Therapy with Kens

11/20/2025

Gathering around food can be sentiment of sharing loving, so let’s talk potluck favorites! 🍽️✨

What dish are you bringing to the table this season?

Comment below — I need some new ideas! 👀💛

11/19/2025

Moments of gratitude have a way of grounding the mind and restoring balance. 💛

Tell me below—what are you feeling most thankful for this season?

11/08/2025

This week was a full circle moment 💚 — I had the honor of presenting at the 75th Annual Mississippi Counseling Association Conference on “Disengage to Reconnect: Strategies for Digital Detox & Boundary Setting in a Tech-Saturated World.”

Even therapists need reminders to pause, unplug, and come back to self. 🌿

09/27/2025

Honored to be invited again by Southern Miss Student Media (SM2) and student reporter Stephani Perez-Munoz to speak on ‘Students, Experts Discuss ChatGPT as Therapy Tool.’ Grateful for the opportunity to share insights on how technology intersects with mental health and counseling practice.

https://sm2media.com/36884/news/students-experts-discuss-chatgpt-as-therapy-tool/

09/18/2025

09/08/2025

🌟 Meet Our President – Kensley May 🌟

Kensley proudly serves as President of the Pine Belt Counseling Association. He is a Licensed Professional Counselor and National Board Certified Counselor, with professional roles at Catalyst Counseling and Therapy Services, LLC and as an Adjunct Faculty Member at Grand Canyon University.

Kensley has been a dedicated member of the Mississippi Counseling Association for 4 years.

✨ Fun Fact: He loves to cook and travel, always finding joy in exploring new flavors and places!

06/05/2025

As I wrap up the spring semester, being called "Professor Ken" has been rewarding! GCU College of Humanities and Social Sciences, I am filled with gratitude and pride. It has truly been an honor to teach my first class of graduate students in Mental Health, Wellness, and Health Care Integration. Witnessing their growth, insights, and commitment to becoming competent clinicians has been a privilege.

To my current students—thank you for sharing your learning journey with me. And to my future students— I look forward to guiding you as we explore the intricate relationships of mental health.

Here’s to continued growth, learning, and healing in the world of counseling! 🌿✨

06/03/2025

I’m so thrilled to share that I am officially a Licensed Professional Counselor in the state of Mississippi! 🌟

This isn’t just a title—it’s a heartfelt commitment to the work that I love and the people I have the privilege to walk alongside. Being a therapist means being a witness to the strength, resilience, and courage of each person who comes through my door. And today, I’m feeling incredibly grateful for the opportunity to keep showing up in this way.

04/22/2025

It’s official—I’ve completed Gottman Method Couples Therapy – Level 1 through The Gottman Institute!

This evidence-based approach offers deep insight into the science of love, communication, conflict resolution, and connection.

Therapeutic Focus:
• Rebuilding emotional connection
• Enhancing intimacy and friendship
• Managing perpetual conflict more gently
• Building rituals of connection and shared meaning

Let’s build something stronger—together.
Accepting Young Couples; Book with me Catalyst Counseling & Therapy Services

Call 228-284-2644

04/07/2025

tranquility 🤎

Sometimes, a word can be exactly what we need to get through the day.
Today, we invite you to slow down, breathe deeply, and explore this gentle word search filled with healing and hope.

✨ What did you find?
Comment below with your word—and let’s create a ripple of support for others who might need that same word too. 👇