Brilliance Wellness Care

23/11/2025

GLP1 and protein!!

If you are on a GLP1 journey, maintaining your protein intake is so important! One way I have found is drinking Atkins shakes. Each contains 30 grams of protein. This is a way to help maintain muscle mass during your weight loss journey. This is not medical advice, it’s for your information!!

Second location: 3900 Sunforest Ct. Ste. 120 Toledo, OH 43623 313-213-9357

23/11/2025

If you are on a GLP1 journey, maintaining your protein intake is so important! One way I have found is drinking Atkins shakes. Each contains 30 grams of protein. This is a way to help maintain muscle mass during your weight loss journey. This is not medical advice, it’s for your information!!

Second location: 3900 Sunforest Ct. Ste. 120 Toledo, OH 43623 313-213-9357

20/11/2025

What is insulin resistance? This is a condition where your body cells do not respond properly to insulin. Insulin helps your cells absorb glucose. Glucose is needed for energy. What are some signs of insulin resistance?
1. Excess fat around the waist.
2. Skin tags.
3. Dark velvety, looking skin in areas like the back of your neck.
4. An elevated blood pressure.
5. Higher blood sugar levels.

How do I treat insulin resistance?
1. Regular exercise.
2. A healthy diet.
3. Weight management that may include medications such asGLP1s
4. Stress reduction.
5. Adequate sleep.



Second location: 3900 Sunforest Ct. Unit 120 Toledo, OH 43623
313-213-9357

loss

31/10/2025

What is insulin resistance? This is a condition where your body cells do not respond properly to insulin insulin helps yourselves absorb glucose glucose is needed for energy. What are some signs of insulin resistance?
1. Excess fat around the waist.
2. Skin tags.
3. Dark velvety, looking skin in areas like the back of your neck.
4. An elevated blood pressure.
5. Higher blood sugar levels.

How do I treat insulin resistance?
1. Regular exercise.
2. A healthy diet.
3. Weight management that may include medications such asGLP1s
4. Stress reduction.
5. Adequate sleep.



Second location: 3900 Sunforest Ct. Unit 120 Toledo, OH 43623
313-213-9357

26/10/2025

GLP 1s do more than help you lose weight!
They support:
-Cardiovascular health
-Improved blood sugar regulation
-Lowering blood pressure
-Improving cholesterol
-Reduce inflammation


These benefits are so important during perimenopause and menopause🦋

Second location: 3900 Sunforest Ct. Toledo, OH 43623
313-213-9357

22/10/2025

Let’s go Lions 🏈🏈🏈

21/10/2025

Gibbs 2 TDs

19/10/2025

We need to think of obesity in a different way. It should be treated as a metabolic syndrome causing insulin resistance. Obesity is a complex, chronic disease of excessive or abnormally accumulated body fat, resulting in medical problems such as high blood pressure, diabetes mellitus, heart disease, osteoarthritis, obstructive sleep apnea, liver disease, and even certain cancers.
Signs of insulin resistance:
-Fatigue
-Weight gain
-Abdominal fat
-High blood pressure
-High cholesterol
-High blood sugar


Second location coming in Toledo:
3900 Sunforest Ct.
Toledo, OH 43623
419-593-0079

12/10/2025

BWC at the SOAR event in Toledo, OH. Helping the community get healthy!

11/09/2025

What is insulin resistance?
-It is when the cells in your body become less responsive to insulin. This makes it harder for your body to use the glucose (sugar) that is in your bloodstream.

What are some causes of insulin resistance?
-Obesity
-Sedentary lifestyle
-PCOS
-Metabolic syndrome
-Some medications like steroids

What are some signs of insulin resistance?
-High fasting blood sugar
-High A1C
-Elevated Lipids
-Obesity
-Abdominal fat
-Age over 45

10/09/2025

The ribbon cutting was amazing ❤️

groundUp had the privilege of partnering with Brilliant Wellness Care to build their brand and amplify their impact in the community. We were honored to celebrate their second location alongside Mayor Wade, Jeff Lonsbrough, Toledo Chambers Vice President of Membership, Sales & Engagement, and Debbie Flores from the Small Business Development Center. It’s a true honor for groundUp to play a role in helping grow our community and positioning small business owners for lasting success. Congratulations, Brilliant Wellness Care!

26/08/2025

Obesity is a complex, chronic disease of excessive or abnormally accumulated body fat, resulting in medical problems such as high blood pressure, diabetes mellitus, heart disease, osteoarthritis, obstructive sleep apnea, liver disease, and even certain cancers. GLP1 medications like Semaglutide and Tirzepatide are tools to help promote life style changes that can correct the metabolic problems that contribute to obesity. Let Brilliance Wellness Care help you with your journey 🦋