Move Together Yoga

21/01/2024

It’s a beautiful week to put your beautiful body in motion! Join us for a LIVE class ♥️♥️:

https://move-together-yoga.teachable.com/p/weekly-livestreams

08/01/2024

✨Monday Motivation✨

Motivation will come and go… and most of the time it’s the latter.

SO STOP WAITING TO BE MOTIVATED!

The bottom line is that when it comes to just about anything that’s good for us, sometimes we feel like it… sometimes we don’t!

But we never regret it once we’re done!

And what we do today is going to set us up for how we’re going to feel tomorrow!

✨Monday NOON PST - 45min Vinyasa Flow
✨Tuesday 9AM PST - 30min Chair Flow
✨Friday 7AM PST - 45min Flow Workout

Click here to join! ⬇️💗

https://move-together-yoga.teachable.com/p/weekly-livestreams

Let’s have a great week!

04/01/2024

Animal Flow Masterclass THIS SATURDAY in Bellingham, WA! (11:30AM - 1PM)

✨Connect with your body!
✨Build your resilience!
✨Learn something new!

Expect to feel strong! Expect to feel capable! Expect to FEEL GOOD!

90 Minutes. No experience needed!

🐆 If you’re able to get into a baby crawl position (table top/hands and knees on the floor) YOU WILL ROCK IT!

This is the last PNW in-person offering for a few months, so don’t miss it! ♥️🐆 Sign up today!

https://www.elementshotyoga.com/workshops-events

18/12/2023

Ahoy from Costa Rica! … or maybe I should say HOLA! I touched down at Liberia International Airport on Friday for a full-immersion Animal Flow Training Experience in Nosara, Costa Rica! (aka The Animal Flow Mentorship) I am joined by the founder of Animal Flow, Mike Fitch, a crew of Master Instructors, and a number of talented Flowists from around the globe!...

For months I questioned, "what was I thinking?!" deciding to do this. I wasn't at all in a financial position to make it happen. The timing seemed like chaos.

18/12/2023

Move Together Yoga LIVE Classes this week!

🌻Monday 6PM PST - Vinyasa Flow
🌻Tuesday 9AM PST - Chair Flow
🌻Wednesday NOON PST - Flow Workout

https://move-together-yoga.teachable.com/p/weekly-livestreams

Let’s Move Together! ♥️

13/12/2023

Start 2024 with a splash!

Join me a 90 Minute Animal Flow Masterclass!

🗓️ January 6, 2024
⏰ 11:30AM - 1PM
📍 Bellingham, WA (Elements Hot Yoga)

Improve your strength, flexibility, coordination and confidence! 🐆

Limited space! Be sure to save yours! 💙

https://clients.mindbodyonline.com/classic/ws?studioid=8722&stype=43&prodid=452

12/12/2023

Get the accountability, get the connection, get the sweat and SKIP the commute when you join a LIVE class! 💗

✨Tuesday 9AM PST, 30min Chair Flow
✨Tuesday 6PM PST, 45min Flow Workout
✨Friday 7AM PST, 45min Vinyasa Flow

https://move-together-yoga.teachable.com/p/weekly-livestreams

It is a gift to move, and it’s powerful when we MOVE TOGETHER!

Let’s have a great week!

07/12/2023

I LOVE the generosity and togetherness that the month of December brings! - but there's one thing that's for certain - you simply cannot pour from an empty cup!

Which is why it is so SO important (especially throughout this month!) that you ALSO take time to be generous with yourself!

❤ Go for the walk!
❤ Step on your mat!
❤ Sit down and enjoy your coffee!

Your job and your world is not going to collapse without 15 minutes of your undivided attention!

(I frequently have to remind myself of this as well!)
..

If you're looking for some guidance and goodness during these YOU moments, consider joining me (Move Together Yoga) for a LIVE Class! - I can promise you that in 30-45 minutes there will be MORE in your cup! ❤

Click here to join >> move-together-yoga.teachable.com/p/weekly-livestreams

Sending lots of love your way!

25/11/2023

Hold on to your hats, movers! 🎉

Santa is comin’ down the chimney a little early!

🎅🏽🎅🏽🎅🏽

That’s right! Black Friday is here and I want wellness in your stocking right NOW!

Sign up TODAY (thru Sunday!) to get 60% OFF a ONE MONTH Level 3 Membership!

https://move-together-yoga.teachable.com/p/level-3-monthly-membership

Here’s whatcha get:

✨Over 150 On-Demand Classes
(All are downloadable! Take your class off grid!)
✨3 different Class Challenges
✨Access to all Livestream Classes
✨The support of an invested coach
✨And the encouragement of a powerful community!

The value is THROUGH THE ROOF!

And this is the perfect compliment to a busy holiday season!

10 minutes, 60 minutes, morning, evening, at home, on the road - THIS IS MOVEMENT THAT MOVES WITH YOU! And works WITH your schedule!

I’ve got a skip in my step just talking about it!

So get it while the getting is good!

https://move-together-yoga.teachable.com/p/level-3-monthly-membership

Offer ends on Sunday!

LET’S MOVE TOGETHER! 💗

27/09/2023

Join me THIS SATURDAY for a 90-Minute Animal Flow Masterclass in Bellingham, WA at the beautiful Elements Hot Yoga Studio!

If you have never flowed before, this is a PERFECT place to start! ❤️

We have a few spots remaining! Click the link below to save yours! 👇🏽👇🏽

https://clients.mindbodyonline.com/ASP/main_shop.asp?stype=43&pMode=4&reSchedule=&origId=&recType=&recNum=

DM me if you have any question!!! I can’t wait to move with you!

09/08/2023

Lots of ways to FEEL GOOD this month!

🌟 ALL LEVEL Outdoor Vinyasa
📅 Sunday, August 13 & 27 at 10AM
📍 Christianson's Nursery
-Donation-Based
-Bring your mat!

▪️▪️▪️

🌟 Intro to Animal Flow 4-Class Series
📅 August 21, 24, 28, 31
📍 La Conner, WA
-Build your confidence!
-Take your fitness to the next level!
---> REGISTER HERE: https://movetogetheryoga.com/product-category/intro-to-af/

▪️▪️▪️

🌟 LIVE Chair Flow
📅 Every Tuesday at 9AM PST
📍 Tune in from anywhere!
-Breathe, Stretch & FEEL GOOD!
-Chair Flow is for absolutely everyone!
---> CHECK OUT ONLINE OFFERINGS HERE: https://movetogetheryoga.com/online/

▪️▪️▪️

Every thought, every interaction, every relationship and every pursuit BENEFITS from YOUR health and happiness! - A better life and a better world starts with YOU!

❤ Let's Move Together!