12/29/2025
Healing after surgery isn’t just about time.
It’s about support.
Circulation. Compression. Hydration. Consistency.
Healing happens in layers and what you do early shows up later.
There’s no rush here. Your body isn’t on a deadline.
I shared today’s guidance inside my private healing community.
We start with understanding not rushing.
The link is there when you’re ready 🤍
A private healing space for women navigating post-op recovery with guidance, education, and calm not confusion.