Endurance - A Sports and Psychology Center, Inc.

11/18/2025

Join us on 12/11/25 for our workshop on: How Nutrition Impacts Mental Health and Family Well-Being,

How Nutrition Impacts Mental Health and Family Well-Being - 12/11/25 Nov 18 Written By Jenita Prasad Do you or your child ever struggle with low energy, mood swings, or focus that affect family harmony? This interactive workshop explores how what we eat directly influences how we think, feel, and co...

11/15/2025

Join the Sacramento Valley Psychological Association on December 6th for the Annual End of Year Party:

11/13/2025

Also we're pleased to have Demetrius Jetton-Dennard, LMFT at our practice. Check out his profile if you are interested in individual or couples therapy and supportive services for athletes:

Find the therapist that best suits your needs. Demetrius Jetton-Dennard, LMFT Demetrius Jetton-Dennard is a licensed Marriage and Family Therapist who has been working within the mental health field for 5 years. He received his Master’s Degree at California State University, East Bay in Counseling...

11/10/2025

Our twelve-week mental skills plan for endurance athletes is now available for sale. This is an essential tool for any triathletes, marathon runners and other endurance athletes. The plan was developed by Dr. Cory Nyamora and inspired by Matt Fitzgerald's "Comeback Quotient". Check out the brief introductory video:

Twelve-week mental skills plan for endurance athletesWelcome to your Endurance Mental Skills Training Program! Developed by sport and clinical psychologist Cory Nyamora, PsyD, and inspired by Matt Fitzgerald’s book The Comeback Quotient. This 12-week program focuses on improving your self-awarene...

11/07/2025

Join Endurance for a workshop on Building Strong Connections - a workshop on communication skills for young athletes and families.

Join us on Friday, November14, 2025, 3 pm – 4 pm. for a workshop on Building Strong Connections: Young Adults' Interpersonal Skills for Athletes, Families, and Former Athletes Sep 12 Written By Caelev Stephan Are you an athlete, former athlete, or family member of an athlete seeking to strengthen ...

10/21/2025

What sport psychologists want you to know about mental toughness

These coaches help professional athletes achieve their goals through mental preparation — and they could help you, too.

10/06/2025

I'm looking forward to presenting to NAMI Sacramento on October 13th!

Nami Sacramento Community Meeting Oct 6 Written By Cory Nyamora, Psy.D., Founder/Director I'm looking forward to presenting to Nami Sacramento at their monthly community meeting. I'll be co-presenting with Jenita Prasad, MA. on our Endurance programs, as well as the benefits of incorporating physica...

10/02/2025

What is EMDR?

What is EMDR? Oct 1 Written By Jeannette Setiawan, LMFT Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched therapeutic approach that combines the tolerable activation (uncomfortable, but tolerable!) of traumatic memories and bilateral stimulation to activate bo...

08/20/2025

And we have one more therapist available for clients in California - Jenita Prasad, MA. Please feel free to share with folks who may be looking. We take insurance and have some great folks working with us!

Find the therapist that best suits your needs. Jenita Prasad, MA, Psychology TraineeSupervised by Dr. Cory Nyamora. Jenita Prasad is a third-year doctoral student in Clinical Psychology at Alliant International University, California School of Professional Psychology. She completed her undergraduate...

08/18/2025

We have a new trainee therapist, Caelev Stephan, starting work today. He will provide both sports psychology and clinical psychology services. If you know anyone who'd benefit from his services let us know. Thanks!

Find the therapist that best suits your needs. Caelev Stephan, Psychology TraineeSupervised by Dr. Cory Nyamora. Caelev Stephan is a 3rd-year Psy.D. student at California Northstate University, College of Psychology. He earned his bachelor’s degree in Psychology from California State University, C...

07/10/2025

We're excited to introduce our new therapist, Alicia Perry, LPCC. Alicia has openings for children, adolescent and adult clients based in California and Georgia:

Alicia Perry is a Professional Clinical Counselor and school counselor with nearly 20 years of experience. Alicia understands that we’re all trying our best, but life can sometimes feel overwhelming and hard to manage on our own. She builds safe, supportive relationships so clients can reflect on ...

06/10/2025

We're excited to welcome our new therapist Jeannette Setiawan, LMFT to our practice: https://www.endurancecenter.org/blog/introducing-jeannette-setiawan-lmft If you know folks looking for individual, couples or family therapy, please contact us to schedule an appointment with Jeannette!

Introducing Jeannette Setiawan, LMFT Jun 10 Written By Cory Nyamora, Psy.D., Founder/Director We're honored to welcome Jeannette Setiawan, LMFT to our practice. Jeannette is an EMDRIA-certified therapist now availabe to see individuals, couples and families. Please check out her profile to learn mor...