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Maryland Orthopedic Specialists

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United States
Bethesda, MD
Maryland Orthopedic Specialists

Our mission is to provide the highest quality orthopedic & sports medicine-focused care possible to athletes and individuals of all ages and levels.

Our practice is composed of three board certified orthopedic surgeons who are all fellowship trained in either sports medicine or hand surgery. We bring the highest level of patient-centered care available. We are partnered with a dedicated team of rehab specialists (physical therapists and athletic trainers), all of whom share a common goal, to return you to your peak form. Our physicians and therapists work in a team fashion, employing the most modern therapeutic techniques, and have literally helped thousands of patients each year recover from a wide variety of injuries. When surgical intervention is required, we utilize the most minimally invasive, joint preserving techniques available. With our advanced pain management protocol, patients are returning to work and sports in record time and with minimal discomfort. Our practice is sports medicine focused. For our younger athletes, we specialize in the prevention and treatment of both minor and major sports injuries. We are currently partnered with several area high schools, providing athletic trainers to the schools for true prevention and treatment of minor injuries, and to assess for more serious injuries. We host injury prevention clinics. We pretest all the athletes with an advanced neurocognitive software program, to aid in the management of concussion (click on Our Practice : ImPACT for details). We are acutely sensitive to the needs of our younger patients and will return the athlete to play as quickly as is safely possible. Our adult athletic patients range from current and former professional athletes to recreational and occasional athletes of all ages. While our goals may differ depending on your needs, we will always strive to keep you working hard and playing hard, for as long as you want. For the more worn out athletes, we are focused on joint preservation techniques. When those fail or are inappropriate, our adult reconstructive specialist will help you join the millions of patients with artificial joints, many of whom are still athletes. If you have a work related orthopedic injury, we will partner with your place of employment to return you to work quickly and safely. With our electronic health record, you can pre-enter your medical history and important visit history. You can make and change appointments, contact the office staff, request medication refills, and visit our patient education library. In the office, we can fill our most common prescriptions for you on-site, preventing a visit to the pharmacy and usually at the identical cost. We have digital radiology and a vast array of orthopedic braces. All of our services are designed to make your visit as cost and time efficient as possible. We will be constantly working to improve your experience.

11/13/2025

🎤 And we’re back with our Q&A series! Today, our experts are answering one of the most frequently asked questions about knee replacement.

Q: How do I know if it’s time for a knee replacement, or if I should keep trying other treatments?

A: Great question. If knee pain is severely affecting your daily life and conservative treatments haven’t provided adequate relief, a knee replacement is likely in order. Your orthopedic surgeon will thoroughly evaluate your condition to determine your eligibility for the procedure.

Curious whether knee replacement is right for you? Let’s figure it out together. Book an appointment with one of our experts by calling our office at (301) 515-0900.

https://bit.ly/3wYWTSG

11/11/2025

Provider Spotlight | Have you met Brian Long, PA-C?

A Darnestown native, Brian began his medical journey studying kinesiology at the University of Maryland before earning his master’s in physician assistant studies from St. Francis University.

Brian's connection to MOS runs deep: he first joined us years ago as a medical scribe, an experience that shaped his commitment to compassionate, patient-centered care. Inspired by the skill and empathy he witnessed from our team, Brian knew he wanted to return as a provider. Now, he’s fulfilling that goal, offering every patient the same attentive, high-level care he’d want for his own family.

Outside of work, Brian enjoys fishing, hitting the gym, and cheering for Maryland athletics, the New York Giants, and the Yankees.

We’re proud to have Brian back, now as a valued member of our provider team!

https://bit.ly/4o9NKvs

11/07/2025

Thank you, Jason! We’re thrilled to hear you had a wonderful experience with our team. Your kind words about our efficiency and professionalism mean so much to us, and we truly appreciate your recommendation!

“This was the most organized, efficient, friendly, and knowledgeable practice I’ve been to! Not only did they squeeze us in at the last minute, but everyone was so nice and professional! Highly recommend!” - Jason G.

https://bit.ly/4jeSkaa

11/03/2025

November is American Diabetes Month, and here’s something about the condition that you might not hear often: it can weaken your bones, increasing your risk of fractures.

That is why if you’re living with diabetes, you should make monitoring your bone health a part of your wellness strategy. Talk to your orthopedic doctor about having a bone density test.

Don’t wait for a fracture to uncover the problem. Having a proactive mindset is key.

📞 (301) 515-0900

https://bit.ly/3A0i6wV

10/31/2025

🎃 Bones that ache, joints that creak,
Don’t let pain ruin your Halloween streak.
👻 Sprains and strains can cause a fright,
Worry not, our orthopedic team can fix you up just right.
🦇 Move with ease and feel brand new,
Maryland Orthopedic Specialists are here for you!

Wishing you all a safe and happy Halloween!

10/28/2025

Trigger finger—sounds like a cowboy problem or a fictitious condition straight out of a Western movie, right? But it’s a REAL condition that requires proper medical intervention as it can lead to significant loss of function, strength, and dexterity.

If your ring finger or thumb constantly clicks, locks, or snaps when you try to straighten it, it's time to come see us for expert care. We treat the full breadth of hand, wrist, and elbow issues, from the simplest to the most complex cases—you can count on us to get you back to your daily activities as quickly and safely as possible.

Call now to book an appointment: (301) 515-0900.

https://bit.ly/4eMIY2x

10/22/2025

It’s Q&A time again with our orthopedic specialists! Today’s topic: rotator cuff injuries.

Q: What exactly is a rotator cuff injury, and how can I tell if I have one?

A: A rotator cuff injury is damage to the group of muscles and tendons that surround your shoulder joint, and it causes pain, weakness, and limited arm movement. Rotator cuff injuries range from mild inflammation or irritation (tendinitis) to partial or full tears of the tendons, and they can result from repetitive overhead movements, prolonged bouts of heavy lifting, or trauma.

While the symptoms mentioned above can indicate a rotator cuff problem, they aren’t always reliable, as other shoulder injuries can cause similar issues. The only way to know for sure is through a thorough evaluation by an orthopedic specialist.

If you’re concerned that you may have a rotator cuff injury, visit us here at Maryland Orthopedic Specialists. Call (301) 515-0900 to schedule an appointment.

https://bit.ly/3Zr4ipv

10/16/2025

Today is World Spine Day—a gentle nudge to give the central pillar of your body the care and attention it deserves.

We’re sharing a few tips to help you take better care of your spine and keep it functioning well as you age:

- Maintain Good Posture: Whether sitting, standing, or sleeping, maintaining good posture helps keep your spine in alignment and reduces strain on your discs.

When sitting, keep your feet flat on the floor and avoid slouching. Use supportive pillows or chairs to maintain the natural curves of your spine.

- Stay Active: Stretching and strengthening exercises, such as side plank and abdominal crunches, can help improve your spine’s range of motion and flexibility. Experts recommend doing these exercises at least twice a week, 60 seconds per exercise.

- Lift Objects Safely: When lifting heavy objects, use your legs instead of your back. Bend your knees, keep the object close to your body, and avoid twisting to reduce the risk of back strain.

- Prioritize Ergonomics: Set up your workstation to support your spine. Ensure that your computer screen is at eye level; your chair provides lumbar support; and you take regular breaks to stretch and move throughout the day.

- Don’t Ignore Back Pain: While not all cases of back pain warrant medical attention, you should consider visiting a spine specialist if yours hasn’t improved after a week of home treatment; if it is severe or worsening; or if it is accompanied by swelling, stiffness, loss of sensation in the legs, loss of bladder function, or difficulty walking.

If you live in or around Germantown, Rockville, or Bethesda, Maryland, come see us for proper diagnosis and treatment. Head over to our website or call (301) 515-0900 to schedule an appointment.

https://bit.ly/3ZwXlU5

10/13/2025

We could go on and on about the exceptional care we provide, but no one says it better than our patients! Thank you for such glowing feedback, Patricia!

“I appreciate the marvelous care I received from my hand therapist, Karen Forester. She is the consummate professional, completely focused on the task with meticulous care and on achieving the desired result. We should all do our jobs that well.” – Patricia B.

https://bit.ly/3UPN02w

10/10/2025

Happy What’s-the-Fun-Fact Wednesday!

The NHL season kicks off in a few days, so here’s a cool hockey tidbit: Did you know that players can skate at speeds of up to 35 mph on the ice? 🚀 That’s faster than some cars cruising through your neighborhood!

With speed like that, injuries can happen in a flash. Fortunately, our team at Maryland Orthopedic Specialists specializes in sports medicine, helping athletes get back on their feet fast.

📞 Call (301) 515-0900 to schedule an appointment with one of our sports medicine experts today!

https://bit.ly/4eX4L85

10/06/2025

🎉 Happy National PA Week to the extraordinary PAs everywhere, especially to our very own— Laura Baker, Brian Long, and Jessica O’Keefe—who have touched countless lives by providing compassionate, personalized care.

Thank you for always going above and beyond for your patients. We appreciate you today, this week, and always!

https://bit.ly/41MEswE

10/03/2025

October is here, and so is National Physical Therapy Month! 💙

Today, we're celebrating our very own phenomenal PT team here at Maryland Orthopedic Specialists! Our movement experts don’t just treat injuries—they turn pain into progress and progress into freedom. Through their expertise and dedication, they help patients feel better, move with confidence, and live fully again.

Show our PT team some love by leaving a 💖 in the comments below!

https://bit.ly/3XeApaJ

Address

6710A Rockledge Drive Ste 130
Bethesda, MD
20817

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+13015150900

Website

https://www.mdorthospecialists.com/

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