Awaken Within Healing Center & Retreat

Awaken Within Healing Center & Retreat Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Awaken Within Healing Center & Retreat, Alternative & holistic health service, 834 Federal Road, Bethel, CT.

(Level 2) Spinal Energetics Practitioner, Somatic Healing, (Level 2) Star Magic Facilitator, Reiki, Ecstatic Dance, Kundalini Yoga, Sound Bath Immersions, Meditations, Cacao Ceremonies, Nervous System Regulation

02/03/2026

In Spinal Energetics, the spine gently “wakes up.” As the nervous system feels safe enough to soften, the body’s innate intelligence begins to speak through subtle, organic movement. Nothing is forced—micro-shift is guided from within. What looks small on the outside can be profoundly transformational on the inside, reminding the body how to self-regulate, release, and return to its natural state of coherence. ✨If you are ready to start your journey, connecting with your body, the link is in my bio✨

01/31/2026

Welcome to Awaken Within Studio 🤍
Where healing happens… and so do the bloopers.

We tried to film a very calm, grounded, graceful video welcoming you to our new space — and the universe had other plans. Cue the laughter, the missed lines, the awkward pauses, and the very real reminder that perfection is not a prerequisite for magic.

This studio was created with intention, heart, and a whole lot of authenticity… bloopers included. We’re so excited to welcome you into this space where you get to be human and held.

Come as you are. We’ll meet you there. ✨ link in bio to book session ✨

01/22/2026

Your body is deeply intelligent.
And… not every pattern it holds is meant to stay forever.

The way you learned to tense, shut down, stay hyper-aware, or pull back
was once a wise response.
It kept you safe.
It helped you survive.

But survival strategies aren’t always meant to become lifelong habits.

The nervous system doesn’t automatically know when something is no longer needed.
It can keep running old patterns simply because they once worked —
not because they’re still supportive now.

This work is an invitation for the body to notice.
To recognize when a pattern belongs to the past
and gently choose something new.

Less survival.
More support.
More presence.
More you. ✨
🪷LINK in bio to BOOK private sessions , Mon-Fri. Group sessions : every 3rd Thursday 📍834 Federal Rd | Brookfield CT

01/17/2026

✨ Sound Bath & Reiki Group Healing ✨
January 20th | 6:30 PM
📍 Awaken Within Studio

Join us for an evening of deep rest, energetic reset, and nervous system nourishment.
This Sound Bath & Reiki group session is an invitation to slow down, soften, and allow your body and energy field to recalibrate.

Through healing sound frequencies and Reiki energy, you’ll be supported to:
🌿 release stored tension and stress
🌿 reconnect with inner stillness and balance
🌿 receive exactly what your body and soul are ready for

Come as you are. Lay down. Receive.
Your only job is to breathe and allow.

✨ Spaces are limited ✨
book through the link in bio, or website to reserve your spot. $44

If your body, energy, and spirit have been whispering for a reset… this is your invitation to step into a field of trans...
12/29/2025

If your body, energy, and spirit have been whispering for a reset… this is your invitation to step into a field of transformation ✨

Join us for SPINAL ENERGETICS
📅 Thursday, Jan. 15th | 6:30–8 PM
📍 Awaken Within Studio | Healing Center & Retreat | Brookfield, CT

A sacred evening designed to help you:
🌬️ Release what your body has been storing through frequency and movement
🌿 Harmonize your nervous system + expand your capacity to hold peace and power
💫 Awaken your life force + remember the truth of who you are
🎶 Emerge radiant, lighter, and deeply connected to your higher self

— this is an intimate, high-frequency space for deep energetic renewal.


January at Awaken Within Studio ✨New year. New space. New ways to come home to yourself.We’re welcoming 2026 with a full...
12/27/2025

January at Awaken Within Studio ✨
New year. New space. New ways to come home to yourself.

We’re welcoming 2026 with a full month of intentional gatherings inside our beautiful new Awaken Within Studio 🤍
Each offering is designed to support nervous system regulation, embodiment, energetic release, and soul expansion.

January Event Timeline:

🌊 Jan 6 & Jan 20
Sound Bath Immersion & Reiki Healing
Deep rest for your body and mind. Let sound and Reiki gently recalibrate your system.

🕯 Jan 8 & Jan 22
Meditation with Reiki Healing
A grounding, heart-opening experience to quiet the mind and restore inner balance.

🔥 Jan 10, 17, 24 & 31
Kundalini Yoga with Chris
Activate your life force energy through breath, movement, and mantra.

💃 Jan 14 & Jan 28
Ecstatic Dancing
Move freely, release stored energy, and reconnect to your authentic expression.

🌀 Jan 15
Spinal Energetics with Jenn
A powerful somatic experience allowing your body’s innate intelligence to lead the healing.

🌕 Jan 26 — Full Moon Gathering
Cacao, Breathwork & Star Magic Healing
A ceremonial evening to release, realign, and expand under the full moon.

January is not about becoming someone new —
it’s about remembering who you are beneath it all.

✨ All events held at Awaken Within Studio
📍 Brookfield, CT
🤍 Space is limited — early registration encouraged

I’m so excited to invite you to a January Sound Bath Immersion & Reiki Healing Group—a sacred space to reset your nervou...
12/18/2025

I’m so excited to invite you to a January Sound Bath Immersion & Reiki Healing Group—a sacred space to reset your nervous system, clear stagnant energy, and gently realign your body, mind, and spirit as we enter the new year.

This experience weaves together the healing frequencies of sound with the subtle, restorative flow of Reiki, allowing your system to soften, receive, and remember its natural state of balance.

Come rest, receive, and be held in a deeply nourishing energetic container.

I would love to share this experience with you, in our new space : Awaken Within Studio | 834 Federal Rd | Brookfield CT | 6:30 pm. Head to our website to join the class .

With love,
Jenn ✨

Address

834 Federal Road
Bethel, CT
06804

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 5pm

Telephone

+12033132938

Website

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