Ms.Jones CEO

15/02/2026

It's been a while, but I have a special breathwork session coming up on Sat, March 14th!

We'll be breathing into Aligning with Abundance in a beautiful evening session at the temple of The Unstruck Drum.

Aligning with Abundance: A Breathwork & Healing Experience

12/09/2025

There's still time to register for an evening of breath and sound to carry you inward this weekend. ✨

Join Priestess Sunee Lewitzky and Carolyn Jones for a sacred ceremony of Breathwork + Sound Healing: a space to soften, release, and be guided into a healing consciousness.

📍 510 Lewis Rd, Santa Rosa, CA
🕠 5:30 PM
📅 Saturday, September 13, 2025
🔗 https://www.eventbrite.com/e/sacred-breathwork-sound-healing-ceremony-tickets-1511201286729

Come as you are, and allow yourself to be held in this transformative evening. Your breath, your body, and the medicine of sound will do the rest. 🌙

29/08/2025

🌿 Within each of us lives a landscape that is shifting, alive, and full of quiet wisdom.
When we pause to walk its paths, we remember that growth is not something we force, but something we tend.

✨ What is your inner land asking for today?

28/08/2025

An evening of breath and sound to carry you inward. ✨

Join Priestess Sunee Lewitzky and Carolyn Jones for a sacred ceremony of Breathwork + Sound Healing: a space to soften, release, and be guided into a healing consciousness.

📍 510 Lewis Rd, Santa Rosa, CA
🕠 5:30 PM
📅 Saturday, September 13, 2025
🔗 https://www.eventbrite.com/e/sacred-breathwork-sound-healing-ceremony-tickets-1511201286729

Come as you are, and allow yourself to be held in this transformative evening. Your breath, your body, and the medicine of sound will do the rest. 🌙

27/08/2025

Roses remind us that beauty unfolds in its own rhythm. There is no rushing the blossom, no forcing what must arrive through time and care.

Your growth is the same. The unfolding of your path, your healing, and your creations all require patience, trust, and reverence for divine timing.

Like the rose, you are a masterpiece in the making. 🌹 Allow yourself the grace of blossoming slowly.

26/08/2025

So much of the world teaches us that growth is about constant movement. Do more, reach further, stay busy. Hustle until something blooms.

But real growth often begins in listening.

Listening is a spiritual practice. It is an act of reverence, of turning toward the quiet spaces inside yourself and allowing them to speak.

Your body carries whispers; sensations that tell you when to rest, when to move, when to trust.
The earth within you carries memory; deep cycles that remind you not everything is meant to rise at once.
Spirit carries guidance; subtle and unseen, but always present for those who pause long enough to hear.

When you release the need to force and instead attune to the quiet, a different kind of clarity emerges. You begin to notice what truly wants to grow, what needs tending, and what is asking for stillness.

Listening opens the door to co-creation with the unseen. It shifts growth from effort into alignment.

✨ This week, treat listening as devotion. Sit in silence, breathe deeply, and ask yourself:
What do I hear when I soften into the quiet?

21/08/2025

New habits don’t need to be heavy or complicated to create real change.
When chosen with care, they become anchors that steady you and sustain your vision long-term.

Start small.
Root them in rhythm.
Celebrate the repetitions.

This is how strong foundations are built.

20/08/2025

Every season of growth requires different forms of support.
What held you before may no longer serve.
What feels true now may be exactly what your roots have been waiting for.

Pause and reflect:
🌱 What practices or routines genuinely support your well-being today?
🌱 What structures allow your vision to grow with steadiness, not strain?

Your foundation is yours to build. Let it be aligned.

15/08/2025

Our bodies and minds are ecosystems, deeply connected to the cycles of nature. This includes the rhythms of rest and nourishment.

Rest isn’t just a pause. It’s a vital nutrient that helps your nervous system reset and your cells repair. Rituals, even simple daily ones, act like compost, transforming stress into resilience over time.
And joy is more than a feeling; it’s sunlight for your inner ecosystem, boosting motivation, mood, and overall health.

When you care for yourself in these ways, you send a clear message to your roots: it’s safe to grow.

Tend your inner soil with intention. Your vision depends on it.

11/08/2025

The fire cleared the way, but it’s the earth that will hold the dream.

After the release comes replenishment. This is the season of quiet generosity, where what you give yourself becomes the foundation for what’s to come.

Nourishment isn’t always grand or obvious. It can be a slow morning, a meal cooked with care, or a few deep breaths under an open sky. It’s the small, steady acts that tell your roots you are ready to grow.

Rest becomes a nutrient.
Ritual becomes compost.
Joy becomes sunlight.

When you tend to yourself in these ways, you aren’t “pausing” the work. You are building the rich inner ground that will hold your vision through every season.

So feed the soil.
Let it drink in what it needs.
Trust that what you offer it now will return to you in time.

08/08/2025

Before the seeds of new growth can take root, the soil must be cleared.

Clearing is not about control.
It’s about creating room for what is real, resonant, and ready.

Tend to the ground. Your next season will thank you.

06/08/2025

Letting go doesn’t always feel like a powerful decision.
Sometimes it feels tender. Uncertain. Quiet.

We grieve even what we’ve outgrown,
not because we want it back,
but because release is a kind of love.
A way of honoring what was, while making room for what will be.

Letting go doesn’t mean you’ve lost.
It means you’re choosing something deeper:
space, clarity, and the courage to move in alignment with your truth.

If letting go felt like love, what would that look like for you?