The Bellevue Trauma Recovery Center

The Bellevue Trauma Recovery Center Therapy practice specializing in intensive healing for betrayal trauma and infidelity recovery.

02/19/2026

There’s more to betrayal trauma than the affair itself.

It’s the lies.
The deception.
The secrets that slowly make you question your reality... and your self-worth.

Here are some of the highlights from last week at the APSATS Conference! Thank you so much, , for creating space. We’re ...
02/18/2026

Here are some of the highlights from last week at the APSATS Conference! Thank you so much, , for creating space. We’re grateful to everyone who attended and showed up with curiosity and openness. We truly hope you left feeling supported, informed, and encouraged in your clinical work. See you next year! 🤍

At the Bellevue Trauma Recovery Center, we believe neurodiversity deserves care that is thoughtful, flexible, and deeply...
02/18/2026

At the Bellevue Trauma Recovery Center, we believe neurodiversity deserves care that is thoughtful, flexible, and deeply respectful of each individual. We begin by getting to know you through a personalized, comprehensive assessment that highlights strengths, challenges, and what truly supports your nervous system and daily life.

From there, we create tailored interventions designed around your needs. Therapy may include emotional regulation, skill-building, academic or workplace support, and strategies that fit how your brain works, not how it’s “supposed” to work.

If you'd like to learn more, head over to our website www.thebtrc.com

We’re so excited to be hosting another online webinar this Tuesday with and this time, we’re diving into Artificial Int...
02/16/2026

We’re so excited to be hosting another online webinar this Tuesday with and this time, we’re diving into Artificial Intimacy.

In this webinar, we’ll explore the groundbreaking Artificial Intimacy Recovery (AIR) Model, unpacking the emotional and relational dynamics of AI relationships, how they can intersect with betrayal trauma, and the clinical strategies needed to address these emerging challenges.

We’d love for you to join us on February 18, 2026, at 9:30 AM Pacific time. Register through the link below!
https://sexandrelationshiphealing.com/blog/artificial-intimacy-navigating-betrayal-trauma-in-the-age-of-ai-relationships-a-special-edition-webinar-with-dr-jessica-lamar-2/

Emotional safety is built at home, in everyday moments, when parents respond with consistency, patience, and care.That's...
02/12/2026

Emotional safety is built at home, in everyday moments, when parents respond with consistency, patience, and care.

That's when children feel emotionally safe, learning that their feelings matter and that they won’t be shamed, dismissed, or punished for expressing those emotions. This safety becomes the foundation for healthy attachment, self-worth, and emotional regulation later in life.

Valentine’s Day is just a few days away, and the most meaningful gift you can give your partner isn’t something wrapped....
02/11/2026

Valentine’s Day is just a few days away, and the most meaningful gift you can give your partner isn’t something wrapped. It’s how you show up.

Support.
Communication.
Presence.

This Valentine’s Day, show love in the ways that matter most. 🤍

At the Bellevue Trauma Recovery Center, couples therapy is about creating safety, understanding, and meaningful change. ...
02/10/2026

At the Bellevue Trauma Recovery Center, couples therapy is about creating safety, understanding, and meaningful change. Our therapist Jenine Behnken, MA, LMHCA, CCPS-C, brings advanced training in the Gottman Method (Levels I & II) and specializes in the Gottman Marathon Method — an intensive, focused approach designed to help couples navigate significant challenges and make real progress in a condensed period of time.

Our work is intentional, supportive, and grounded in evidence-based care, offering couples the space to reconnect, communicate more clearly, and move forward together.

For more information, head over to our website www.thebtrc.com

02/09/2026

When someone you trusted (and someone with whom you felt safe) breaks that trust, it doesn’t just hurt... It can leave deep, lasting wounds known as betrayal trauma. This kind of trauma impacts your nervous system, your sense of safety, and the way you attach to others. Let’s gently unpack how betrayal becomes something deeper and how healing begins.

ETT® is an attachment-based therapy enhanced by precise visual brain stimulation, designed to relieve emotional distress...
02/06/2026

ETT® is an attachment-based therapy enhanced by precise visual brain stimulation, designed to relieve emotional distress and help create positive emotional states, often within minutes.

Healing begins with attachment. Your emotional patterns are shaped through early bonding experiences, and ETT® tailors treatment to those unique patterns.

At the Bellevue Trauma Recovery Center, our therapists are ETT certified, and we offer a complimentary 15-minute consultation to help you learn more about our services.

🔗 https://thebtrc.clientsecure.me/ about our services

02/05/2026

That push–pull after betrayal isn’t weakness.
It’s your nervous system and attachment system colliding: one craving safety, the other still seeking connection.

With the right support, both can be regulated.

In just 2 days, the Bellevue Trauma Recovery Center will be presenting at the APSATS Conference 2026 located in Westin ...
02/04/2026

In just 2 days, the Bellevue Trauma Recovery Center will be presenting at the APSATS Conference 2026 located in Westin Park Central, Dallas!

🕜 1:30 PM - Connie and Abbey will present on Autism and Trauma, exploring the intersection of neurodiversity and trauma-informed care.
🕝 2:45 PM -Jessica and Elizabeth will present on Artificial Intimacy, examining its impact on attachment, relationships, and healing.

If you (or someone you know)is attending the conference, we’d love to see you there.
🔗 Register via the APSATS website by clicking here: https://apsats.org/events/view/apsats-2026-conference-together-we-rise-in-person

Save this post for the moments you feel stressed, anxious, or simply need a pause to help clear your mind and ground you...
02/03/2026

Save this post for the moments you feel stressed, anxious, or simply need a pause to help clear your mind and ground yourself. 🤍

Address

16301 NE 8TH Street, 200
Bellevue, WA
98008

Telephone

+14256161261

Website

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