Awaken Massage

03/08/2026

🌿✨ Gua Sha (scrapping)! ✨🌿

Discover the transformative benefits of gua sha therapy at Awaken Massage! 👐💆‍♀️

Gua sha is a traditional Chinese healing technique with roots dating back over 2,000 years. Originally used to treat various ailments, it involves scraping the skin with a smooth-edged tool to stimulate circulation and promote healing. This ancient practice has gained popularity in modern wellness for its numerous benefits, particularly in muscle care.

**Benefits of Gua Sha:**

1. **Muscle Relief:** Gua sha effectively alleviates tension and soreness, making it ideal for athletes and anyone with tight muscles.

2. **Improved Circulation:** The scraping technique boosts blood flow to the treated areas, enhancing oxygen delivery and nutrient absorption.

3. **Reduced Inflammation:** By promoting lymphatic drainage, gua sha helps reduce swelling and inflammation in muscles and joints.

4. **Enhanced Flexibility:** Regular sessions can break up adhesions and knots, increasing range of motion and flexibility.

5. **Stress Relief:** The treatment is not only physical; it also promotes relaxation, reducing stress and promoting overall well-being.

6. **Natural Healing:** As a non-invasive therapy, gua sha harnesses the body’s natural healing abilities without the need for medication.

Incorporating gua sha into your wellness routine can lead to lasting benefits, providing both physical relief and a moment of tranquility in your busy life.

Ready to experience the magic of gua sha? Book your session today! 🌟 (awakenspaandmassage.com)

03/08/2026

🌿✨ Cupping Therapy! ✨🌿

Discover the transformative benefits of cupping therapy at Awaken Massage! 👐💆‍♀️

Cupping involves placing specially designed cups on the skin to create suction, which helps pull the skin and underlying tissue upward. This technique creates space deep within the muscles, releasing tension and improving flexibility by loosening tight muscles and fascia.

Why try cupping?
- **Relieve Muscle Tension**
- **Enhance Flexibility**
- **Promote Relaxation**
- **Aid in Recovery**

Ready to experience the magic of cupping? Book your session today! 🌟 (awakenspaandmassage.com)

03/04/2026

✨ Discover the benefits of self-care at Awaken Massage, now in two beautiful locations: Bend, OR and New Orleans, LA! ✨

Whether you’re surrounded by the stunning landscapes of the Pacific Northwest or the vibrant culture of NOLA, I'm dedicated to nurture your well-being.

Self-care isn’t just a reaction; it’s a lifestyle. Take a moment to breathe, relax, and invest in yourself.

Find your sanctuary at Awaken Massage! 💆‍♀️💖

Book your appointment today! (awakenspaandmassage.com)

03/02/2026

🌟Exclusive Offer for New Orleans Locals: A Thank You for Your Warm Welcome!🌟

I want to take a moment to express my heartfelt gratitude for the incredible welcome I've received in this community. To show my appreciation, I'm thrilled to announce a special local sale on my massage services! From **March 15th to 20th**, indulge in some well-deserved relaxation at exclusive rates:

- **30 Minutes:** $30
Focusing on relaxation and relief from muscle tension, often targeting specific areas like the back, neck, or shoulders. Ideal for a quick refresh during a busy day.

- **60 Minutes:** $60
Providing a comprehensive experience, allowing for deeper relaxation and relief. This duration is ideal for a more thorough therapeutic effect.

- **90 Minutes:** $90
Allows for deeper relaxation and thorough treatment of muscle tension. Ideal for addressing chronic pain or stress and enhancing the overall massage experience.

Located at **622 1/2 Pirates Alley, New Orleans, LA 70116**, I’m eager to support your wellness journey and build lasting connections within this beautiful community.

Thank you for your kindness—I can’t wait to work with you all!

Reserve your appointment today (awakenspaandmassage.com)

03/01/2026

🌟 Meet the Owner of Awaken Massage 🌟

My massage practice began in 2009 with integrative coursework from Northwestern Health Sciences University in Minnesota. Training alongside chiropractors and acupuncturists and studying various massage modalities provided me with an in-depth understanding of muscles and their functions. My primary focus was on Janet Travell's trigger point therapy and deep tissue techniques. Specializing in injury recovery and Myotherapy, I have spent years collaborating with chiropractors and physical therapists to develop personalized wellness plans tailored to each client's unique needs.

In 2015, I took a transformative four-month break from my practice to hike the Pacific Crest Trail, which deepened my love for the Pacific Northwest. This journey led me to relocate to Bend, Oregon, in early 2016. Since then, I've embraced the breathtaking beauty of the Pacific Northwest region, enjoyed countless adventures, and celebrated the joys of motherhood with the arrival of my first son in 2017 and my second son in 2021.

In 2021, I founded Awaken Massage as a heartfelt way to give back to the local community, offering customized wellness care to my clients. Drawing on over 15 years of experience, I built this practice with a vision of blending clinical massage techniques with a personal, holistic approach that nurtures both body and spirit. Through dedication and a commitment to quality, I have created a welcoming space where clients can achieve their wellness goals and feel truly cared for.

As I look to the future, I am eager to expand Awaken Massage by exploring the vibrant wellness community in New Orleans. I believe that immersing myself in this diverse environment will not only enhance my skill but also allow me to incorporate unique elements of New Orleans’ holistic approaches into my work.

As a mother, I understand the challenges of finding time for self-care. I believe that the first step toward improved health is simply making an appointment. I am passionate about helping others prioritize their well-being and cannot wait to work with each of you on your journey to health and balance.

02/19/2026

✨ Exciting News! ✨

Awaken Massage is thrilled to announce the opening of my second location on February 16th in the vibrant French Quarter of New Orleans, Louisiana! 🎉 To celebrate, all new clients will receive **$10 off any service!** Use code NEWCLIENT26 when booking.

And because I love my Bend, Oregon clients too, this special offer extends to you as well! 💚

Come experience the relaxation and rejuvenation you deserve. Book your appointment today! (awakenspaandmassage.com)

02/18/2026

🌟 Exciting news for our local community! 🌟

I'm thrilled to announce that I am NOW OPEN just in time for Mardi Gras week! 🎉

As we celebrate this vibrant season, I'm dedicated to providing a relaxing retreat for locals looking to unwind amidst the festivities. My cozy space is designed to be your go-to sanctuary where you can escape the hustle and bustle and recharge.

Join us this Mardi Gras week for special local offers and promotions! It’s the perfect time to treat yourself after all the parades and celebrations.

📍 Location: [622 1/2 Pirates Alley New Orleans, LA 70116]

✨ Book your appointment today and let’s make this Mardi Gras unforgettable! (awakenspaandmassage.com)

02/12/2026

Last-Minute Valentine’s Day Gift Alert!

Running out of time? No worries! From **February 11th to 14th**, get **20% OFF** all gift certificates for the perfect last-minute surprise! Whether it’s for a partner, friend, or family member, everyone deserves a little pampering.

🌟 Use code: **LOVE26** to claim your discount!

Show your love in a meaningful way! (awakenspaandmassage.com)

02/06/2026

🌟 Local Love Alert! 🌟

At Awaken Massage, I believe in supporting our incredible French Quarter community. That’s why I'm thrilled to offer **20% off** for ALL service and hospitality providers!

Whether you’re providing exceptional service or creating memorable experiences, you deserve some well-deserved pampering. Treat yourself—you’ve earned it!

📍 Visit us today at 622 1/2 Pirates Alley New Orleans, LA 70116

Let’s keep our community thriving together!

Book your appointment today! (awakenspaandmassage.com)

02/02/2026

🌟 BOOKS ARE OPEN 🌟

Awaken Massage is excited to announce the opening of my brand-new location in beautiful New Orleans! 🎉

To celebrate, I'm offering **$10 off for all new clients** and **20% off for all French Quarter service and hospitality providers!** 🥳 (Note: Promotions can’t be combined.)

This vibrant city provides the perfect backdrop for my holistic therapies. Along with helping you release tension and enhance muscle recovery, my commitment to exceptional quality and personalized care remains my top priority. I can’t wait to connect with the local community!

🗓️ **Mark Your Calendars: Opening on February 16, 2026**
📍 **New Address: [622 1/2 Pirates Alley New Orleans, Louisiana 70116]**

Whether you’re a resident or just visiting, come discover the relief and restoration your body craves. Tag someone you’ll bring along for a soothing escape! 💆‍♀️💚

Reserve your appointment today! (awakenspaandmassage.com)

02/01/2026

🌟 New Location 🌟

I’m excited to announce the opening of a second location in New Orleans. This vibrant city, known for its rich culture and energy, provides a great opportunity to expand my services and connect with a new community. I aim to maintain the exceptional quality and personalized care my clients expect while embracing the local flair. I look forward to helping residents and visitors achieve relief from tension and deep muscle recovery through my holistic massage therapies.

Books for New Orleans are OPEN! (awakenspaandmassage.com)

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01/30/2026

✨ Exciting News! ✨

Awaken Massage is thrilled to announce the opening of my second location on February 16th in the vibrant French Quarter of New Orleans, Louisiana! 🎉 To celebrate, all new clients will receive **$10 off any service!**

And because I love my Bend, Oregon clients too, this special offer extends to you as well! 💚

Come experience the relaxation and rejuvenation you deserve. Book your appointment today! (awakenspaandmassage.com)