The Nest Wellness Collective

The Nest Wellness Collective Fertility, Pregnancy, Postpartum & Parenthood. Metro-Detroit’s haven for perinatal health & wellness

At The Nest Wellness Collective, we understand the uniqueness of each individuals fertility journey, and we’re here to offer holistic support every step of the way. From personalized nutrition plans to specialized pelvic floor therapy support, our multidisciplinary team is dedicated to nurturing your body, mind, and spirit as you navigate this phase. Whether you are: trying to conceive, navigating the paths of infertility support or wading through the depths of grief and loss, we are here to meet you where you are and walk with you every step of the way. Throughout your pregnancy, we provide comprehensive care to support your well-being and prepare you for birth and postpartum healing. From prenatal massage therapy or pelvic floor therapy to yoga classes and birth prep classes, we aim to provide individually tailored care plans for each individual we encounter. We offer a range of services designed to promote physical comfort, emotional balance, and spiritual connection. Welcoming a new life into the world is a transformative experience, and our team is here to support you through the joys and challenges of postpartum life. Whether you need lactation support, counseling services, or physical recovery with a Pelvic Health PT, we’re committed to providing compassionate care as you adjust to your new role as a parent. As you embark on the journey of parenthood, The Nest is here to provide ongoing support and guidance for your growing family. From pediatric occupational therapy and physical therapy to family fitness and movement classes, we offer a range of services designed to promote health, happiness, and harmony within your household.

Pelvic floor physical therapy during pregnancy isn't just about preparing for birth. It's about feeling strong, comforta...
01/01/2026

Pelvic floor physical therapy during pregnancy isn't just about preparing for birth. It's about feeling strong, comfortable, and supported in your body as it does this extraordinary work.
Whether you're dealing with low back pain, pelvic pressure, or just want to set yourself up for an easier recovery postpartum, we're here to help you move through pregnancy with more ease and confidence.
Your body is already doing so much. Let's make sure it has the support it needs.

📞 (248) 962-3006
📧 hello@thenestwellnessco.com
🌐 thenestwellnessco.com

You deserve ongoing support that honors both your physical and emotional recovery—not just a single appointment.Ready fo...
12/30/2025

You deserve ongoing support that honors both your physical and emotional recovery—not just a single appointment.

Ready for the postpartum care you deserve? Reach out to us today!!
📍 Metro Detroit | thenestwellnessco.com

Part 2: The hidden challenges of new motherhood. 🤍Healing is not linear and neither is adjusting to life after birth. Ph...
12/27/2025

Part 2: The hidden challenges of new motherhood. 🤍
Healing is not linear and neither is adjusting to life after birth. Physical recovery, emotional shifts, information overload, and the pressure to do everything “right” can feel heavy and isolating. These experiences are real, valid, and far more common than we talk about.

At The Nest, we believe mothers deserve care, compassion, and support through every stage of postpartum not just the parts that look easy.

Part 1: New motherhood is beautiful and it is also incredibly hard. 🤍So many challenges go unseen and unspoken during th...
12/23/2025

Part 1: New motherhood is beautiful and it is also incredibly hard. 🤍
So many challenges go unseen and unspoken during those early days. From sleep deprivation to feeding struggles to the pressure to bounce back it can feel overwhelming to hold it all at once. You are not alone and you were never meant to do this without support.

This isn’t just a vision board workshop.It’s a nervous system reset.A remembering.A homecoming. 🌿First Visualize, Then E...
12/16/2025

This isn’t just a vision board workshop.
It’s a nervous system reset.
A remembering.
A homecoming. 🌿

First Visualize, Then Embody
📅 1/10/26 | 🕙 10am–12pm | 📍 The Nest Wellness Collective
💫 Investment: $26

You’ll create a vision that feels doable, not distant —
and through gentle guidance, you will be able to lock that vision into your subconscious, so you can begin embodying it right away.

Brunch bites, mocktails, and a supportive circle of women ready to step into their next chapter.

Visualize her.
Feel her.
Become her. 🤍

Call/Text (248) 962-3006 to register, or via our website: www.thenestwellnessco.com/workshops

Think of your pelvic floor like a spring. When it's healthy, it has the right amount of tension to contract and release ...
12/11/2025

Think of your pelvic floor like a spring. When it's healthy, it has the right amount of tension to contract and release as needed. But when it's overly tight? It's like an over-compressed spring that's already maxed out and can't respond when you need it most.

Healthy pelvic floor function is about balance—not being constantly tight. If you're dealing with symptoms that might be related to pelvic floor tension, we can help you get to the root cause and find real relief.

📞 Contact us today to schedule an assessment: thenestwellnessco.com

Anxiety and pelvic pain are often more connected than we realize. When stress levels rise, the pelvic floor can tense up...
12/10/2025

Anxiety and pelvic pain are often more connected than we realize. When stress levels rise, the pelvic floor can tense up — creating a cycle of discomfort that’s hard to break.

At The Nest, we focus on helping you calm the nervous system, release tension, and restore balance so your body can finally exhale.

The Season of Giving • The Season of Receiving 🤍A moment to slow down, come home to your body, and step into the new yea...
12/09/2025

The Season of Giving • The Season of Receiving 🤍
A moment to slow down, come home to your body, and step into the new year feeling supported, strengthened, and restored.

Our wellness specials are officially live—created to meet you exactly where you are, whether you’re craving relief, rebuilding strength, or finally making space for yourself again.

✨ Single sessions
✨ Personal training packs
✨ Therapeutic massage bundles
✨ Strength + Restore holiday passes

Everything we offer this season is rooted in gratitude, nervous-system aware care, and the belief that you deserve to feel held—body, mind, and whole self.

Give the gift of wellness.
Receive the support you’ve been needing.
You can’t choose wrong here.

🤍 Wellness specials are available for purchase until Friday, 12/12
🤍 Call/text 248-962-3066 to purchase
🤍 Link in bio for booking + details

The fourth trimester is tough, but these gentle remedies can help ease discomfort as your body heals. From soothing teas...
12/04/2025

The fourth trimester is tough, but these gentle remedies can help ease discomfort as your body heals. From soothing teas to mindful breathing, small acts of self-care make a big difference.
Need personalized postpartum support? We're here to guide you through every step of your recovery journey.
📩 Contact us today!
🌐 thenestwellnessco.com
📞 (248) 962-3006

✨ Labor is like waves in the ocean—powerful, rhythmic, and natural. Each contraction is a wave bringing you closer to me...
12/01/2025

✨ Labor is like waves in the ocean—powerful, rhythmic, and natural. Each contraction is a wave bringing you closer to meeting your baby. 🌊

Save this to refer back to during labor, and share it with your birth partner so they can help guide you through each contraction.

You've got this! 🤍

✨ Holiday Haven at The Nest ✨A meaningful morning of intentional restoration, joyous self-care, and community connection...
11/25/2025

✨ Holiday Haven at The Nest ✨

A meaningful morning of intentional restoration, joyous self-care, and community connection with Rachel Vurpillat of Solside Perinatal.

Join us at The Nest Wellness Collective for a candlelit morning of whole-hearted rejuvenation and celebration — a gentle invitation to breathe, reset, and fill your own cup amidst the holiday bustle.

Your morning includes:
🕯 A fully guided restorative slow-flow yoga class led by Rachel Vurpillat: All bodies are welcome — class movements are both prenatal and postnatal-friendly, designed to nurture and restore.

🌿 A DIY Make & Take-Home Organic Winter Mint Body Scrub Workshop: Create your own customized sugar or salt scrub — the perfect handmade self-care ritual or thoughtful gift for someone you love. Each participant will receive an instruction card, mini holiday tote, and all the materials needed to craft their scrub.

☕️ Warm winter tea and light bites to enjoy following class during our community connection and DIY workshop time.

Date: Sunday, December 14
Time: 10:00 – 11:30 AM
Location: The Nest Wellness Collective, Bingham Farms
Investment: $45 per person | $80 for two tickets

Bring a friend, sister, or loved one and make it a shared moment of rest and renewal — or gift this experience to someone who could use a little extra care this season.

Register at www.thenestwellnessco.com/workshops or Call/text (248)962-3006 to register for the 2-ticket rate.

Address

32270 Telegraph Road, Suite 120
Bingham Farms, MI
48025

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12489623006

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