03/27/2026
Energy…
On my morning hike in Sedona I stopped to play! Yes there was a little breeze so my intention was to direct my energy in moving the wood piece….
I appear closer than I was. So i don’t think i influenced the wind with the movement of my hands.
The practice was to let go… concentrate and bring intention into the movement.
So much fun to play! Go outside and play with your energy… find a tree, wind chime or anything you can move easily.
Happy Friday!