02/10/2026
PAUSE to understand the cause.
This 7-day reset is an invitation to slow down and listen not just to the plant but to what is happening underneath your relationship with it.
When you pause, your mindset shifts.
Your nervous system has space to self-regulate.
Your body starts to speak more clearly.
And the patterns you have been moving through become easier to understand.
This is not about quitting.
It is about awareness.
It is about choice.
It is about returning to the plant with intention instead of habit.
PAUSE includes daily emails, audio guides, and simple resources to support you through the reset.
Free 7-day access begins February 16.
For those who want deeper support, you can upgrade for $17 and receive lifetime access plus a seat in the live G*nja yoga class on February 17th!
Comment “PAUSE” and I’ll send you the link! 🍃