Jupiter Health and Wellness

07/10/2025

hello hello! It has been a long while since I've come onto this page to say anything at all!

I've been working doing massage therapy for the better part of 30 years now, and it keeps getting more and more interesting. Every body has unique challenges, histories, pain points, and mobility issues, every person who comes onto my table brings me something unique to do to support them.

However, having said that!! I would say 95% of my clients start their intake by saying, "my neck and shoulders" -- neck and shoulders neck and shoulders -- it's the epicenter for computer-based living and those upper traps and sub occipitals are working overtime.....

I am so excited to be doing massage therapy out at the annual Women Drummers International drum camp in Oakland, CA. The camp is at Bort Meadows and registration is open until July 17. The camp runs from July 18-21, and I will be there doing massage throughout the weekend.

Come find me!

Or send me a message if you want to have me come out to do massage at your event, in your home, or at your workplace. I also see clients at an office in albany.

I'm here for you!

Send a message to learn more

05/15/2022

{Upcoming Workshop} Blood sugar tracking trends - https://mailchi.mp/832df838b024/new-workshop-halt-sugar-and-carb-cravings-13627879

02/12/2022

Good morning Facebook!
Do you know any women or women-identified folks dealing with brain fog, exhaustion, hot flashes, and the like?

I am one of the coaches for this upcoming program and am so looking forward to it! The course is self-paced with one weekly zoom call and 4 1:1 coaching sessions throughout the 8 weeks.

I've been through this program twice before and I can tell you that it really does work. The principles are simple in a way, but they have a massive impact on hormonal balance when done consistently.

I'd love to see you there!
The course begins this week on Wednesday with a zoom call with Dr. Amy Day, the founder of The Women's Vitality Center and one of my personal sheroes.

Click the link below to register.

02/09/2022

Replenish with me! -

01/02/2022

Final Holiday Appreciation Extravaganza -

Get started on the path to balancing your blood sugar with one month of introductory blood sugar coaching. This series is designed as a discovery period to start testing your glucose at home, get some bloodwork done to assess your baselines, and start learning the 5-pillars to blood sugar management...

12/24/2021

Holiday Appreciation Extravaganza Part 2 -

As I mentioned in my last newsletter, I have a few announcements and offerings as we close out the year. Here are two things I've learned through my coaching studies and the time I've been lucky enough to have to develop myself throughout the pandemic: 1. stress and emotional eating have lasting c...

12/14/2021

Holiday Appreciation Extravaganza 2021

Check my latest newsletter for a copy of my new e-book, Sweet Satisfaction, where I offer 3 ways to manage blood sugar and create more satisfaction in your life while you're at it. woot!

https://mailchi.mp/82bae77fa6f0/holiday-appreciation-extravaganza-2021

07/19/2021

Health Coaching ROCKS! -

Good news. As a newly certified women's health coach, I am offering a limited series health coaching package for people who are committed to improving their health over the next 6 weeks in any area or category they choose.   This is a great opportunity to take that nagging voice in the back of you...

07/16/2021

How would you feel if you could make real progress towards a health goal in the next 6 weeks? What difference would it make in your life if you could turn the corner on even one health habit you've been wanting to change?

I have 2 spots left in my 5-week coaching series, where you'll get laser focused support to help you make lasting strides towards your health goals.

Check it out below and contact me asap at jennifer@womensvitalitycenter.com to find out more and get started.

Your health can't wait! And neither can I.

Good news. As a newly certified women's health coach, I am offering a limited series health coaching package for people who are committed to improving their health over the next 6 weeks in any area or category they choose.   This is a great opportunity to take that nagging voice in the back of you...

07/08/2021

Jupiter Health Coaching is other worldly!

04/08/2021

You don't have to be a superhero to stop sugar binging. But it might feel like it.....

Sugar Shield is my upcoming program designed to keep you safe from unintended damage to your insulin receptors, and free to enjoy life. Send me an email at jup@womensvitalitycenter.com to schedule a discovery call to see if Sugar Shield might be

03/22/2021

Do you know any women who wake up tired and stay tired all day long, no matter how much sleep they get?

My friend and colleague, naturopathic doctor Dr. Amy Day has created a workshop specifically to support women with this kind of fatigue. It's common.....but not normal. And the good news is, there are natural ways to recover your energy!

Click the link below to register for this free workshop, taking place this Thursday evening, 3/25.

When women have our natural energy, we are unstoppable!

3 surprising strategies to naturally boost your energy so you can do all the things you love without burning yourself out.