Capital Cryo

Capital Cryo At Capital Cryo, We offer a suite of wellness services at our studios throughout the DMV.

We offer innovative cold therapy and wellness treatments for both athletes and fitness enthusiasts, for the stressed-out and overworked, for those looking to get their bodies back on track from injury and chronic pain, and those seeking general health and wellness. Locations in Northwest DC, Bethesda, MD and Rockville, MD (Summer 2022)

Due to continued inclement weather, Capital Cryo will be closed again today for the safety of our clients and staff. We ...
01/26/2026

Due to continued inclement weather, Capital Cryo will be closed again today for the safety of our clients and staff.

We appreciate your understanding and look forward to welcoming you back soon🩵⛄️🧣

Due to inclement weather, we will be closed on Sunday, the 25th per the weather advisory. Please stay safe and warm—we l...
01/23/2026

Due to inclement weather, we will be closed on Sunday, the 25th per the weather advisory. Please stay safe and warm—we look forward to seeing you soon 🩵

Our texting line is temporarily unavailable, but our team is working to restore service as quickly as possible. In the m...
01/21/2026

Our texting line is temporarily unavailable, but our team is working to restore service as quickly as possible. In the meantime, please call the studio to book your appointment—we’re happy to help 🤍

FOR THE FIRST TIME EVER…RLT is here — and it’s hotter than ever🔥🔥Experience medical-grade RLT for anti-aging, pain relie...
01/15/2026

FOR THE FIRST TIME EVER…RLT is here — and it’s hotter than ever🔥🔥

Experience medical-grade RLT for anti-aging, pain relief, inflammation reduction, muscle recovery, and fat burn—powered by a precision 25°–35° beam angle for deeper cellular results!!

Perfect solo or stacked with Cryotherapy + Infrared Sauna☺️✨

Red Light Therapy is officially launching atCapital Cryo✨☺️This science-backed, non-invasive treatment uses targeted red...
01/14/2026

Red Light Therapy is officially launching at
Capital Cryo✨☺️

This science-backed, non-invasive treatment uses targeted red & near-infrared light to support skin rejuvenation, muscle recovery, inflammation reduction, and cellular repair—no heat, no downtime!!

Sessions are preset, effortless, and deeply relaxing.
Simply lie back while the light and your cells do the work😌

🚨Launching Thursday 1/15
Save this post + stay tuned for booking details!

Red Light Therapy is officially launching at Capital Cryo ✨🫣This science-backed, non-invasive treatment uses targeted re...
01/14/2026

Red Light Therapy is officially launching at Capital Cryo ✨🫣

This science-backed, non-invasive treatment uses targeted red & near-infrared light to support skin rejuvenation, muscle recovery, inflammation reduction, and cellular repair—no heat, no downtime.

Sessions are preset, effortless, and deeply relaxing. Simply lie back while the light and your cells do the work😌

🔴 Launching Thursday
Save this post + stay tuned for booking details.

Not just an infrared sauna session —it’s elevated recovery✨🩵Our Infrared Sauna Enhancement Kit supports detox, circulati...
01/07/2026

Not just an infrared sauna session —
it’s elevated recovery✨🩵

Our Infrared Sauna Enhancement Kit supports detox, circulation, hydration, and full-body recovery before, during, and after the heat.

Infrared. Intentional. Elevated.

Start the new year feeling recovered and refreshed🩵✨Please note our holiday hours as we head into 2026:🕘 New Year’s Eve ...
12/30/2025

Start the new year feeling recovered and refreshed🩵✨

Please note our holiday hours as we head into 2026:

🕘 New Year’s Eve (12/31): 9 AM – 2 PM
❄️ New Year’s Day: Closed

Regular hours resume 1/2

🎄 From our team to yours 🎄Wishing you a holiday season filled with rest, renewal, and joy!!
12/25/2025

🎄 From our team to yours 🎄

Wishing you a holiday season filled with rest, renewal, and joy!!

❄️ Holiday Hours ❄️Please note our adjusted holiday schedule as you plan your cryotherapy, sauna, and tanning sessions!W...
12/21/2025

❄️ Holiday Hours ❄️

Please note our adjusted holiday schedule as you plan your cryotherapy, sauna, and tanning sessions!

We’re here to support your recovery and wellness all season long at Capital Cryo.

✨ Book ahead via the link in bio
🎄 Happy Holidays from all of us at Capital Cryo

Address

Bethesda, MD
20800-20899

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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