Dieting Well

Dieting Well DietingWell is here to help you eat healthy, lose weight & feel great. https://DietingWell.com

12/25/2025

Always tired, bloated, or breaking out—but can’t figure out why? It might be gluten. Gluten intolerance can sneak up with symptoms you’d never expect, from skin issues and joint pain to brain fog and fatigue. This guide reveals the most overlooked signs of gluten sensitivity and what to do about it. If you’ve been feeling off with no clear reason, this could be the answer. Read more here: https://dietingwell.com/gluten-intolerance-signs/

Trying to manage or prevent type 2 diabetes? What you don’t eat is just as important as what you do. This list breaks do...
12/24/2025

Trying to manage or prevent type 2 diabetes? What you don’t eat is just as important as what you do.
This list breaks down 99 foods that spike blood sugar, trigger inflammation & quietly sabotage your progress—even the ones labeled “healthy”
If you're serious about reversing insulin resistance and your long-term health, this is your must-avoid list.
Read the full guide: https://dietingwell.com/99-foods-to-stay-away-from-to-avoid-diabetes/

Struggling with acid reflux that won’t seem to quit? What you eat might be making it worse. Certain foods can soothe you...
12/24/2025

Struggling with acid reflux that won’t seem to quit? What you eat might be making it worse. Certain foods can soothe your gut and calm that burning sensation naturally—no meds needed. In this post, we’re covering the top science-backed foods that actually help acid reflux go away. From gut-friendly fruits to inflammation-fighting ingredients, these picks are easy to add to your daily routine and make a real difference. Read the full guide here: https://dietingwell.com/foods-that-help-acid-reflux

Tired of scanning every label for gluten? Shop our curated, 100% certified gluten-free marketplace where every item is g...
12/24/2025

Tired of scanning every label for gluten? Shop our curated, 100% certified gluten-free marketplace where every item is gluten-free, guaranteed.

No more endless searching. Just safe, trusted products all in one place.
🛒 Convenient next-day shipping through Amazon = gluten-free made EASY.

👉 Browse now and fill your pantry with confidence.
https://dietingwell.com/product-category/groceries/gluten-free/

12/20/2025

🚫 11 Foods to AVOID If You Have Diverticulitis
Dealing with flare ups? These foods could be making things worse. What you don’t eat is just as important as what you do.
Managing diverticulitis starts with knowing what to cut out. Here’s your must-avoid list to keep things under control
https://dietingwell.com/foods-to-avoid-with-diverticulitis/
Tag a friend who needs this + SAVE for your next grocery run 🛒

12/19/2025

Say goodbye to bloat and hello to flat tummy vibes
These 18 bloat-busting foods work like magic—no more jeans feeling tight by 2 PM. Whether it's stubborn gas or water retention, these anti-bloat foods help you de-puff fast. Ready to feel light, energized, and confident? Save this post—your gut will thank you
https://dietingwell.com/how-to-get-rid-of-excessive-gas/

Struggling with acid reflux symptoms? These 5 soothing herbal teas could be the gentle remedy your body needs—no harsh m...
12/18/2025

Struggling with acid reflux symptoms?
These 5 soothing herbal teas could be the gentle remedy your body needs—no harsh meds required. From chamomile, licorice root, and ginger that target inflammation and ease heartburn naturally.

Start sipping your way to relief: https://dietingwell.com/5-herbal-teas-to-soothe-acid-reflux-symptoms/

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