02/11/2026
Is your child a "picky" eater or a Sensory Explorer? 🥣✨
Did you know that eating is actually the most complicated sensory task a child performs? It’s not just about "liking" a flavor—it’s about how their brain processes a world of data, from the way a food looks and smells to how their body feels in their chair.
When mealtimes feel like a struggle, it’s often because a child’s sensory system is overwhelmed. At Little Eaters & Talkers, we look beyond the plate to understand the why behind feeding challenges. We prioritize a Responsive Feeding approach: shifting away from pressure and rewards to focus on trust, autonomy, and safety.
Swipe through to see how we build confident eaters from the ground up:
✅ Stability is Safety: We use the 90-90-90 rule to ensure your child’s body feels secure. No "dangling feet"—physical stability is the first step to a calm meal.
✅ The "Just Right" Zone: We help children regulate their nervous systems before the first bite using "heavy work" and sensory preparation.
✅ Redefining Success: Swallowing is the very last step! We celebrate the "tiny wins" of the Exposure Hierarchy—like tolerating, touching, or smelling a new food.
✅ The Sensory Toolkit: We use friendly gadgets like mini food choppers and silicone straws to bridge the gap for kids who aren't quite ready for "messy" textures.
✅ Supporting the Whole Family: From managing bottle aversions to our favorite "Angry Song" hack for parents, we’re here to support your mental health, too.
You don’t have to navigate this journey alone. Our team of Occupational Therapists and Speech-Language Pathologists is "in the trenches" with you to turn mealtimes back into a playful, peaceful experience.
In the Houston area or looking for virtual support? 🏠💻 We offer Home, Office, and Virtual visits tailored to your family's needs.
🔗 Click the link in our bio to book your evaluation today!