11/17/2025
With November already here and December approaching, many people look forward to celebrations, gatherings, and traditions. But for individuals in recovery, the holiday season can bring extra stress, emotional triggers, and unexpected challenges. And that’s okay — you’re not alone in feeling that way. 💜
The holidays can impact recovery in many ways:
• 🎉 Social pressure at parties or family gatherings
• 😔 Loneliness or grief that feels sharper this time of year
• 🧠 Stress, anxiety, or rushing through packed schedules
• 💬 Difficult family dynamics or triggering conversations
• 🔄 Changes in routine that make coping harder
But with the right support, the holidays can also be a time of strength, reflection, and growth.
Here are a few reminders as we head into the season:
💜 Your boundaries matter.
💜 It’s okay to step away or say no.
💜 Small coping tools can make a big difference.
💜 Reaching out for help is a sign of strength, not weakness.
💜 You don’t have to face the season alone.
At Veni Vidi Vici, we’re here to support you through the holiday months with compassionate care, counseling, and treatment programs designed to meet you where you are.
If you or someone you love needs support as the holidays approach, we’re here. Always.
📞 (443) 819-3172 | 🌐 vvvtxs.com