it can easily use⁠⁠⁠⁠

04/13/2026

CLEAN PROTEIN POWDER 💪⁠
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➡️ shop all of our clean protein powder picks! https://amzn.to/4daS4Iy
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+most conventional protein products are loaded with artificial sweeteners, gums, natural flavors, and seed oils⁠
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+these GWE-approved picks include grass-fed, plant-based, and whey options made with real ingredients that support recovery and energy⁠
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+great for smoothies, snacks, and post-workout fuel without any red flag ingredients! ⁠
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04/12/2026

BUILD A CLEAN TACO BOWL 🌮⁠
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➡️ shop all of the ingredients you need to make this easy dinner! ⁠https://amzn.to/4lVrN3n
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+swap conventional tortillas, sauces, and cheese for whole food alternatives made without additives, seed oils, or synthetic preservatives⁠
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+build your taco bowl for a weekday meal with grass-fed protein, simple seasonings organic beans, and fresh organic vegetables⁠
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+don’t forget avocado or herbs for a delicious topping! ⁠
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04/11/2026

GUIDE TO SUMMER ESSENTIALS ☀️🍓⁠
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➡️ shop all of our favorite summer essentials in our Product Marketplace!⁠ https://girlswhoeat.com/products-category/⁠
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+everything you need for a low-tox summer, from beach days to backyard hangs! ⁠
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+think non-toxic sunscreens, healthy hydration, and better-for-you picnic staples all made without harmful ingredients so you can enjoy the season with peace of mind⁠
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+simple swaps that make outdoor days feel easy, elevated, and stress-free⁠⁠⁠⁠

Address

12601 Hill Country Blvd
Bee Cave, TX
78738

Website

http://www.girlswhoeat.com/

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