Primal Fit

12/18/2025

Merch restock just in time for Christmas….sweatshirts, long sleeve tees, hats, sweatpants, oh my…….

New colors and styles!!

Reach out to arrange pickup!

12/14/2025

Enrollment for the next Stack Your Deck session is open!

Let us help you renew your focus on healthy nutrition, fitness, sleep & stress management habits with this 16 week program designed specifically to tackle all stages of menopause.

Start the New Year with a focus on YOU! Reach out today for more information.

12/06/2025

Weekly Spin classes are included in memebership or grab a 10 class pass!!

11/12/2025

Winter Fit Rider Series- check it out!!

11/02/2025

Kick up those speedy vibes for Eleanor today Tribe!!

UPDATE: She did it! Congrats, Eleanor!

Today is the day!!! Our own Ms Eleanor is running the NYC marathon today for Team Fox!

Thank you to everyone who sponsored, donated, ran, walked, volunteered and cheered at the 2025 For Fox Sake 5K for your help to make this happen!!

Her started time is around 10:30 so kick up the speedy, happy, safe vibes for Eleanor!!

10/30/2025

🥰💪🏼🥾

10/29/2025

Continuing on our Meet Your Coach theme, next up we have Lori Weeden!

Lori is a friendly face at many different class times. She's energetic and hard working which translates to fun (sweaty) classes. We are so glad to have Lori in our Tribe!

10/26/2025

Great day to do some trail work for GWLT at Douglass Memorial Woods!

Love my tribe!

10/22/2025

Next up... whether it's Canadian 80s Spin or 7am HIIT, you can find Coach Denise working out with the class with big smiles and lots of energy. A friend to all, we are so lucky to have her in our Tribe!