The Rogue Pharmacist

27/04/2025

FRIENDS!!! Want to feel better?

This Friday, May 2, I’m opening up three discounted session slots for the first FEEL BETTER FRIDAY in a while!!

The deets:

45-60 minutes, $125, your choice of late morning, afternoon, or early evening

What we do:

It’s what I call benevolent brainwashing… we use your brain’s ability to change (neuroplasticity) to work WITH YOU on whatever you want—a habit (starting OR stopping it), a reaction, a relationship, YOU name it.

In fact, you may be like many of my clients who, when I check in, don’t even remember how big of a problem it used to be for them. 😉

Comment or message me and let’s get it on the books!

I’ll post some examples of things I’ve helped people with, just in case you’re like OOH, THAT WOULD BE AWESOME!!

The most recent theme has been: putting yourself out there. (Ahem, see what I’m doing? 🤪)

23/02/2025

15/09/2024

Save this Thread for when you’re feeling stressed or anxious, or even better, for BEFORE you feel stressed or anxious to keep you at a good baseline!

15/09/2024

For those on Threads who would like a simple resource for free and accessible ways to chill out your nervous system, here you go!

Not on Threads? Sign up for my email list and get my free Stress Menu that has many of the same ideas on it.

Or do both. Never hurts. 💜

30/08/2024

Friends! Please help me get my coaching* business off the ground!

How you can do that:

1. Share! Share my posts on social media, share with your friends/family/coworkers in real life

2. Give me something to share! If you’ve worked with me in the past and your life is better because of it, please tell me! I can always keep it anonymous if you prefer. (Thank you to those who have provided amazing testimonials!! 💜)

3. Hire me! I am currently offering one time sessions for a very specific change, and also packages of 3 or 8 sessions for bigger topics and whole life overhauls.

*I actually don’t like using the term “life coaching”, but until I can come up with something else that more adequately describes what I do, it will have to suffice. (My training is in “integrative change work”, another nebulous term)

I coach the unconscious mind, helping change reactions, habits, feelings, and other patterns of the brain. It’s fascinating, and even sometimes fun!

02/08/2024

I feel most like myself when I’m playing a character who is not myself in a musical. Make it make sense. 🤣

I’m opening up times in the upcoming weeks for one-time coaching sessions and complimentary consults for my 8-session change your brain packages!

If you think the time is now to get your brain on board with those life changes you want to make, then you’re probably right. Trust yourself. 💜

30/07/2024

I’ve been too busy to do much life coaching/brain change work for a while and I don’t want my magic to get rusty!!

First five people to comment or DM me get a free targeted 30 minute session with me over zoom.

I say targeted because my first question will be “What do you want to change today?” and we only have 30 minutes. Which is more than plenty of time if we focus. (Me? Focus instead of chat? Get outta here…🤣)

Could be a reaction, a feeling, a habit you do or don’t want to have, an anxiety, a response to a certain person, you name it.

Bring me what troubles you, and let’s rewire your brain about it! 🪄

26/07/2024

Female Passenger #1™️ welcomes you aboard the SS American!

It’s opening night of Anything Goes! And it’s even better that my love is right above me in the orchestra loft playing drums. 🥰

Right now, I’m thinking about how community theater can be a hard hobby to love because it’s a LOT of time investment in the midst of work and kids and life and back to school and dentist appointments and desperately trying to get enough sleep.

But it has brought me so much. Friends, a creative outlet, and most of all, the love of my life.

My one bold decision to get out of my comfort zone and audition for a show in 2018 (when I didn’t know how I’d possibly make it work) has rippled out into every area of my life.

Do what you love. In whatever capacity you can. I promise it will make all the difference. 💋

24/07/2024

Here’s your reminder that social media is a highlight reel.

What you see and know of others’ lives is merely what they choose for you to see, even IRL.

Real life is so much MORE—more painful, more hypocritical, more silly, more beautiful, more confusing, more conflicting, more fulfilling.

You might not even consciously realize that you’re comparing yourself to others, like, “Oh, I know better than to do that!”

But it’s insidious.

Be careful who/what you follow. If it isn’t ADDING to your life somehow, ditch it. Mute it. Even if it’s me.

And on that note, please enjoy this “real” wedding picture… 🤪🤪🤪

21/07/2024

I’ve been surprised with how many happy tears I’ve shed over the past 24 hours. I couldn’t even get through the first three words of my vows without blubbering… [see photo]

But two other totally unexpected instances had me teary:

My dear friend who came to the wedding told me I saved her life. That I am magic. That working with me healed issues for her at her lowest and most dark.

Another client reached out at random to say something similar. That her entire life is now different after she sought help through an anxious and uncertain time.

Here’s what I’m thinking—If they were the only two people whose lives have been transformed through working with me, all of the investment and learning and effort would be worth it.

But I’m not stopping there. We ALL deserve less anxiety, more ease and peace.

We deserve brains that work WITH us and not against us in an attempt to keep us safe.

So I’m committed to showing up. Telling you what is possible. Painting the picture of how things could be different if [insert issue here] wasn’t a problem anymore.

If you’re ready to explore what that might look like for you:

🫧 cranking out prolific business content
🫧 feeling peace when dealing with THAT relative
🫧 changing jobs/careers without anxiety taking over

Hit me up. I have consult calls and one-off sessions available as early as next week.

It’s time. 💜

20/07/2024

The weather was perfect. The timing was perfect. The pictures are stunning… couldn’t have asked for a better (tiny and somewhat impromptu) wedding!

We even had the perfect amount of ridiculous bystander hilarity…

Now on to continuing married life with my great love! 💜

26/06/2024

The 🔗 is where you think it would be to sign up!

I can’t possibly fit everything into an hourlong free workshop. But I’m sure going to try!

Don’t be anxious about attending… camera and mic not required. Lurking encouraged. Fake names if you need.